Episode 1 Launches May 27th, 2019. 

For more information about host Cindy Pitts Gilbert visit www.sisterknowitall.com  

Background music by Michael Lusk 

Jennifer Flores works with Retro Co.  We met at a Health Fair and I was attracted to the super hero mask she was wearing.  It turned out that the mask was an infrared product that has earned a lot of awards and it very effective in anti aging. Retroco also has a product that helps grow hair.  Finding multiple products that are ultimately  natural have zero side effects and avoids needles and toxins was not only fun but very eye opening for me.  Can a light mask really reverse aging ? Can you get your hair back after it falls out?  Listen to this episode and find out just what I learned  and experienced for myself from Jennifer about the  Infrared Therapy.  

Listen now to Episode 4, where I interview Bebe Gibson with the Serenity Salt Cave in Snellville, Georgia.  Learn what a salt cave is, the many health benefits of spending time in one.  The Serenity Salt Cave has so many other wonderful natural health modalities.  Spend a few minutes of your day with Bebe and I as we learn the many benefits of the awesome, natural and healthy things to treat yourself to at the Serenity Salt Cave.  

I hope you enjoy Episode 3. I am Interviewing my friend  Angi Reid.  Reflexologist and Creator of the Flow Technique.   What is Reflexology?  What is the Flow Technique?  Listen now.  The way you see your feet will never be the same.  

In Episode 2, You will hear where the name  Sister Knowitall came from .  More about the upcoming shows and how I got involved in natural health and wellness in the first place.  You will also get a short bio on my years in corporate America,  Owning my own Karaoke Coffeehouse. We all have a story so here's some of mine.