“Dear Younger Me”

“Dear Younger Me”

By Montré La’KeeHealth & FitnessMental Health
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“Dear Younger Me” episodes

  • Episode 4: Seeking Safety in the Wrong Places – Reclaiming My Power

    Episode 4: Seeking Safety in the Wrong Places – Reclaiming My Power 

    In this deeply vulnerable episode, Montré La’Kee speaks to the teenage version of herself—the girl who was shaped by her environment before she had the language to question it. Through poetic reflection and raw truth, she unpacks the silent conditioning, the misplaced trust, and the painful experiences that blurred the lines between love, loyalty, and survival.


    This letter is a homecoming. A declaration that what happened was never her fault. And a reclamation of the voice that was always meant to lead her home.

    Listen if you’ve ever:

    • Been exposed to adult situations before you were ready

    • Mistaken survival for strength

    • Felt abandoned or unprotected in your most formative years

    • Needed to go back and love the version of you that didn’t know better


    This episode is a return to innocence, wrapped in wisdom.

    The healing begins with remembering—and ends with release.


    Let’s Stay Connected:

    Follow me on Instagram @montrelakee TikTok @montrelakee9 FB @montrelakeefor daily inspiration, affirmations, and behind-the-scenes moments.

    Have a story to share or want to connect? Email me at [[email protected]].


    Support the Journey:

    Leave a review, subscribe, and share this episode with someone who needs to hear it.

    Your voice matters. Your healing is sacred. You are never alone.


    Until next time—

    Keep healing. Keep remembering. Keep becoming.


    10 min
  • Episode 3: The Pain That Knocked—And the Power That Answered

    Episode 3: The Pain That Knocked—And the Power That Answered

    A Letter of Survival, Resilience, and Rising Above Abuse


    In this soul-stirring episode, Montré La’Kee confronts the trauma of abusive relationships and the inherited pain that once threatened her very existence. With unshakable truth and poetic clarity, she shares a letter to the abusers and her younger self—offering love, validation, and a powerful reclamation of voice.


    Through spoken word and storytelling, Montré invites us into the raw moments of survival: the bruises hidden behind makeup, the years lost in silence, and the haunting memory gaps that now serve as milestones on the road to awakening. This is an episode for every soul who has endured harm and dared to heal anyway.


    Listen if you’ve ever:

    • Survived emotional, physical, or spiritual abuse

    • Felt trapped in relationships that mirrored inherited trauma

    • Struggled with memory loss or identity loss due to pain

    • Needed a reminder that your healing is a radical act of power


    This episode is a revolution in real time.

    Because healing is not a whisper—it’s a roar


    Let’s Stay Connected:

    Follow me on Instagram @montrelakee TikTok @montrelakee9 FB @montrelakeefor daily inspiration, affirmations, and behind-the-scenes moments.

    Have a story to share or want to connect? Email me at [[email protected]].


    Support the Journey:

    Leave a review, subscribe, and share this episode with someone who needs to hear it.

    Your voice matters. Your healing is sacred. You are never alone.


    Until next time—

    Keep healing. Keep remembering. Keep becoming.


    10 min
  • Episode 2: Becoming the Mother I Needed – Healing the Absence

    Episode 2: Becoming the Mother I Needed – Healing the Absence


    In this tender and transformative episode, Montré La’Kee reflects on the ache of growing up without her mother’s consistent presence—and how that absence shaped her identity. Through powerful storytelling and a letter of release, she reclaims her power by reparenting herself, breaking generational cycles, and nurturing the inner child who longed for guidance.

    This episode is an offering to anyone healing from emotional abandonment, mother wounds, or the burden of becoming what they never received. Montré reminds us that healing doesn’t just begin with forgiveness—it blossoms in the reclamation of self-love and soul-nourishment.

    Listen if you’ve ever:

    • Struggled with the absence or inconsistency of a parent

    • Felt unseen by the women who were meant to guide you

    • Needed to become your own source of mothering and comfort

    • Are learning to mother your inner child with grace and strength


    This one is for the daughters who became their own mothers.

    You are not broken—you are rebuilding.


    Let’s Stay Connected:

    Follow me on Instagram @montrelakee TikTok @montrelakee9 FB @montrelakeefor daily inspiration, affirmations, and behind-the-scenes moments.

    Have a story to share or want to connect? Email me at [[email protected]].


    Support the Journey:

    Leave a review, subscribe, and share this episode with someone who needs to hear it.

    Your voice matters. Your healing is sacred. You are never alone.


    Until next time—

    Keep healing. Keep remembering. Keep becoming.


    8 min
  • Episode 1: Forgiveness – Channeling My 3-Month-Old Self

    Episode 1: A Letter to My Inner Child – Healing Begins with Remembering

    In this deeply personal debut episode of Dear Younger Me, Montré La’Kee opens the door to her healing journey by writing a letter to her inner child and her uncle. With raw honesty and heartfelt storytelling, she reflects on the earliest pain that shaped her—losing her father at just three months old—and how that loss set off a domino effect of choices, trauma, and survival.


    Through spoken word and spiritual remembrance, Montré reclaims her voice, honors her younger self, and invites listeners to begin their own journey of inner child healing. This episode is both a love letter and a declaration: you were never alone, and your healing is sacred.


    You’ll feel this in your soul if you’ve ever:

    • Carried unspoken childhood pain

    • Felt abandoned or unseen

    • Been searching for the roots of your healing

    • Needed a reminder that your past doesn’t define your worth

    Tune in and let the healing begin.

    Share this with someone who needs to remember their light.


    Let’s Stay Connected:

    Follow me on Instagram @montrelakee TikTok @montrelakee9 FB @montrelakeefor daily inspiration, affirmations, and behind-the-scenes moments.

    Have a story to share or want to connect? Email me at [[email protected]].


    Support the Journey:

    Leave a review, subscribe, and share this episode with someone who needs to hear it.

    Your voice matters. Your healing is sacred. You are never alone.


    Until next time—

    Keep healing. Keep remembering. Keep becoming.


    10 min

About “Dear Younger Me”

From the publisher's feed

🌟 Welcome to Dear Younger Me – A Journey of Healing, Reflection, and Growth.


What would you say if you could sit down with your younger self? What wisdom, love, and encouragement…