2022 marks the 50th anniversary of the passage of Title IX. For those who are unfamiliar, TITLE IX is a Federal law that prohibits discrimination based on sex or gender in any educational institution that receives federal funding. Previous to this law, universities had club sports for women, but they did not receive funding or support. Deborah Slaner Larkin is the former CEO of the Women’s Sports Foundation, Founded by Billie Jean King in 1974. Their mission is to strengthen and expand participation and leadership opportunities through research, advocacy, community programming and a wide variety of collaborative partnerships. Deborah also served on the President’s Council of Physical Fitness and Sports. During her tenure at the President’s Council, she co-managed the critically acclaimed President’s Council Report: Physical Activity & Sport in the Lives of Girls: Physical & Mental Health Dimensions from an Interdisciplinary approach. I met her at the National Senior Games last month, where she went on to win the Doubles championship. Find out more at: https://nwlc.org/demand-ix/ Find out more about the Zestful Aging Podcast at ZestfulAging.com.

2022 marks the 50th anniversary of the passage of Title IX. For those who are unfamiliar, TITLE IX is a Federal law that prohibits discrimination based on sex or gender in any educational institution that receives federal funding. Previous to this law, universities had club sports for women, but they did not receive funding or support. Deborah Slaner Larkin is the former CEO of the Women’s Sports Foundation, Founded by Billie Jean King in 1974. Their mission is to strengthen and expand participation and leadership opportunities through research, advocacy, community programming and a wide variety of collaborative partnerships. Deborah also served on the President’s Council of Physical Fitness and Sports. During her tenure at the President’s Council, she co-managed the critically acclaimed President’s Council Report: Physical Activity &amp; Sport in the Lives of Girls: Physical &amp; Mental Health Dimensions from an Interdisciplinary approach. I met her at the National Senior Games last month, where she went on to win the Doubles championship. Find out more at: https://nwlc.org/demand-ix/ Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Deborah Slaner Larkin --  “I wanted to be Billie Jean King”

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: How to Become a Master Podcast Interviewer" Nicole’s conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses.

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Deborah Slaner Larkin -- “I wanted to be Billie Jean King”

Deborah Slaner Larkin -- “I wanted to be Billie Jean King”

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