Decoding Calm in 15mins

Decoding Calm in 15mins

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Decoding Calm in 15mins episodes

  • Ep 03 - Sara Marshall

    How do the world’s top business leaders manage stress, stay focused, and perform at their best despite the pressure? In just 15 minutes (ish, sometimes I get carried away), join me as I dive deep into the minds of CEOs, founders, and industry giants to uncover the strategies they use to stay calm under pressure and thrive in high-stakes environments.

    26 min
  • Ep 02 - Mark Reynolds

    How do the world’s top business leaders manage stress, stay focused, and perform at their best despite the pressure? In just 15 minutes (ish, sometimes I get carried away), join me as I dive deep into the minds of CEOs, founders, and industry giants to uncover the strategies they use to stay calm under pressure and thrive in high-stakes environments.

    14 min
  • Ep 01 - Harriet Green OBE

    One of the greatest businesswomen of her generation, Harriet Green OBE was was the former CEO of Thomas Cook and CEO and chair of IBM Asia Pacific. She's been on the boards of BAE Systems and Emerson Electric, and won countless awards throughout her incredible career.


    So how does someone like Harriet deal with the phenomenal stress that comes with running some of the biggest companies in the world?



    23 min

About Decoding Calm in 15mins

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How do the world’s top business leaders manage stress, stay focused, and perform at their best despite the phenomenal pressure?