Decoding Healthcare Research

Decoding Healthcare Research

By Agora ProjectHealth & Fitness
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Decoding Healthcare Research episodes

  • What are the benefits of intermittent fasting? |Ep. 2

    In this episode join DR. E.F.RAIN in the conversation with Dr. Krista Varady, Professor of Nutrition at the University of Illinois, Chicago. Her work is funded by the NIH, American Heart Association, International Life Sciences Institute, and the University of Illinois. She has published over 100 publications on intermittent fasting, and is also the author of two books for the general public, entitled the "Every Other Day Diet" and the "The Fastest Diet". Find her on Instagram as @drkristavarady.

    Today's conversation will be based on the following papers:

    1- Ezpeleta M, Gabel K, Cienfuegos S, Kalam F, Lin S, Pavlou V, Song Z, Haus JM, Koppe S, Alexandria SJ, Tussing-Humphreys L, Varady KA. Effect of alternate day fasting combined with aerobic exercise on non-alcoholic fatty liver disease: A randomized controlled trial. Cell Metab. 2023 Jan 3;35(1):56-70.e3. doi: 10.1016/j.cmet.2022.12.001. Epub 2022 Dec 21. PMID: 36549296; PMCID: PMC9812925.
    2-Lin S, Cienfuegos S, Ezpeleta M, Gabel K, Pavlou V, Mulas A, Chakos K, McStay M, Wu J, Tussing-Humphreys L, Alexandria SJ, Sanchez J, Unterman T, Varady KA. Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial. Ann Intern Med. 2023 Jul;176(7):885-895. doi: 10.7326/M23-0052. Epub 2023 Jun 27. PMID: 37364268.
    3-Ezpeleta M, Gabel K, Cienfuegos S, Kalam F, Lin S, Pavlou V, Varady KA. Alternate-Day Fasting Combined with Exercise: Effect on Sleep in Adults with Obesity and NAFLD. Nutrients. 2023 Mar 14;15(6):1398. doi: 10.3390/nu15061398. PMID: 36986128; PMCID: PMC10056902.


    Read the papers:

    1 - https://www.sciencedirect.com/science/article/pii/S1550413122005381?via%3Dihub

    2 - https://www.acpjournals.org/doi/10.7326/M23-0052?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed

    3 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10056902/

    Watch the episode on our Youtube Channel: Agora Health. Follow us on Instagram and TikTok as @agora_health and our Facebook Page, Agora Health.

    Find us also on Apple Podcasts and Amazon Music.

    Disclosure:
    The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.

    25 min
  • Understanding obesity and how to implement exercise to achieve weight loss goals. |Ep. 1

    In this episode, join us to discuss obesity and how exercise can be employed in the management of it. Our guest, Dr. Vassilis Mougios, is a professor at Aristotle University in Greece. He is dedicated to providing high-quality education and conducting research in exercise, metabolism, nutrition, and healthy living. Dr. Mougios currently works at the Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Science at Thessaloniki, Aristotle University of Thessaloniki, Greece.

    Today's conversation will be based on the paper titled "Exercise in the Management of Obesity".

    Reference: Petridou, A., Siopi, A., & Mougios, V. (2019, March). Exercise in the management of obesity. Metabolism, 92, 163–169. https://doi.org/10.1016/j.metabol.2018.10.009


    Read the paper: https://www.sciencedirect.com/science/article/pii/S0026049518302270?via%3Dihub



    Watch the episode on our Youtube Channel: Agora Health. Follow us on Instagram and TikTok as @agora_health and our Facebook Page, Agora Health.

    Find us also on Apple Podcasts and Amazon Music.


    Disclosure:

    The content of this podcast is purely academic in nature and is intended for educational and informational purposes only. The material discussed does not represent or reflect the views, opinions, or policies of the Medical College of Georgia, and the information presented should not be construed as medical advice or guidance. Always consult with a qualified healthcare professional for any medical concerns or questions. I'd like to explicitly state that I have no endorsement from, affiliations with, or financial interests in any pharmaceutical companies or medical device manufacturers. Any mention of medications, devices, or treatments is made solely within the context of literature and academic discussion.

    38 min
  • Welcome to Decoding Healthcare Research.

    Join us on a journey through the complex world of medical literature and research with your host, Dr. Efrain Riveros, an Associate Professor of Anesthesiology at the Medical College of Georgia. With a rich background in clinical research and statistical analysis, Dr. Efrain Riveros is your trusted guide in navigating the vast ocean of medical information.

    Dr. E.F.Rain, as he is affectionately known, has worn many hats throughout his medical career. Starting as a mentee, he quickly rose through the ranks to conduct his clinical observational studies and clinical trials. His passion for research extended to mentoring and guiding fellow researchers and clinicians in their journey toward becoming successful researchers. He has even delved into the world of statistical learning methods and machine learning to decipher the intricacies of medical literature.

    In each episode, Dr. E.F.Rain takes you through a comprehensive journey of understanding the world of medical research. His mission is to make medical literature more digestible and accessible. He provides summaries and recommendations, ensuring that you not only understand but also benefit from the insights.

    While some episodes feature Dr. E.F.Rain discussing specific topics, others welcome guests who are the authors of the most relevant medical literature. You'll gain firsthand insights into their thought processes and what drove their research endeavors.

    Share your thoughts, suggest topics, and engage in discussions. This podcast isn't just for the medical community; it's for anyone eager to unravel the complexities of medical research.

    Join us on this enlightening journey and be part of the conversation.

    Subscribe and stay tuned for enlightening discussions, valuable insights, and a fresh perspective on the ever-evolving world of medicine.


    4 min

About Decoding Healthcare Research

From the publisher's feed

Welcome to "Decoding Healthcare Research", a podcast by Agora Project. Join us as we delve into the behind-the-scenes world of groundbreaking research and the dynamic healthcare industry, interviewing…