Having a job and earning livelihood is an important part of life, but it's just a small part of life. Life is extraordinary and profound. Unfortunately, most of us expolre only a small part of life.

As an adult we always suppress our emotions. It creates a huge reservoir of emotions in our subconscious mind waiting to explode in the form of mental health issues or somemkind of physical ailment.

When you are done with trying everything to find answers to your problems but failed then try yoga.

life is like a race. Everyone runs for a reward, but not everyone acheives it. What happens when you don't acheive the reward. Here is how you can set up a goal- Daruma way.

Life is a balance. What we say, eat, feel,do, they all require balance.Emotional balance is equally important. Hers is my podcast on how to make balancing a habit.

What do you do for healing?

"Is everything planned?"

Should we really worry about death?

"Illusions of life"

"Living a life of purpose"