Dr. Gail Saltz is a renowned psychiatrist, columnist, bestselling author, podcaster, and TV commentator. Her insight has been featured in such publications as The New York Times, the Associated Press, Women’s Health, Psychology Today, Mental Floss, Yahoo!, and many more. She has appeared on popular television broadcasts, such as CNN, Good Morning America, The View, Dateline, 20/20, MSNBC, and The Oprah Winfrey Show. She currently serves as a Clinical Associate Professor of Psychiatry at the New York Presbyterian Hospital, Weill-Cornell Medical College, and a psychoanalyst with the New York Psychoanalytic Institute.

In this episode, Dr. Saltz sits down with Christina to discuss a wide variety of topics covering all areas of mental health. During the conversation, Dr. Saltz focuses on the impact of societal changes, the rise of anxiety and depression, and the influence of political and social environments on an individual’s well-being. She emphasizes the importance of reducing stigma around mental health and provides practical advice for parents concerned about the impact of the pandemic on their children’s emotional development.

This is an incredibly thought-provoking conversation with a brilliant mind that we’re confident will have you walking away with newfound insight into the current state of mental health.

Find more from Gail here:

Website: https://drgailsaltz.com/

Podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991

Books and Literature: https://www.amazon.com/Power-Different-Between-Disorder-Genius/dp/125006001X

Instagram: https://www.instagram.com/drgailsaltz/

Hear more great episodes like Gail’s by subscribing to the show here:  

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

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