Decoding Social Life

Chapters:

 1. 0:33 - Break It Down
 2. 1:28 - Visualize the Outcome
 3. 4:00 - Create a System
 4. 5:26 - Reward Yourself
 5. 7:50 - Hang Around Ambitious People

Connect with us: @DECODINGSOCIALIFE 

Produced by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGH

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

Chapters

1. 0:28 - Smile
2. 1:34 - Use Open Body Language 
3. 3:00 - Make Eye Contact 
4. 4:37 - Initiate Small Talk 
5. 6:00 - Be Present & Listen 
6. 8:06 - Add Humor 

Hosted by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGH

Connect with us: @DECODINGSOCIALIFE 

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

This week we dove into 4 Strategies to Master Networking!

Come back next week for part 2 of this segment!

Produced by: @SUMIRSRIVASTAVA & @HENRY.FITZHUGH 

Connect with us: @DECODINGSOCIALIFE 



Chapters:

1. Lead With Value 1:46
2. Follow Up Quickly 3:03 
3. Show Genuine Interest 4:53
4. Be Consistent 6:35                                                                                                                     

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this episode we dove into 5 Benefits of Meditation!

Intro 0:49
 1. Reduces Stress & Anxiety 3:03
 2. Enhances Focus & Attention 4:02
 3. Improves Emotional Well-Being 7:03
 4. Boosts Creativity & Problem Solving 8:34
 5. Strengthens the Immune System 11:10
Outro 13:30

Produced by: @HENRY.FITZHUGH & @SUMIRSRIVASTAVA

Connect with us: @DECODINGSOCIALIFE 

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this episode we caught up with Gabby & Greg! We discussed everything from the emerging UGC space to modern social life. We talked about working with brands for UGC Content. We unpacked different strategies to become better at videography and content creation. Should you text or call? Or does it even matter? On top of that we went deeper into how social media has affected dating. Stay till the end to hear our opinions on all of this! 

Guests: @GABBY.WELLS & @GREGMCARTHURR
Lead Producer: @SUMIRSRIVASTAVA 
Director/Producer: @HENRY.FITZHUGH 
Connect with us:@DECODINGSOCIALIFE 

Chapters: 
INTRO 0:28
WHAT IS UGC? 2:22
PASSION & WORK 9:35
BUSINESS LESSONS 16:35
HATERS 20:47
BAD CONTENT DAYS 27:24
THE FINAL CUT 32:25
MEETING PEOPLE 39:57
TEXT OR CALL? 45:24
OUTRO 48:20

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this episode we caught up with entrepreneur Austin Ortiz. He shared with us the secrets, tips, and tricks to starting a home service business. His window cleaning business has become very profitable and he shares his training online. He works hard to provide a quality service for people in Florida, CA. He walked us through his journey and gave us his advice on how to handle certain challenges. Stay till the end to hear his take on the importance of positive relationships in your life. 

Connect with him @austinh2obros

Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a Time
Hosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVA
Founded in San Francisco, CA
New Episode every Friday! 


Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this episode we invited Sanjeev Sarin, a passionate content creator. Sanjeev has cracked the algorithms impressively creating videos that have millions of views across platforms. He has done so by talking mainly under the umbrella of self-improvement. We talked about dealing with hate & about interesting stuff like, “social momentum.” His message is truly unique and can be very beneficial for people across the world. We talk about a simple framework to grow any page/project. 

Find Sanjeev @jeevyboi


Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a Time

Hosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVA
Founded in San Francisco, CA
New Episode every Friday! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this episode we bring up the topic of “Six Figures.” Which for those who don’t know… Is a yearly income of (100,000$+). One of the hottest topics of the wonderful year of 2024. During this episode we decode the delusion around the idea, drop some real data, and laugh our way through these expectations women have. Sumir wants to know, what do you bring to the table? Sumir also poses the question; Does he have to pull up in a Lambo to qualify? Henry explains that not every man is defined by his salary. Henry explains how if you want a King to be a Queen. Queens don’t sit around ordering Uber Eats. 


Here’s to more laughs in Season Four! Happy New Year! We’re pumped for 2025! 


Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a Time

Hosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVA

Founded in San Francisco, CA

New Episode every Friday! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this eye-opening episode, we tackle the cultural phenomenon of "gold digging" and unpack the myths, stereotypes, and realities surrounding it. What drives people to label others as gold diggers, and how does it reflect societal pressures around wealth, relationships, and power dynamics? We'll explore tips for spotting red flags, maintaining financial boundaries, and building partnerships rooted in mutual respect. Whether you're navigating modern dating or just curious about the social dynamics of money and romance, this episode is packed with insights to help you thrive.

Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a Time

Hosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVA

Founded in San Francisco, CA

New Episode every Friday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

In this laugh-out-loud episode of The Decoding Social Life Podcast, Henry and Sumir take a hilarious deep dive into the cultural phenomenon of 'Gym Clothes, No Gym Energy.' From $150 leggings engineered like NASA spacesuits to pristine sneakers that have never touched a treadmill, they break down the ultimate starter pack for the athleisure lifestyle.

With segments like "The Water Bottle Chronicles" and "Fashion or Function?" the duo roasts and praises the unspoken rules of gym fashion.

Whether you're team brunch-over-burpees or just here for the laughs, this episode is your ultimate guide to decoding gym clothes as the ultimate social statement. Welcome to season 4! 

Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a Time

Hosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVA

Founded in San Francisco, CA

New Episode every Friday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.