SUMMARY

What if authenticity isn't something you find, but something you remember?

In this solo episode, Drica Lobo explores the connection between authenticity, creative flow, and a surprising insight that emerged while relearning the piano after nearly a decade. What began as a lesson in music became a deeper realization about movement, self-expression, and the ways people pleasing, fear, and social conditioning disconnect us from our true nature.

Drica shares practical reflections and exercises to help you reconnect with your authentic self, move beyond external expectations, and rediscover the natural flow that emerges when you stop performing and start expressing.

KEY TOPICS

• Why authenticity is more about remembering than becoming • The surprising lesson piano revealed about movement and flow • How people pleasing disconnects us from our authentic voice • The connection between creative blocks and stagnation • Why movement is essential to creativity and self-expression • Practical questions to help you reconnect with your true self • The relationship between authenticity and creative flow

TAKEAWAYS

• Authenticity is not something you create; it is something you uncover. • People pleasing often blocks authentic self-expression. • Creative blocks are frequently caused by resistance rather than a lack of creativity. • Flow emerges when authenticity and movement work together. • Small acts of authentic expression create momentum and transformation. • Following what feels alive can reconnect you with your true nature.

SOUND BITES

"Flow is authenticity in motion."

"The moment I start performing for someone else, I stop moving naturally."

"What if a creative block is simply life asking to move through you, and you saying no?"

"Maybe authenticity is what remains when you stop resisting your natural movement."

"The paintings that changed me weren't the perfect ones. They were the ones that kept me moving."

CHAPTERS

00:00 Introduction: A Lesson from the Piano 03:12 What Authenticity Really Means 06:25 Why We Learn to Edit Ourselves 09:48 The Hidden Cost of People Pleasing 13:42 Creative Blocks and Stagnation 17:06 Movement as a Path Back to Yourself 20:31 What Ripple Taught Me About Flow 23:15 Flow Is Authenticity in Motion 26:10 Questions to Reconnect with Your True Self 28:40 Final Reflections

ABOUT THE HOST

Drica Lobo is an artist, author, speaker, and host of Decoding the Flow. Through conversations on creative consciousness, authenticity, and peak performance, she helps creators reconnect with their natural creative power and live with greater intention, alignment, and freedom.

Join the Waitlist of Creative Flow Activation HERE!

DricaLobo.com

Instagram: @dricaloboart ~ @decodingtheflow

Get my book: Decoding the Flow First Edition Last Copies

Stories are more than something we tell—they shape identity, preserve culture, and help us understand ourselves and one another.

In this episode of Decoding the Flow, Drica Lobo sits down with storyteller, poet, educator, and community ethnographer Sabriaya Shipley for a thoughtful conversation about creativity, vulnerability, community, and the transformative power of storytelling.

Having first met during an artist residency in France, Drica and Sabriaya reflect on the role stories play in shaping our lives, preserving collective wisdom, and creating meaningful human connection. Drawing from her work in community ethnography, poetry, public art, and education, Sabriaya shares how storytelling can become both a creative practice and a path toward healing, self-discovery, and belonging.

Together, they explore creative flow, navigating grief and uncertainty, the importance of daily rituals, and how vulnerability allows us to access deeper levels of truth and expression.

Whether you're an artist, writer, entrepreneur, or simply someone seeking a more authentic relationship with your own voice, this conversation offers powerful insights into living, creating, and connecting with intention.

• The origins of storytelling in childhood • Community ethnography as a creative practice • Why humans have a deep need for stories • The connection between storytelling, identity, and personal power • Vulnerability as a tool for authentic expression • Healing through creativity, poetry, and art • The role of rituals and spiritual practices in creative flow • Trusting uncertainty and surrendering control • Overcoming creative blocks and emotional barriers • The power of community and collective storytelling • Authenticity, performance, and self-discovery • Creating meaningful work that leaves a lasting impact

"Stories prove we're proof that we lived."

"You have to do what you came here to do."

"You are not necessarily always in control."

Website: https://www.sabriayashipley.com/

Instagram: https://instagram.com/ubuntusab

Instagram: https://www.instagram.com/somewherebetweengodmammy

Drica Lobo is an artist, author, and host of Decoding the Flow, a podcast exploring creative consciousness, flow states, authenticity, and the creative process. Through conversations with artists, entrepreneurs, and thought leaders, she investigates how creativity can become a pathway to deeper self-awareness, purpose, and transformation.

Website: https://www.dricalobo.com

Instagram: https://www.instagram.com/dricaloboart

Join the Wait List Creative Flow Activation: https://dricalobo.myflodesk.com/aj2346lskh

00:00 Introduction and Guest Credibility

01:16 Sabriaya's Early Storytelling Roots

04:15 Multidisciplinary Creativity and Community Ethnography

06:46 Why Humans Need Stories Deeply

09:27 The Significance of Storytelling in Identity and Power

10:47 France Residency and Personal Transformation

12:03 Listening, Vulnerability, and Passing Truths

14:18 Handling Personal Loss and Creative Expression

15:49 Trust, Rituals, and Receiving in Creativity

18:12 Truthfulness and Authenticity in Storytelling

19:08 The Power of Connection and Collective Storytelling

22:32 Flow, Control, and Creative Conduits

24:00 The Significance of Community and Shared Rituals

29:59 Overcoming Creative Blocks and Emotional Barriers

36:28 The Mirror as a Tool for Self-Discovery

39:34 Authenticity and Performance in Creativity

40:10 Current Projects and Future Aspirations & Connecting with Sabriaya and Final Thoughts

Summary

In this episode of Decoding the Flow, Drica Lobo sits down with Brazilian illustrator and creative educator Marina Esmeraldo for a conversation on creativity as a path of healing, self-awareness, and authentic expression.

From leaving Brazil and building a creative life in Barcelona to navigating burnout, motherhood, perfectionism, and artistic evolution, Marina shares how inner work transformed not only her life, but her relationship with creativity itself.

Together, they explore how emotional safety influences creative flow, why play is essential for authenticity, and how reconnecting with yourself often begins by slowing down rather than pushing harder.

If you've been feeling creatively disconnected, overwhelmed, or caught between discipline and intuition, this conversation offers a refreshing perspective on returning to yourself.

In this episode:

• Marina's journey from Brazil to Barcelona and its impact on her creative life • The relationship between emotional safety and creative flow • How inner work practices deepen creativity and self-awareness • Digital versus analog creation and returning to tactile expression • Why play matters more than perfectionism • Burnout, motherhood, and creative identity shifts • Rituals for protecting creative energy • Nervous system regulation and creative resilience • How internal shifts often precede external success • Practical ways to reconnect when creativity feels distant

About our Guest:

Marina Esmeraldo Website Instagram: @marinaesmeraldo YouTube: Marina Esmeraldo

Resources & Links:

To Be Magnetic The Signs by Dr. Tara Swart

About the Host:

Drica Lobo is an artist, author, and host of Decoding the Flow — The Podcast on Creative Consciousness, where creativity meets consciousness, flow, and human potential. Through solo episodes and conversations with artists, entrepreneurs, and thought leaders, she explores how creativity can become a pathway toward deeper self-expression and transformation.

DricaLobo.com

Join The Creative Flow Activation

Instagram: @dricaloboart | @decodingtheflow

Get Her Book Decoding the Flow

Chapters:

00:00 Introduction 02:02 From Architecture to Art 03:32 Astrocartography and Creative Alignment 05:00 Inner Work and Creativity 06:04 Emotional Safety and Flow 07:28 Digital vs Analog Creativity 11:12 Rediscovering Style Through Change 15:23 Why Prolific Creation Matters 16:27 Internal Shifts Before External Success 19:09 Meditation and Inner Work Practices 21:13 Play vs Perfectionism 23:16 Daily Creative Rituals 25:30 Create Before You Consume 29:03 Reconnecting with Creativity 29:54 Nervous System and Creative Flow 35:02 Final Thoughts

Summary

What if creative blocks have very little to do with talent, inspiration, or ideas?

In this solo episode, Drica explores a deeper truth: many of us unconsciously block our own creativity. Somewhere along the way, we learned that it felt safer to be accepted than fully expressed. Over time, fear, perfectionism, judgment, and emotional suppression can quietly disconnect us from our most authentic voice.

Drawing inspiration from David Hawkins' Letting Go, Drica dives into how trapped emotions and the nervous system shape creative expression, why social media can pull us into performance mode, and how reconnecting with authenticity may be the key to returning to flow.

This conversation is part personal reflection, part creative exploration, and an invitation to reconnect with the version of yourself that exists beneath approval, fear, and perfectionism.

In this episode:

• Why creative blocks are often emotional filters rather than a lack of talent • How social media disconnects us from authentic expression • The relationship between fear, trauma, and creativity • Why procrastination and overthinking can become emotional protection • How suppressed emotions create resistance and drain energy • The difference between seeking approval and creating from devotion • Why your uniqueness may be your greatest creative strength • Lessons from 100 days of creative practice and consistency • Introduction to Creative Flow Activation

Chapters

00:00 — Welcome + The real reason behind creative blocks 01:24 — Creativity is more emotional than intellectual 03:23 — Personal reflections after 15+ years of creative practice 06:07 — Becoming performers instead of creators 09:37 — Fear, judgment, and social conditioning 12:52 — Emotional suppression and trapped energy 17:02 — Why creative blocks live in the body 22:38 — Trauma, shame, and authentic expression 27:16 — Nervous system regulation and creative freedom 28:41 — Procrastination and overthinking as protection 33:41 — Your real creative voice exists beneath approval

Resources & Links:

📘 Letting Go — David Hawkins

✨ Creative Flow Activation — JOIN THE WAITLIST 🎨 Website — DricaLobo.com 📸 Instagram — @dricaloboart | @decodingtheflow

About the Host:

Drica Lobo is an artist, author, and host of Decoding the Flow — The Podcast on Creative Consciousness.

Through conversations and reflections exploring creativity, flow states, self-expression, and conscious living, she helps creatives reconnect with their authentic voice and creative power. Her colorful artwork has been collected internationally, and her mission is to inspire a creative revolution where people stop reacting to life and start consciously creating it.

In this episode of Decoding the Flow, Drica Lobo sits down with curator, writer, and gallery owner Genie Davis to explore the evolving relationship between artists, galleries, visibility, and authenticity in today's creative landscape.

Genie shares the story behind opening Diversions Fine Arts during a rapidly changing digital era, and why in-person experiences still matter deeply in the art world. Together, they discuss what makes artwork memorable, how artists can build meaningful visibility without losing themselves, the role of soul and authenticity in creative work, and why art remains essential for human connection and mental health in an increasingly technological world.

This conversation is both practical and philosophical — offering insight for artists, collectors, and anyone interested in the future of creativity.

• Opening a physical gallery in the digital age
• Why in-person art experiences still matter
• The innovative gallery membership model
• Building visibility as an artist
• Authenticity and soul in creative work
• The future of galleries and AI
• What makes artwork memorable
• Supporting artists beyond sales
• The role of art in mental health and society
• Advice for artists and collectors

• "Art can improve mental health."
• "Like attracts like in art."
• "Find your why in your art."
• "Collectors want connection, not just decoration."
• "The experience of seeing art in person still matters."

00:00 Introduction to Genie Davis and her art background 02:09 Opening a physical gallery in the digital age 03:04 The practical reasons for opening Diversions Fine Arts 03:54 Why experiencing art in person matters 04:44 The innovative membership model for artists 05:34 Lower commission rates and artist benefits 06:55 Curating and promoting artists effectively 08:13 What makes art truly good in Genie's eyes 09:24 Assessing an artist's body of work 10:18 Teaching collectors how to appreciate art 13:12 Patterns in artists who stay connected to their craft 14:26 What makes an artist memorable beyond skill 15:41 The artist's role in society amidst AI and technology 21:16 Art, accessibility, and mental health 24:42 Building visibility and authenticity as an artist 27:13 Advice for artists struggling with visibility 29:16 Common misunderstandings between galleries and artists 33:36 Advice for collectors and artists 36:04 Understanding art pricing and market variables 39:28 Genie Davis' upcoming solo show and contact information

Genie Davis is a curator, arts writer, and founder of Diversions Fine Arts and Diversions LA. She has spent years supporting contemporary artists through curatorial work, arts journalism, and community-building, while helping create new models for visibility and artist support in today's evolving art world.

Diversions Fine Arts

Diversions LA

Instagram: @diversionsfinearts

Drica Lobo is a Brazilian-American artist, author, and host of Decoding the Flow — a podcast exploring creativity, consciousness, flow states, embodiment, and what it truly means to live as a creator instead of a reactor.

Through conversations with artists, entrepreneurs, thinkers, and visionaries, Drica explores the intersection between creativity, self-awareness, discipline, perception, and human potential. Her work blends artistic expression, philosophy, and practical insight to inspire others to reconnect with their authentic voice and creative power.

Beyond the podcast, Drica is also a professional painter, muralist, speaker, and author of the book Decoding the Flow, with artwork collected internationally.

DricaLobo.com

Join the Creative Flow Activation Waitlist A 12-day experience designed to help you reconnect with your creativity, intuition, and authentic expression. → SIGN ME UP

Get Last Copies of Her Book: Decoding the Flow

Instagram: @dricaloboart | @decodingtheflow

Brazilian singer and vocal artist Tatiana Erse joins Drica Lobo for a powerful conversation about intuition, vulnerability, creative identity, and what it truly means to trust yourself as an artist.

With more than two decades of experience in music and performance, Tatiana shares how learning to listen inward transformed not only her creative process, but the way she approaches life itself. Together, they explore the relationship between intuition and control, the emotional realities behind visibility, and the importance of living in alignment with your authentic self.

This episode goes far beyond music. It's about creative consciousness, self-awareness, and the courage to show up honestly in a world that constantly pushes people toward performance over truth.

• How intuition shapes creativity and decision-making
• The difference between inspired action and fear-based reaction
• Learning to trust your inner voice as an artist
• Vulnerability, visibility, and authentic self-expression
• How therapy and self-awareness transformed Tatiana's creative life
• Living in the present moment to access flow and clarity
• Developing your unique voice through experimentation and curiosity
• Rituals, boundaries, and practices for sustaining creativity and energy
• Why preparation builds confidence on stage and in life
• The connection between creativity, embodiment, and consciousness

• Power vs Force by David Hawkins
• The Artist's Way by Julia Cameron

This episode is an invitation to stop seeking validation outside yourself and start listening inward. Your voice already exists — the real work is learning how to trust it.

00:00 — Introduction to Creative Consciousness & Trusting Intuition 00:31 — Tatiana's Journey & Early Connection to Singing 01:58 — Living by Creation Instead of Reaction 02:28 — Integrity, Alignment & Authentic Expression 03:44 — Organic Growth & The Evolution of an Artist 06:50 — Moving Beyond Ego Through Vulnerability 09:45 — Separating Art, Business & Identity 12:49 — Therapy & Detaching Self-Worth from Performance 14:43 — The "Pizza Slice" Analogy for Life Balance 17:04 — Presence, Awareness & Flow States 18:36 — Power vs Force: Intuition vs Control 19:03 — Inspired Action vs Fear-Based Decisions 20:29 — Learning to Trust Your Inner Guidance 21:51 — Songwriting as Therapy & Self-Discovery 23:09 — Vulnerability & Honest Expression 24:19 — Reconnecting with Intuition 26:41 — Recognizing Inspiration vs Emotional Reactivity 28:43 — Creative Vulnerability as Transformation 34:20 — Finding Your Unique Voice Through Exploration 37:00 — Visibility, Self-Awareness & Performance 38:51 — Overcoming Fear of Being Seen 43:12 — Preparation, Confidence & Humility 45:44 — Setbacks, Curiosity & Growth 48:55 — Managing Insecurities Before Performing 51:59 — Rituals, Energy & Creative Sustainability 55:35 — Boundaries & Protecting Your Creative Life 58:15 — Connecting with Tatiana & Her Music 60:42 — Continuous Learning & Self-Acceptance in Artistry

Tatiana Erse is a Brazilian singer and vocal artist whose work explores intuition, emotional expression, embodiment, and authenticity through music. With more than 20 years of experience, she has developed a deeply personal approach to creativity that blends vulnerability, self-awareness, and conscious living. Through her music and presence, Tatiana encourages others to reconnect with their inner voice and trust their unique path.

TatianaErse.com

Instagram: @tatiersemusic

Drica Lobo is a Brazilian-American artist, author, and host of Decoding the Flow — The Podcast on Creative Consciousness. Through conversations exploring creativity, flow states, embodiment, and self-awareness, she helps artists and creators reconnect with their authentic expression and creative power.

DricaLobo.com

Instagram: @dricaloboart | @decodingtheflow

Join the Waitlist CREATIVE FLOW ACTIVATION

Gget her book Decoding the Flow

Summary

Most people think discipline is about forcing yourself to do things you don't want to do.

But after 100 days of creating every single day, I see it differently.

Discipline isn't control. It's devotion.

In this solo episode, I take you inside my 100-day art practice and share what actually changed—not just in my work, but in my identity, self-trust, and the way I show up in life.

This isn't about productivity hacks or staying "motivated." It's about becoming the kind of person who no longer negotiates with themselves.

If you've ever struggled with consistency, self-doubt, or starting and stopping… this episode will shift how you see discipline forever.

• Why discipline is freedom—not restriction
• The shift from discipline → devotion → identity
• The 3 phases of transformation: resistance, rhythm, and the "danger zone"
• How to build real self-trust through consistent action
• The mental patterns that sabotage consistency (and how to eliminate them)
• Simple, practical rules to stay committed even on your worst days
• How repetition rewires your brain and shapes your identity

You'll walk away with a simple framework to start building your own creative discipline:

• Remove emotion from the decision
• Lower the bar and focus on continuity
• Build proof of identity through action
• Respect your body as part of your creative process

• Atomic Habits by James Clear
• Angela Duckworth on Grit

If this episode resonates, it's not because you lack creativity. It's because you need structure to support it.

I'm opening the waitlist for my upcoming program: 12 Days of Creative Flow

A guided experience to help you reconnect with your creativity and build real momentum.

→ Join the waitlist here: HERE

Drica Lobo is a Brazilian-born, California-based visual artist and author of Decoding the Flow. Through her work, podcast, and teachings, she explores Creative Consciousness as a way of life—helping artists and creators move from reaction to creation, and build a life aligned with their true expression.

DricaLobo.com

Instagram: @dricaloboart | @decodingtheflow

Get the last copies of her book: Decoding the Flow Book

00:00 – Discipline vs Devotion: A New Perspective 00:27 – Why I Committed to 100 Days of Art 00:54 – Resistance, Procrastination, and Reality 01:15 – Discipline as Freedom, Not Control 01:42 – From Discipline to Devotion 02:12 – Shifting from Doing to Becoming 02:55 – Creativity and Identity 03:25 – Building Self-Trust Through Action 04:23 – Confronting Yourself Daily 04:50 – What Happens When You Don't Feel Inspired 05:20 – The Moment Most People Quit 05:49 – Discipline vs Devotion (The Real Difference) 06:17 – Mental Noise and Overthinking 06:46 – Creating Simple Rules and Rituals 07:14 – From Effort to Flow 07:43 – Obligation vs Devotion 08:12 – "Have To" vs "Get To" 08:41 – The 3 Phases of 100 Days 09:09 – Phase 1: Resistance 09:36 – Phase 2: Rhythm 10:03 – Building Trust and Routine 10:31 – Daily Practice and Rewiring the Brain 11:28 – Dopamine and Habit Formation 11:58 – The Danger of Autopilot 12:28 – Finishing with Intention 12:56 – Focus and the Reticular Activating System 13:22 – The 4 Rules of Discipline 13:51 – Rule 1: Remove Emotion 14:20 – Rule 2: Lower the Bar 14:48 – Perfection vs Continuity 15:17 – Rule 3: Build Identity Through Proof 15:47 – Every Action Is a Vote (James Clear) 16:16 – Rule 4: Respect Your Body 16:43 – Neuroplasticity Explained 17:12 – Grit vs Talent (Angela Duckworth) 17:41 – How to Build Resilience 18:11 – Confidence Through Consistency 18:39 – Identity Through Daily Proof 19:05 – Rewiring Habits Over Time 19:34 – Grit vs Hustle Culture 20:03 – Expanding Your Limits 20:58 – Building Unshakable Self-Trust 21:24 – Confidence, Energy, and Magnetism 21:54 – Start Your Own 100-Day Challenge 22:22 – Creativity vs Structure 22:51 – Why Structure Changes Everything 23:21 – 12 Days of Creative Flow (Waitlist) 23:47 – Returning to Play and Authenticity 24:17 – How to Join the Waitlist 25:13 – Final Thoughts: Show Up for Your Life

In this solo episode, Drica Lobo introduces the concept of Creative Consciousness — a way of living that shifts you from reacting to life… into consciously creating it.

Through personal reflection and years of studying creativity, flow states, and self-awareness, Drica shares how a simple realization changed the direction of her work and her purpose:

Creativity is how consciousness remembers its power.

This episode explores what that actually means in practice — beyond art — and how creative consciousness can transform the way you think, create, and live.

If you've ever felt stuck, uninspired, or disconnected from your creativity, this conversation will challenge that belief and offer a new perspective:

You're not blocked. You're just not aware of the patterns shaping your life.

This marks the beginning of a new season focused on becoming a conscious creator — through awareness, flow, embodiment, expression, and ownership.

• "You're not blocked — you're reacting."
• "Creativity is how consciousness remembers its power."
• "Flow is the glimpse. Awareness is the awakening."
• "You're not here to wait for inspiration — you're here to create."

• What Creative Consciousness actually means
• The difference between reacting vs creating your life
• How creativity connects to awareness and identity
• Why most people feel "blocked" (and what's really happening)
• The role of flow in conscious creation
• The 5 core principles of Creative Consciousness:
  • Awareness
  • Flow
  • Embodiment
  • Expression
  • Ownership

00:00 The Real Reason You Feel Stuck 03:12 A Sentence That Changed Everything 07:45 What Is Creative Consciousness? 11:20 The Illusion of Being "Blocked" 15:30 Flow vs Awareness 19:10 The Shift From Reaction to Creation 22:40 The 5 Core Principles 27:10 Becoming a Conscious Creator

Drica Lobo is a visual artist, author, and host of Decoding the Flow, a podcast exploring creativity, consciousness, and what it means to live as a creator.

Through her work, she bridges art, personal growth, and creative philosophy to help others reconnect with their creative power and live with intention.

Her paintings live in private collections across the United States, Europe, and Brazil.

DricaLobo.com

Instagram: @dricaloboart | @decodingtheflow

Get Her Book: Decoding the Flow

Summary

This episode marks the end of Season One of Decoding the Flow. After 29 conversations, experiments, and real-time exploration, one thing became clear: this podcast was never just about flow It was about something deeper.

In this solo episode, I share what I learned from building this first season—and why I'm choosing to pause, refine, and evolve the direction of the show.

We talk about the difference between reacting to life and consciously creating it, the role of discipline in creativity, and why most creatives feel stuck even when they're talented.

This is also where I introduce the foundation for Season Two: creative consciousness, not as a concept—but as a way of thinking, deciding, and living with intention.

If you've been listening, this episode is for you.

And if something in this podcast has ever shifted the way you see your creativity, I want to hear from you.

• Why I'm closing Season One (and what's changing)
• The biggest lessons from 29 conversations
• Flow vs reaction: what's actually keeping creatives stuck
• Why discipline is essential for creative freedom
• What creative consciousness really means (and why it matters)
• What to expect in Season Two
• How you can shape what comes next

If this podcast has impacted you in any way, send me a message or share your favorite episode. Your feedback is shaping Season Two.

00:00 — Decoding the Flow Is Coming to an End 00:08 — Why I'm Closing Season One 00:48 — Reflecting on the Journey 01:17 — The Power of Being Seen 02:05 — What Changes in Season Two 02:51 — I Want to Hear From You 03:32 — Lessons on Authenticity 04:01 — The Challenge of Being Real 04:30 — Vulnerability in Conversations 04:59 — Creating a Safe Space 05:27 — Honoring the Guests 05:54 — Removing Hierarchy 06:23 — What Stayed With You? 06:52 — Let's Make This Interactive 07:21 — Building a Creative Community 07:49 — Help Shape Season Two 08:16 — Commitment to the Process 08:43 — What Resonates With You 08:53 — Introducing Creative Consciousness 09:20 — Building My Framework 09:47 — Life as a Creative Act 10:16 — Awareness in Daily Life 10:45 — Embodying Conscious Creation 11:14 — Gratitude for This Season 11:43 — Why This Work Matters 12:10 — Let's Connect 12:41 — You Are a Creator 13:08 — Closing Season One

About the Host

Drica Lobo is a visual artist and the creator of Decoding the Flow, a podcast at the intersection of creativity, discipline, and self-leadership.

Her work challenges the idea that creativity is driven by inspiration. Instead, she explores how flow is built—through awareness, structure, and the willingness to show up consistently.

After nearly a decade as a professional artist, Drica's focus has expanded beyond art itself into what she calls creative consciousness: the ability to stop reacting to life and start creating it on purpose.

Through solo episodes and conversations with artists, athletes, and high performers, she breaks down how creativity actually works—and how to apply it to both your work and your life.

DricaLobo.com

Instagram @dricaloboart | @decodingtheflow

Get her Book Decoding the Flow

You're not struggling to create — you're struggling to be seen.

In this season finale of Decoding the Flow, Drica Lobo sits down with energy healer, Akashic Records reader, and yoga teacher Marcele Nascimento to explore one of the deepest blocks in the creative journey: the fear of being seen.

Together, they unpack how this fear is rooted in childhood, conditioning, and identity — and how it quietly shapes the way we express, create, and show up in the world.

Marcele shares insights from her healing work and personal journey, offering grounded tools to move through visibility blocks, reconnect with the body, and step into authentic expression.

From art as a manifestation tool to the role of intuition, breath, and inner child work, this conversation bridges healing and creativity — inviting you to move beyond fear and into alignment.

Because at some point, the work is no longer about creating… it's about allowing yourself to be seen.

• The deeper roots of the fear of being seen (childhood + conditioning)
• How visibility blocks impact creativity and self-expression
• The connection between healing, softening, and self-acceptance
• Art as a tool for manifestation and alignment
• Practical tools to move through fear: breathwork, commitment, and action
• The role of the body and nervous system in visibility
• Understanding the Akashic Records as a framework for self-awareness
• Inner child work, play, and authenticity as foundations for confidence
• The paradox of wanting to be seen while fearing rejection
• Moving from fear into aligned expression

00:00 — Introduction: the fear of being seen 00:33 — Meet Marcele Nascimento and her work 01:18 — Art, manifestation, and transformation 02:14 — What fear of being seen looks like 02:52 — Childhood roots and conditioning 03:39 — Healing and integration 05:29 — Fragmentation and wholeness 06:51 — Art as alignment 07:50 — Heart connection and inner truth 08:48 — Intuition and decision-making 10:53 — Accepting all parts of self 11:23 — Vulnerability and expression 12:52 — Softening into fear 15:13 — Gentle inquiry and healing 16:12 — Taking action despite fear 17:12 — The myth of "deep fear" 19:25 — The body's response to visibility 20:18 — Practical tools for visibility 26:32 — Guided breathwork 29:37 — Introduction to the Akashic Records 30:12 — Akashic Records explained simply 31:28 — Non-judgmental guidance 33:21 — Trusting your path 34:20 — Intuition and desire 35:51 — Art and identity 36:39 — Healing modalities and expansion 39:47 — The quantum field and possibility 41:06 — External validation vs inner trust 42:48 — Recognition vs rejection 44:16 — The need to be seen 45:43 — Moving into authenticity 46:37 — Inner child healing 47:10 — True self-expression 47:39 — Shedding masks 48:37 — Tools for self-discovery 49:45 — Play and spontaneity 50:44 — Rethinking yoga 52:02 — Space, silence, surrender 54:23 — Trusting intuition 55:55 — Creating space 56:54 — Balancing art and life 58:57 — Inner worth vs validation 59:00 — Manifestation through art 59:07 — Closing

Marcele Nascimento is an energy healer, Akashic Records reader, and yoga teacher dedicated to guiding individuals through emotional healing, self-awareness, and personal transformation.

Over the past five years, her work has focused on helping people move through internal blocks — especially those connected to visibility, self-expression, and stepping into their authentic voice.

Through a combination of energy work, intuitive guidance, and body-based practices, Marcele supports others in reconnecting with themselves, building inner trust, and navigating their path with greater clarity and alignment.

Instagram: @mah_method

References: @kimbertiernan

Yoga at Wellspring

Drica Lobo is an artist, author, and creative visionary behind Decoding the Flow — a platform exploring Creative Consciousness and the power of living from expression rather than limitation.

Website: dricalobo.com Instagram: @dricaloboart | @decodingtheflow

Get Her Book Decoding the Flow