This is all about the blessings I have learned by my life being derailed by a brain bleed. Even in the hardest time I choose to count my blessings. I faced my fears and can proudly say I am going to be better from it. I will keep pushing forward as my health improves each day. 

I can't wish this on anyone, but you can learn lessons from my experience. I think that would be a lot easier. Slow down and let yourself enjoy life. It is ok to choose to reduce work loads and the pressure. Look at your life and see what can be reduced or eliminated. 

You only have one life to live, make smart choices.

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All it took was a client complimenting me, by saying his family that just started coming to my studio loved my personality. That made me go into deep thinking. I still had my thinking that I need to so much work to do in that area on myself. 

I finally realized how all my hard work has appeared with out realizing it! The difference is from finally finding myself, setting boundaries for family and clients, and knowing I was worth holding myself accountable with staying with my new limits.

I went from faking it until I made it, To understand my true self is enough. I don't need to be someone else to have a great business and life. Small changes and being honest with myself over where I need to improve is the key.

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Have you ever thought of where you get the everyday principles you live your life with?

We get advice from everyone we meet. From parents, family, friends, teachers, Doctors, strangers, books, to seminars. How do you choose which to guide your life path?

You pick and choose what you want in your life. You can let go of some of the points of view that no longer resonate with you. We may out grow a perspective we were taught as children.  

Ask yourself if this is what you want?

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Have you heard the saying your life now is from the decisions you made in your life?

Life is all about what you choose for yourself. Even bad options are a decision. Have you ever stopped to look at your life to see why you do what you do? 

This week was all about decisions for myself and a few people I spoke with. For me it was holding a boundary for my protection. Others were what they chose for themselves. When someone is unhappy with their life, do they look back to see how they got there? Saw the choices they made? 

I believe you can change your circumstance at any moment if you so choose. Only you have the power to make changes in your life. 

Lets jump in.

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So you have changes you want in your life, career, relationships. Now what? I break down the thinking and conviction to stay focused on making it a reality. 

You have to be comfortable with being uncomfortable as you grow and let yourself change to create a new reality. It isn't always easy to say no to the life you were comfortable in. If you can question, if this decision will bring you closer or further away  from where you want to be? That one thought could help you say yes or no. 

You may have people around you upset by how you are growing, and they let you know. Having the understanding of why this is good, will help you not be defeated when you hear they aren't happy about it. They don't need to know why you are choosing this, but you do.

You can't bring your old self into a new life, you have to grow in thinking and habits to become that new person.

Let's jump in and learn some new thinking.

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Are you burned out from work? Feeling drained from work or life? Maybe you forgot to find your purpose?

Our focus in life changes as we go through our life. If we get lost in the day to day walk of life we may just be going on auto pilot. Why?

I know we can get distracted by our list of things to do and years go by not realizing we are lost in our life. It's time to look at our life and take control again. Ask yourself some questions and figure out what you really want. What's important to you.

Will the path your on take you to where you want? That only works if you know what you want. 

Burnout is from doing the work without any fulfillment. Doing the same action expecting different results won't work. 

Let's jump in to figure it out.

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My dog got sprayed by a skunk this week. As I'm cleaning and trying to get rid of the smell I started thinking of my stinky attitude I had about all the cleaning I had to do. I realized that a stinky attitude has the same lingering effect that a skunk smell has, it just doesn't burn the nose. 

With the help of an old book The Slight Edge, I go through the idea of making small adjustment by understanding your own philosophy you want for your life. We choose how our life works by the small decisions we make. 

Take control back in your life by being aware of your attitude through the day. By reframing your thinking instead of letting yourself getting smellier you choose to freshen up your perspective and you freshen up your thinking.

Let's dive in and learn how to get rid of the stinky attitude.

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This episode is all about what you can accomplish in a matter of years. Setting goals and educating yourself can seem hard. When I look back at my results from implementing small changes over time made a huge difference. 

You can't grow and change your future without adding new habits and mindsets. 

Where were you 1 year ago, 3 years ago, and 5 years ago? Personally, professionally, and financially? Can you remember a step you took to grow and take new information in? What results did you have from that? Has it changed where you are now?

It may not seem like much has changed until you analyze where you were. 

Maybe it's time to make some changes in your life? 

I know that my life has changed for the better because I made a big jump into a learning more. Let's dive into what I discovered, hopefully it will help you make a decision.

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With the 4th of July I had thoughts of celebrating. I realized I have a struggle with celebrating myself and my accomplishments. Setting goals and the rewards for achieving them is a new thing for me, and I suck at it. I hit a goal in January, I am just now planning my celebration trip for it. 

Sitting back and looking at what has been accomplished in my life without any fanfare. I need to learn to reward myself for my hard work, dedication, and sometimes sacrifice for a job well done. 

 Learning new things and becoming the person you need to be, is a job in itself. It is needed to hit a new goal, take on a new step in your career. You can't achieve new steps with the knowledge you have to get where you are now. You must go deeper and increase your information to be ready for that next step. Lets dive into How to get there.

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I am sharing my change from thriving on the hustle mentality to the downfall of my health because I didn't know when to stop it. No one talks about the time you should enjoy your success from the hustle. Now in my experience life came up and knocked me down pretty hard before my body gave out, from this I have learned why constant hustle isn't sustainable. 

The hustle is important to achieve goals that you can only achieve through the blast of focus and hard work. I personally believe we are being taught the nonstop charging ahead without stopping. Have you thought of sprinters? They give full energy for short distances. This can be the key to charging ahead, but then make your growth solid. You don't want a house of cards, make it solid. 

I see to many people have the same issues with a depleted body because of the none stop work ethic. We need to find a way to recharge, let your body recover, and then focus again.

Hopefully sharing my struggle can help someone else. If you have any questions, feel free to reach out.

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