Deconstruct To Curiocity

Deconstruct To Curiocity

By Lauren DeLeary + Adam FrostEducationSelf-Improvement
Download on the App Store

Deconstruct To Curiocity episodes

  • 144: Why Loving Something Doesn't Mean It's for You
    #144: In this episode, I dive into the profound realization that just because I like something, doesn’t mean it’s meant for me. As an excitable person with open centers in my human design, I often project others' excitement, making my life a vibrant, yet sometimes confusing journey of self-discovery.
    Join Adam and me as I recount a recent experience of getting nails done with my sister, reflecting on our different styles and the acceptance that comes with it. I'll share my struggles and breakthroughs in distinguishing between appreciating what others have and identifying what truly resonates with me.
    Learn how I transitioned from feeling passive and overwhelmed by options, to embracing my nature as a specific manifestor. I’ll explain how visualizing my current self, rather than a future ideal, has helped me pinpoint my true desires in style, career, and life. This episode is a celebration of excitement, self-acceptance, and the empowering journey of finding what I really want. Keep listening to explore how embracing our uniqueness can lead to a more fulfilled and authentic life.
    Curiocity Pod: https://bit.ly/3szbD8r
    Lauren DeLeary: https://bit.ly/3FXuq0i
    Adam Frost: https://bit.ly/3QyNCGt
    32 min
  • 143: Jordan Short | Relational Creativity From Midwest Roots to Global Impact

    #143: Today we are taking a trip into the world of Jordan Short, a seasoned commercial artist turned empowering coach, as we explore the depths of creativity and human connection. From crafting brand stories that resonate deeply to diving into the concept of "relational creativity," Jordan shares insights gained from over 15 years of experience in the industry. Discover how his Midwest roots and global experiences have shaped his unique perspective on creativity and storytelling. Gain valuable tips on nurturing creativity, both personally and professionally, and learn how parenthood has become rocket fuel for his innovative ideas. Get ready to be inspired and empowered to unlock your own creative potential as Jordan unveils the magic of relational creativity.


    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Jordan Short: https://www.instagram.com/jordandshort?igsh=MWVtdWs1bmJocXd6NA== (https://www.instagram.com/jordandshort?igsh=MWVtdWs1bmJocXd6NA==)

    1 hr 18 min
  • 142: Fiancé Breakup Drama, Jealousy Games & Life-Changing Lessons

    #142: Just the two of us... Hear all the juicy details (specifically from Adam's perspective) of how I broke off an engagement with my ex-fiancé and soon after/during? found my way to Adam.


    We spice things up with a fun chat about jealousy in our relationship – who gets more jealous, me or Adam?


    As a fellow Enneagram 5, I know the thrill of deep dives into niche interests. Find out if Adam joins me down those fascinating rabbit holes or if he prefers to stay on the surface.


    We also reflect on the best lessons we’ve learned in our 20s and 30s. Turning 30 can bring profound shifts, and we share how we’ve grown and what we’ve learned along the way.


    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Adam Frost: https://bit.ly/3QyNCGt

    49 min
  • 141: Chelsea King | Unlocking Feminine Power, Spirituality, Healing, Music and Self-Expression

    #141: Join us on a deep dive into the transformative journey of singer-songwriter Chelsea King as she shares insights from her upcoming album centered around rediscovering and healing her femininity. From her experiences working with shamans and meditating around the world to her deep understanding of karma, karmic ties, and past lives, Chelsea takes us on a spiritual voyage like no other. Discover the profound impact of sobriety, the mystical allure of moldavite, and cultural heritage in Chelsea's exploration of self-discovery and healing. Whether you're a seasoned spiritual seeker or simply curious about alternative healing modalities, this episode offers wisdom, inspiration, and a glimpse into the power of music as a tool for transformation.


    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Chelsea King: https://www.instagram.com/kingchlsy?igsh=MTFudGNqc241ZGZxNg==

    1 hr 3 min
  • 140: Our Perfect Home, Intimacy Hacks, How We Prioritize

    In this episode, Adam and I start with a discussion on home aesthetics, sharing how we describe our current style, our plans for its evolution, and what our dream homes look like. Next, we reveal our TBR (to be read) lists, talking about the books and authors we're excited to dive into. 


    We also tackle a timely question: do we care about the Olympics, and will we watch? Then, we get personal, discussing how we prioritize our relationship and family needs. We discuss how we may appear so different, but are really so alike and how we work together. Finally, we offer tips on cultivating intimacy outside the bedroom. Keep listening for an episode filled with insights, personal stories, and practical advice!


    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Adam Frost: https://bit.ly/3QyNCGt

    46 min
  • 139: Jasyra Santiago-Hines | Empowering Wellness: Motherhood, Entrepreneurship & Holistic Healing

    Today we are diving into the inspiring journey of Jasyra Santiago-Hines, a registered nurse turned social media influencer and CEO. From her early days in North Philadelphia to her transition from bedside nursing to entrepreneurship, Jasyra shares her passion for complete wellness and the transformative power of holistic healing. You will discover how she balances motherhood, advocacy for mental health, and running her business, while empowering women to lead lives by design. You’ll gain insights into making healthier decisions for your family and yourself, and be inspired to embark on your own journey toward total body healing and wellness.


    SOCIALS: 

    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Jasyra Santiago-Hines: https://www.instagram.com/iamjasyra?igsh=MTJrMjZzMGFmNTkzcA==

    48 min
  • #138: why the idea of motherhood is at the root of most my evolutions

    Today, we're having a casual, chatty conversation with both Adam and me. Adam is back by popular demand, and we shoot the shit before diving into the main topic of the conversation, inspired by some convos on insta: why the idea of motherhood is at the root of most of my evolutions. We then wrap up the conversation by discussing our upcoming curious cutie meet-up/walk scheduled for May 25th. If you’re in Nash—come! We’d love to squeeze ya!


    SOCIALS: 

    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Adam Frost: https://bit.ly/3QyNCGt

    40 min
  • 137: Emogene & Co. | From Neurology to Natural Glow with Dr. Allyson Brennan

    #137: Dr. Allyson Brennan, the visionary founder of Emogene & Co. shares the incredible story of her transition from a successful career in Neurology to becoming a trailblazer in the beauty and wellness industry. You’ll discover the science-meets-nature approach that defines Emogene & Co.'s skincare revolution, and learn how Dr. Brennan's expertise as a pharmacist and dedication to her daughter's well-being fueled the creation of this powerhouse brand. From accolades like the Drug Store News National Rising Star award to being featured in Who's Who in America, we explore the triumphs, challenges, and the woman behind the thriving all-female team at Emogene & Co. So, Curious Cuties — get ready to uncover the secrets to radiant skin and a thriving business in this captivating conversation!


    Use code Curiocity15 for 15% off Emogene & Co. products: https://www.emogeneandco.com


    Curiocity Pod: https://bit.ly/3szbD8r


    Lauren DeLeary: https://bit.ly/3FXuq0i


    Emogene & Co.: https://www.instagram.com/emogeneco?igsh=YXd5anNzc3Zkd3Rm

    1 hr 7 min
  • 136: GUMMY GATE - He Almost Killed Me

    #136: This week Adam and I are giving you all the deets on gummy gate… our unwelcomed trip to the hospital in an ambulance. It was a night from hell. But before that! We take some time to answer a few of your other burning questions… we discuss everything from our dream vacation destinations to Adam's evolving worldview and plans for the future of the podcast network. Plus, find out if the AC is finally on and if Adam still identifies as a reluctant atheist. Whether you've been around for a while or a new Curious Cutie, keep listening for an episode filled with laughter, edible trauma, and well, plenty of surprises!


    Curiocity Pod: https://bit.ly/3szbD8r

    Lauren DeLeary: https://bit.ly/3FXuq0i

    Adam Frost: https://bit.ly/3QyNCGt

    1 hr 21 min
  • 135: Annabelle Fox | From Broadway Lights to Family Nights - Art & Motherhood

    Diving into the life and artistic journey of Annabelle Fox, a Nashville-based actress, designer, voice teacher, wife, and mama. From her roots in Connecticut to the bright lights of Broadway, Annabelle shares her experiences performing in and out of New York City, the impact of the pandemic on her life and career, and the exciting ventures she's pursuing in the vibrant Nashville scene. We explore her passion for curating beauty, honing aesthetics, and the delicate balance of family and artistic pursuits. From upcoming musical theatre projects to a peek into her spiritual journey, this episode is a rich tapestry of art, passions and the joys of raising a family. So keep listening for the heartwarming and inspiring stories that make Annabelle Fox's journey truly unique!


    Curiocity Pod: https://bit.ly/3szbD8r


    Lauren DeLeary: https://bit.ly/3FXuq0i


    Annabelle Fox: https://www.instagram.com/annabellethefox?igsh=MWYwaXYwNTk5OHd0cg==

    1 hr 3 min

About Deconstruct To Curiocity

From the publisher's feed

What began in 2019 as a bold unraveling of faith (Deconstruct) bloomed into a space for wonder and growth (Curiocity). Hosted by Lauren DeLeary with husband Adam Frost, this podcast explored self-development, wellness, spirituality, and relationships. Now archived, Deconstruct to Curiocity marks the end of this chapter—a journey from questioning everything to finding freedom in curiosity. Thanks for walking with us. Keep up with what's next for us @laurendeleary -- always! xx