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In this episode, Anna sits down with Gaëlle to explore the art of rising—not through hustle or hardness, but through softness, intuition, and trust in the invisible forces that shape our lives.

Together, they unravel the magic behind emotional sensitivity as a superpower, revealing how women can lead with grace and manifest with soul. This is a conversation for anyone who's ever felt “too emotional,” “too gentle,” or “too invisible”—and is ready to reclaim that as their greatest strength.

Expect storytelling, spiritual sparks, and practical reflections on:

• 🌙 Manifestation beyond vision boards—what it really means to co-create with the universe
• 🦋 Soft power as a leadership force and a way of being
• 🔮 Invisible magic—the force you can’t see but absolutely can count on
• 💫 Sensitivity as soul-led wisdom, not a weakness
• 🧘‍♀️ Trust & surrender—how to rise by letting go and leaning in

This episode is a gentle invitation to stop outsourcing your power and start honoring the quiet, mystical knowing within you. You are stronger than you think. You are already enough. And there is a force working with you, even when you can’t see it.

If you’ve been waiting for a sign—this is it.

Learn more about Gaëlle or contact her! 

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Are you a deep-feeling, highly-sensitive woman who spends more time thinking about your dreams than actually living them?

In this episode, I’m speaking directly to the part of you that’s stuck in the loop of overthinking—the part that journals, visualizes, and plans, but still hesitates to begin. We explore why overthinking is not a flaw, but a form of protection… and how to gently move beyond it.

You’ll hear:

• Why overthinking drains your energy (and how your brain uses 20% of it!)
• How your younger selves may be influencing your current decisions
• A powerful metaphor about planes, progress, and permission to veer off course
• Two practical tools to quiet the mental noise and reconnect with your inner truth
• Why manifestation without movement is just imagination

I also share a truth that changed everything for me: ✨ The only thing that makes one person more successful than you is that they take action.

This episode is a loving invitation to stop waiting for the perfect moment and start creating your life—one raw, imperfect, beautiful step at a time.

Because the staircase appears one step at a time. And the Lady of Luck smiles on those who are in motion.

With love and motion, Anna 🌿

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✨ If this episode resonates, share it with a friend who’s ready to begin. 📸 Connect with me on Instagram: @annamanuzzi_ 🌐 Learn more about my 1:1 coaching: annamanuzzi.com

For too long, sensitivity has been seen as a weakness—but what if it’s actually your greatest superpower? In this episode, transformational coach Anna Manuzzi reveals how embracing your emotions and intuition can unlock deep personal growth, effortless manifestation, and truly fulfilling relationships.

Learn how to decode the language of your intuition, protect your energy without closing yourself off, and trust your inner guidance system to lead you toward your highest path. Anna also explores the ancient koshas—the layers of our being—to help you reconnect with your Vijnanamaya Kosha, the center of your intuition and wisdom.

If you’ve ever felt overwhelmed by your emotions or doubted your ability to trust yourself, this episode will change the way you see your sensitivity forever. Tune in now and step fully into the power of who you are.

Struggling to trust your intuition or manifest your desires? In this episode, transformational coach Anna Manuzzi reveals how to align your energy with your dreams and expand your container to receive more love, abundance, and confidence. Learn how to break through limiting beliefs, deepen your intuition, and co-create with the universe. Ready to step into your highest self? Tune in now and start manifesting the life you’re meant for.

Curious about working with me? Check out my services!

Non-violent Communication by Marshall Rosenberg

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In Episode 1, Riding the Waves - How to Stay Balanced in a Storm of Emotions, Anna Manuzzi explores how highly-sensitive women can embrace emotional intensity as a gift. She shares why sensitivity is a strength, explains the role of the nervous system in emotional overwhelm, and guides listeners through tools like box breathing, mindfulness, and journaling to manage emotions. Listeners are encouraged to create space for self-expression and connect with empathetic listeners, transforming challenges into empowerment.

Link to The Work by Byron Katie

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