In this end-of-year episode of Deep Fear, host Susanne Biro reflects on one core truth that shapes how we lead, suffer, and live: you are not your thoughts. Drawing from personal experiences of trauma, joy, and uncertainty, Suzanne explores how fear-based thinking captures our attention—and how learning to redirect that attention can transform leadership, relationships, and daily life. This episode offers a grounded, compassionate reminder that awareness creates choice, presence reduces unnecessary suffering, and where we place our attention ultimately determines how we show up in the world. 

In this episode of the Deep Fear Podcast, Susanne Biro opens up about the deeply personal journey that inspired her new book, This Could Be Everything: For Anyone Who Wants to Make Their Tomorrow Better Than Today. She shares what she has witnessed across 25 years of coaching high-achieving leaders—the quiet belief that we must be “more” before we can feel enough—and why this book was written as a roadmap home to yourself.

Susanne explains how understanding your inner world can change the way you lead, live, and experience your life today, not someday. If you’ve ever felt behind, not enough, or convinced happiness is “out there,” this episode reveals the real reason she wrote the book—and why she believes it’s for you.

This Could Be Everything is available December 2 at www.susannebiro.com/book

In this solo episode, Susanne Biro delivers a powerful reminder that you are not defined by who you were yesterday. She explores the deeply liberating distinction between you and your thoughts, revealing how internal awareness—not external success—creates true reinvention. Through real stories, practical insights, and honest reflection, Suzanne shows how leaders can evolve, realign, and step into a more authentic version of themselves. If you’re feeling misaligned, exhausted by performance, or ready for your next chapter, this episode offers the clarity and inner permission you’ve been craving. 

In this deeply grounding episode of the Deep Fear Podcast, Susanne Biro explores a powerful question: What is beauty—and are you noticing it in your life right now? Through heartfelt storytelling and honest reflections on the pressures of adulthood and leadership, Suzanne reveals why so many high-achieving people unintentionally miss their own lives while busy managing, striving, and holding everything together.

She offers one transformative practice—a simple daily ritual of capturing “beautiful moments” with your phone—that trains your brain to look for what is good, meaningful, and worth living for, even in difficult seasons. Whether you’re leading a team, raising a family, or navigating the messy middle of life, this episode is a reminder that beauty already exists in your current chapter—you only need to learn how to see it.

A gentle, courageous invitation to slow down, pay attention, and reclaim the moments that truly matter.

In this powerful episode of The Deep Fear Podcast, Susanne Biro explores one of the most profound truths of human behavior: we always act in alignment with who we believe ourselves to be. From childhood conditioning to adult expectations, Suzanne unpacks how our identity silently drives our choices, shapes our relationships, and determines the limits we place on ourselves.

Through her compassionate guidance, she invites listeners to revisit three key chapters of life — childhood, coming of age, and the present — to uncover the stories and beliefs that have defined who we think we are. With warmth and wisdom, Suzanne reveals how lasting transformation doesn’t come from changing what we do, but from redefining who we are at the deepest level.

This episode is an invitation to rewrite your personal narrative — to move beyond fear, old scripts, and inherited limitations — and to consciously choose the identity that allows you to live, love, and lead with authenticity and purpose.

In this deeply moving episode, leadership coach Susanne Biro invites you to rediscover life through a new lens. Drawing from her own transformative experiences, she reveals how the real journey of discovery isn’t about chasing new achievements or destinations—it’s about learning to see with new eyes. Through heartfelt storytelling and timeless wisdom, Susanne explores how shifting your inner focus can unlock peace, fulfillment, and clarity in every area of your life and leadership. If you’ve ever felt stuck chasing the next “more,” this episode will remind you that everything you seek may already be right in front of you—waiting for you to notice it. 

In this powerful episode of The Deep Fear Podcast, Suzanne Biro explores one of the most universal human struggles—feeling bad. From self-doubt to frustration, Suzanne reveals why our minds are wired to focus on the negative and how successful people train their thoughts toward possibility instead. Through practical steps and mindset reframing, she teaches how to break the habit of self-criticism, choose empowering thoughts, and redirect your focus to create the life you truly want.

A reminder that “feeling bad” isn’t a flaw—it’s a signal to rise higher, think better, and lead yourself with awareness. 

In this episode of the Deep Fear Podcast, Suzanne Biro explores the joy, loss, and transformative power of love. Through personal stories—from the everyday moments with her children to the memories of her late parents—she reminds us that love is what gives life meaning, shapes our priorities, and lives on within us even after loss. Tune in to reconnect with the love you have now, the love you’ve known, and the love that continues to shape who you are. 

Pain is part of being human—but it doesn’t have to define you. In this episode of the Deep Fear Podcast, Susanne Biro explores how to face fear, sit with pain, and transform life’s hardest moments into resilience, compassion, and strength. 

What if envy isn’t something to hide, but a signal pointing you toward your truest desires? In this episode of Deep Fear, Suzanne Biro shows how envy can become your roadmap to growth, clarity, and self-trust.