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Dr. Sarah and Caylin fight for their right to party by getting back to their baseline calm - breathing.
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Dr. Sarah and Caylin chat about their challenges of 2021, how they shifted for 2022 and that's it's okay to embrace rage, reasonably.
In the latest Deep Feels and Comedy Reels podcast, Dr. Sarah and Caylin talk about the stress of the holiday, how not to piss off your family and three gratefuls to get you through.
Dr. Sarah and CBCInked made it through retrograde and share their tips on winter wellness, how to not judge yourself and what makes up the secret "Sauce" of life!
Dr. Sarah and CBCInked elaborate on their episode 9 conversation about toxic positivity and discuss how to tackle seasonal blues. Plus some tips on getting "icy" with it!!
Dr. Sarah and CBCInked talk about choosing your own health adventure, toxic positivity and halfsie pull-ups.
Dr. Sarah and CBCInked talk about cancelling July, how friendships are a commitment without vows, the mistakes they've learned from and a reminder to smile, even when you don't want to.
Dr. Sarah and CBCInked talk about how to go for no, the power of laughter, and that it's always ok to bust into song.
In this episode, Dr. Sarah shares her journey with the "boot", how she had a roach drop in to get a bath and laughed through it all. Caylin gets down and dirty in the weeds and chats about how she's accepted getting older. We both have HIGH HOPES!
Bonus Episode! Dr. Sarah and CBCInked bust out Cher, Flight of the Navigator and potato guns IRL.
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