Why is your WHY so important!  Your why is the feeling(s) you are looking for in life, that somehow along the way you confuse with material things. This episode is here to remind your that we don't look for things, we look for the feelings that things bring us. I share with you what is and what is not your WHY, and talk about my own experience when losing contact with my own purpose. I hope this episode clicks and helps you in your journey finding your Why 💖You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Every person I admire in this life began with a powerful and consistent morning routine! This episode dives into the importance of morning routines and why they are a TOTAL GAME CHANGER 💥 I share with you so many hot tips for you to build your own morning routine, I give you so many ideas that it's only up to YOU to begin your lifetime transformation 💫You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Allow yourself to relax and surrender to the deep healing properties of green light ❇️ This meditation will take you to a wonderful space of relaxation and healing of any physical and emotional symptoms you might be having today. Get comfortable and ready to feel guided, supported and loved 💚You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Your mind is a powerful tool for manifestation and emotional regulation! In this episode I explain how the mind works and how it directly affects your energetic, emotional and physical sensations. I share with you some easy-to-digest insights and questions to get you inspired to shift your thought patterns, focus on what you really want to manifest in your life, and offer you a powerful practice for "thought neutralisation" to help you get out of negative thought loops! I hope you love this episode as much as I enjoyed recording it!You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

The Chakras are energetic centres that are located in different areas of our physical and ethereal body. They are in charge of the balance, harmony and functioning of our nervous systems, hormones, organs, muscles, and endocrine system. Each Chakra is associated with a color and a mantra (vibration). In this meditation I will guide you along your seven main Chakras, supporting your connection to the organs/systems associated with each one, the color, and their specific mantra. Get comfortable, cozy, and allow me to support the harmonisation of your entire system 💫

You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Manifestation is very talked about nowadays, but, do you really know how it works? In todays episode I dive into six of the most important steps, secrets, tips to understanding Manifestation and becoming the best Manifestor yourself! Get ready to welcome in your deepest desires and your truest dreams 💥You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Abundance is everywhere! It's in the trees, flowers, grass, nature, animals, the sky... Abundance is about thriving, feeling wealthy and prosperous in every area of your life. No matter the circumstances, you can always be grateful for something or someone. This episode is a meditation that invites you to connect with your inner abundance through a series of affirmations 🍀 You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

The In-Between Moment is the deep space of transformation, healing, and surrendering after your have been through the storm, but you are not where you want to be yet. This moment looks different for all of us, but I believe every human goes through this "liminal" space in which you shed your old identities and prepare for new ones. This episode dives into the process of going through deep changes, releasing the old version of you and learning how to hold space for something new, for your dreams, for happiness and love. I share the lessons I have learned of this process through entrepreneurship and how going back to my old life is not an option, and looking forward is the only way to go.You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

New powerful affirmations meditation to open your energy and your mind to new possibilities and subtle transformations in your daily life. Sometimes affirmations seem distant from our realities, or even sometimes we feel like it's impossible for them to come true. Today's episode is all about being OPEN to the possibility of them manifesting into our lives! 💫 Enjoy!You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜Chao chao,Natalia 🌙

Positive affirmations won't work if you are not believing them to be possible for you! In today's episode I dive into the purpose of positive affirmations and what is needed for them to benefit your healing journey. I explain what shadow work and inner work are, and why they are crucial to your expansion! This episode is for all women who seek to take the first step into their true deep healing, for the women who are done with excuses and blaming others, and for those who are ready to take the wheel of their lives and propel themselves into their dreams 💫 Links for practical tools: - EFT Tapping: https://www.youtube.com/c/tapwithbrad, https://www.youtube.com/c/GalaDarlingxo, https://www.instagram.com/nicole.for.real/ - https://www.youtube.com/c/MichaelSealey. - Journaling: https://www.instagram.com/soulfull.journaling/, https://www.instagram.com/sofianazarq/ (Journaling course in SPANISH). - Meditation: Insight Timer App, Youtube. - Somatic and Breath work: https://www.instagram.com/owakenbreathwork/, https://www.youtube.com/c/SOMABreath, https://www.instagram.com/sahdsimone/

AND MOST IMPORTANTLY, HYPNOTHERAPY OFC.

You can find me on Instagram ⁠@iamnataliaurban⁠ and on my website ⁠www.nataliaurban.co⁠.

If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. ⁠Set up your free call here⁠ 💜

Chao chao, Natalia 🌙