Dale aligns his vibrations to a cosmic frequency this week when he’s joined by vocalist, composer, and performer Holland Andrews. Supremely moved by their work, Dale asks Holland about their creative process and how being so open to input from the universe requires grounding and a regular practice of self-care. Dale and Holland also discuss...

Dale begins furiously scribbling in his manifestation journal after this wide-ranging conversation with comedian, actress, and aspiring Starfleet cadet, Helen Hong. Dale asks Helen about her determined path to becoming a beloved panelist on the NPR quiz show, Wait Wait Don’t Tell Me and how many other things she’s been able to conjure simply by...

Dale decides he has one too many collector’s items on his online auction wishlist, so he puts in a call to actor, comedian, and voice over talent Janet Varney, for a little advice in dealing with stuff. Janet and Dale are both only children moving through the recent loss of a parent and they discuss...

Dale senses he should be happy now that it’s sunny and springtime out, but he can’t quite shake the creeping sadness that comes with grief. Good thing he’s sitting down this week with someone who knows all about dark days and the difficulty of losing one’s parents. Rebecca Soffer, writer, speaker, and co-founder of the...

Dale considers a gritty reboot in order to navigate the new, edgier post-pandemic New York City. His first step is a conversation with stand-up comedian and actor Gianmarco Soresi, who has been working all the way through various lockdowns and has seen the changes up close, even producing an acclaimed stand-up special, Shelf Life. Gianmarco...

Dale becomes very vulnerable whenever he takes allergy medicine and he must have grabbed a handful right before this week’s conversation featuring Dale and his guest, Philadelphia-based painter and illustrator M.K. Komins. Dale asks M.K. about their process creating the artwork used for the current season of Deep Night, and how they felt capturing Dale’s...

Dale activates some underutilized portions of his mind during this conversation with actor, improviser, musical talent and all around joy bringer, Tarik Davis. Dale talks with Tarik about honing his craft in a city that favors efficiency and how to shake off the bad energy of a not so great performance by making room for...

Dale places a wake up call to Los Angeles based musical impresario Lucas Nathan. Widely known for their work under the name Jerry Paper, Lucas’s brand new album Free Time is out everywhere April 15th. The record represents a turning point for Lucas, as through the process of making the album, they were able to...

Dale contemplates the present moment by looking into the past with guest Maud Newton, author of Ancestor Trouble: A Reckoning and a Reconciliation. Maud writes with clarity and purpose about her complicated family tree and the uncomfortable truths that reside in its deep Southern roots. Maud speaks candidly with Dale about the people and stories...

Dale chases a cosmic tickle as he tries to make sense of our current post-vibe shift reality with comedian and newlywed, Lily Sullivan. Lily joins Dale from her home in Los Angeles for a conversation about couples counseling, last minute wedding mishaps, making sure stress relievers don’t do too good of a job, and forecasting...