Deep Psychology

I discovered during a short stay at a local monastery that being a monastic isn't all it seems, and that it's not necessary.

In fact, being a layperson means you have endless fuel for your spiritual growth.

Train with me: https://deep-psychology.com

Mentioned in this episode:

Spirit Quest Tours

Spirit Quest Tours

I've found that many people believing being spiritual equates to being soft, sensitive and warm all the time.

This is a big mistake, and we can't confuse timeless spiritual wisdom with these personality traits.

Train with me: https://deep-psychology.com

How to remain present, centred and happy when your to-do list is full.

This is a subtle but powerful technique that will change how you relate to busy-ness.

Train with me: https://deep-psychology.com

I find Ken Wilber’s theory on the shadow to be refreshing, modern and complete.

It far eclipses Freud’s theory, which focuses on childhood dysfunctions and tries to reduce all later dysfunction to it.

It’s also more complete than Jung’s theory, in my opinion.

It offers a complex, nuanced, yet intuitive explanation of how shadow forms throughout our lives and what we can do about it.

Get my Integral Theory Condensed Ebook: https://www.amazon.com/dp/B0CW17J29C

Today I’m sharing my view on how meditation can inform psychotherapy and take it to the next level.

This isn’t only important if you are a therapist of any kind, or a patient, but also if you’re just a growing human being.

We’ll also delve into the insight that is fundamental to any effort at personal transformation.

Train with me: https://deep-psychology.com

Mentioned in this episode:

Spirit Quest Tours

Spirit Quest Tours

Today I discuss how I beat boredom forever.

We discuss the problem of boredom and how it’s getting worse.

We’ll talk about how it’s a vicious cycle that can lead you to dark places.

We’ll look at why we feel bored.

And I’ll tell you the methods I’ve used to beat boredom for good.

These can help you dramatically improve the quality of your life.

You’ll start to savour and even crave moments of low stimulation, and feel the release that comes when you go into them.

Train with me: https://deep-psychology.com

Let's talk about the Zone of Genius.

In my previous episode we spoke about the Zone of Excellence and the upsides and downsides to it. This is when we feel unfulfilled, unappreciated and uninspired in our work.

We concluded there is an greater level of work we can attain: the Zone of Genius.

Know that this is a potentially life-changing move. It can dramatically impact your work, creativity, finances and fulfilment.

Don't take it too seriously, nor too lightly. Both will block your progress.

Here's the Sasaki Roshi quote: "All your problems go back to your belief that you have a self. There is no thing called a self."

Today, we’re going to discuss the Zone of Excellence.

If you feel unfulfilled in your life, unappreciated at work, not fulfilling your potential, it may be because you’re stuck in your Zone of Excellence. You haven’t yet discovered or developed your Zone of Genius.

We’re going to help you uncover whether you’re languishing in this zone.

If you realise that you are, get excited, because we’re going to explore what comes after the ZoE and help you move into it.

Train with me: https://deep-psychology.com

Today I want to share how taking acid has changed me.

Psychedelic drugs aren’t just about seeing stuff or having a good time. If you use them with the right intention and in the right setting, they are powerful and transformative.

I share my deepest psychedelic experiences and how they've transformed my life.

Disclaimer: The information here is strictly educational. I’m not responsible or liable for any damage you cause yourself while using psychedelics. These substances can potentially be very dangerous and even lethal. If you use them, please do so carefully and responsibly.

Train with me: https://deep-psychology.com