Deep Psychology

Deep Psychology

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Deep Psychology episodes

  • Expose Your Enviers: The 4 Telltale Signs of Envy (#39)

    Let’s talk about the signs of envy, particularly in those most likely to feel it: friends, family and peers.

    It’s trickier to detect than most emotions. It’s not direct. There are indirect signs that a person feels envious towards you, both in the moment and as a broader trend.

    Your ability able to decode the signs of envy might save you years of suffering, futile attempts to repair broken relationships, and the mental suffering brought by turning over confusing situations in your head.

    Next listen: How to Deal With Envy (#40)

    Master Your Relationships playlist: https://player.captivate.fm/collection/c0ab9e7c-e80b-40f5-bd1c-adde59171550

    Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links

    19 min
  • We ALL Have Personality Masks: Autistic & Neurotypical Masking (#38)

    I wanted to clear up the topic of personality masking vs social masking vs autistic masking vs common masking because it seems there’s a lot of confusion out there about this.

    The main take away from this episode is that we all mask. We mask in a relatively innocent social way (I call this social masking) and in a more permanent way (personality masking). It doesn’t matter if you’re autistic or not, though autistic masking is a special category.

    Train with me: https://deep-psychology.com

    12 min
  • How to Re-own Your Repressed Anger (#37)

    Today we’re going to talk about how to reintegrate your repressed anger.

    In the last episode we spoke about what repressed anger is and how to spot it. Go check out that episode, then come back here to learn how to reintegrate it.

    I’ve tried four methods and each of them has proved useful and helped me taste the joy and fullness that comes from reintegrating this emotion.

    Next listen: The Symptoms of Repressed Anger (#36)

    200-show library by category: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links

    19 min
  • The Symptoms of Repressed Anger (#36)

    What are the top 3 symptoms of repressed anger?

    Knowing these will help you uncover your own repressed anger and begin to heal it.

    Anger is one of the most commonly suppressed emotions. It's not socially acceptable to express it, and from an early age we're taught to suppress it.

    This has nefarious effects on your wellbeing and behaviour, and can even lead to depression.

    Next listen: How to Re-own Your Repressed Anger (#37)

    All my episodes on the shadow: https://player.captivate.fm/collection/7e9d51c5-ab2c-4f7f-99f2-f2f614f85878

    200-show library by category: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links

    21 min
  • Your Life Calling: How to Find It & Live It (#35)

    If you dislike your life and feel that there is a well of untapped potential in you, a life calling might be just what you need.

    As I said in my last episode, having an overarching vision then making money from it is one of the keys to being fulfilled.

    This isn’t an airy-fairy, idealistic talk about how life would be wonderful if we could all live our passions. It’s not an escape so that you can fantasise about your perfect life yet never do anything to create it.

    In the next 20 minutes you’re going to learn a practical, big-picture roadmap and guide to finding your life calling and living it. I want you to eventually make this your full-time career. That is what finding and living your life calling means to me.

    Train with me: https://deep-psychology.com

    25 min
  • How to Be Happy: My 5 Keys to Happiness (#34)

    I share my five keys to being happy – the five components of my life that make me feel alive and that my life is worth living.

    If you feel bored, unfulfilled or lacking verve, you might like to cultivate one or more of these areas.

    Two Bonus Keys: https://deep-psychology.com/purposeful-life/

    Train with me: https://deep-psychology.com

    16 min
  • My Life-Altering Glimpse of God and Ultimate Reality (#33)

    Today I’m going to talk about the deepest spiritual experience I ever had, which was the first time I took acid, and which forever destroyed my scientific dogmas about God.

    I’m going to share my insights into what God really is, from a non-biblical, non-dogmatic, mystical, embodied, directly apprehended perspective.

    Train with me: https://deep-psychology.com

    Mentioned in this episode:

    Spirit Quest Tours

    Spirit Quest Tours

    21 min
  • How Acid Brutally Exposed My Shadows (#32)

    Today I share the story of my 2nd acid trip, how it helped me unearth and reintegrate an enormous personal shadow, and the insights I gained into our repressed side.

    If you’re not sure what the shadow is, I talk about it in my latest article called the symptoms of repressed anger.

    And let me tell you, REALLY seeing the shadow turned my inside out, for the better, and I can never go back to my previous ignorance.

    Train with me: https://deep-psychology.com

    21 min
  • Why I'm Doing 1000 Consecutive Days of Meditation (#31)

    Yes, the title is right: I’m committing to doing a meditation streak, doing not 10, not 30, not 60, not 100, but 1000 consecutive days of meditation.

    When I shared this with my meditation students, I think they thought I was a bit crazy.

    And it does seem a bit crazy. I’ve never met anyone who has done such a long daily streak. I’m sure there are many people, but I’ve never met anyone who’s done anything like this.

    So let me explain why, along with how I made it into a fundraising campaign.

    • Donate

    Train with me: https://deep-psychology.com

    13 min
  • "Manifesting" Nonsense + How to Really Make Your Dreams Come True (#30)

    Let’s talk about manifesting, debunk the BS behind it, and talk about how to really make your dreams come true.

    I kinda cringe when I hear people talking about manifesting. When they do, I get the impression they’re either trying to sell me something, or have never really achieved anything in their life.

    BUT behind the strange, woo-woo, pseudoscientific explanations, there is a very real, observable, reliable, repeatable track to success, to being a results maker. This is the gem that the manifestation people are desperately trying to explain with QM.

    And once we’ve talked about the current manifestation movement, we’ll look at exactly how you become a results maker in detail.

    Next listen: How to Forge Success from Nowhere (#75) ; How to Achieve Your Goals and Resolutions (#129) ; Don't Settle for Mediocrity (#71)

    All my episodes on success: https://player.captivate.fm/collection/7af482eb-40f0-44b6-a84f-e6d48f3c9ef1

    200-show library by category: https://deep-psychology.com/#pod-cats

    Newsletter & books: https://deep-psychology.com/my-links

    20 min

About Deep Psychology

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Deep Psychology Podcast with author and humanistic/existential coach Ross Edwards