On day 10 of August Wisdom, we discuss how to take full responsibility for your life and its trajectory and the wonderful freedom that comes from doing so.

Today we discuss this great quote from Paulo Coelho: "“In the long run, what people think about shepherds and bakers becomes more important for them than their own destinies" and what it reveals about living your purpose.

In this episode of August Wisdom, we discuss how things always go exponential: in any form of personal change, we eventually build huge momentum and reach levels we couldn't have imagined.

In this edition of August Wisdom, we discuss why diagnoses can be ambiguous and even damaging, especially in the realm of psychology.

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In this edition of August Wisdom, we discuss the root of all addiction. This is a simple but powerful insight that will change how you view and relate to all of your bad habits and addictions.

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We're back for day 5 of August Wisdom - 31 pieces of backpocket wisdom in 31 days.

Here we discuss a crucial technique for interacting with others, particularly in challenging situations: the sacred pause.

“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”

Let's unpack this powerful quote from Paulo Coelho.

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You are not your thoughts. This is not a trendy slogan but a profound insight that, when made permanent to some degree, will change your life forever, and in this episode I tell you how.

In episode two of August Wisdom, we discuss why change occurs through action and, therefore, why we must bias action over everything else, no matter what we are trying to improve in our lives.

Welcome to my special series for August. This is August Wisdom: 31 nuggets of wisdom in 31 days.

We begin by discussing how you are always changing and how to wield this insight for greater effectiveness in your life.