We are ALL overthinkers, I guarantee it, so how do we work with our overthinking?

In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us.

We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

Train with me: https://deep-psychology.com

Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth.

We discuss why psychology needs spirituality and vice versa, and how my classes, coaching and website will change.

Train with me: https://deep-psychology.com

Let's discuss Spiral Dynamics Stage Orange in depth, including the characteristics of this stage, how to identify it in yourself and others, and how to integrate it.

This is the fifth stage in the Spiral Dynamics model.

Get my Master Spiral Dynamics Ebook: https://deep-psychology.com/master-spiral-dynamics-ebook/

Let's discuss Spiral Dynamics Stage Turquoise in depth, including the characteristics of this stage, how to identify it in yourself and others, and the difficulties with discussing it.

This is the eighth stage in the Spiral Dynamics model, and possibly the least understood one.

Get my Spiral Dynamics Embodied ebook: https://deep-psychology.com/spiral-dynamics-embodied-ebook/

In part 2 of this talk, we continue carefully describing the real meaning of easter, beyond superstition, myth, hearsay and history.

In essence, Easter is about YOU and your own spiritual awakening. All of Easter is a symbol for that: nothing more, nothing less.

Train with me: https://deep-psychology.com

In this two-part episode, we carefully describe the real meaning of easter: beyond superstition, myth, hearsay and history.

In ultimate instance, Easter is one great symbol for your own spiritual awakening.

Train with me: https://deep-psychology.com

Here I explain how to forge success from nowhere. I’ll share a method I’ve used many times, sometimes knowingly, sometimes unknowingly, to achieve great things in several areas.

The remarkable thing is that this method is fundamentally psychological. Consider it the key mental strategy that you require to forge success in any pursuit, whether you’re just starting out, or are already successful and want to continue your growth trajectory.

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In this episode, I discuss what an integral approach to depression looks like.

In short, any all-inclusive approach takes into account as many as factors as possible. Not just medicine, or genetics, or neuroscience, but all factors that affect the individual.

This differs wildly from our current approach to mental health, yet most of my suggestions are commonsense and even obvious.

Get my ebook Integral Theory: Your Concise Guide - https://deep-psychology.com/integral-theory/

I share my experience of being diagnosed with depression and the severe weaknesses in the medical health system.

I challenge our assumed, unconscious assumptions about the causes and treatment of this widespread illness.

This episode sets the scene for next week, when I'll talk about an integral approach to depression diagnosis and treatment.

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Let's talk about how to live fearlessly.

This is a hugely personal topic, and a hugely personal episode!

I share my challenges with fear and resistance, and discuss how reading a book in my favourite coffee shop precipitated a life-changing realisation.

At the end, I share my declaration for a new life.

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