Listen as I deep dive into the positives, values and importance of friendship. I hope you learn from this episode and please share your thoughts by sending your voice messages or responding to my Q & A. 

For the last few years, I understand and appreciate the friendships in my life. For me, I have friends from different backgrounds, and they are not just high school or college classmates that I cherish.  I worked for a company, during their annual surveys, would ask if I had a friend in the workplace? Now, I understand the reason & value of that that question. 

We all need friends to support, guide and have fun with through our life journeys. We all need people to learn from, confide in, trust, be ourselves, respect, love unconditionally and to be there when you need them in any capacity. I used to be closed off and held everything close to my chest or should I say vest :). I have learned, sharing and opening up to others, reminds me that I am not alone, eliminates judgement of myself and others but most importantly I learn to be empathetic and loving to others.  

Thanks for my support system, that include but not limited to the following: sisters, brothers, Chuks, Kenechi, Uzor's, Funmi, Jane, FGGC Benin sisters, Emeka, Bunmi, Kenny, Bukky*2, Folake*2, Rinu, Ifeoma, Rekiat, Sammy, Debo, Odun, Ade, Goke, Ike, Cara, Kaykay, Naija Group, this list is long, but you get the point. Without them, I would not be who I am today. I love all my friends; they all bring me joy and I value and respect them all. Be Safe and Healthy during the holiday season. Wear your mask and get vaccinated.

Dental care is important and your teeth is a starting point of most diseases. In this episode, Dr. Funsho Akinluy and I, discuss preventive measures needed to maintain healthy dental care.

Dr Akinluyi is a Dental Surgeon in the Virginia/DC area in the US and works at Neibauer Dental Care.

Our discussion is focused on the following:  

Dr. Funsho's services is available in Chantilly, Virginia. Contact her via neibauerdentalsouthriding.com or call at 703-542-3171 

Address: East Gate Marketplace Shopping, 25401 Eastern Marketplace Plz, Suite 165, Chantilly, VA 20152.  

Send Voice Messages on your thoughts of this episode. 

Thanks for taking the time to listen to our episodes. 

Discuss grief from my prospective. What’s grief, examples and stages of grief, benefits of grief. The importance of support and allowing yourself to go through the experience. Wishing people in Haiti, peace and the support needed to overcome the grief and tragedy, they are currently experiencing. Including, friends going through grief at this time. 

Please support Haiti via text to 29869 WeCareRelief. 

It goes to reputable non-profits helping Haiti. Please Send Voice Messages on your thoughts regarding this episode. 

Thanks 

Kick off to my podcast as I share information on who I am, my mission, and vision of this wonderful platform. 

Come listen to future episodes as I dive into my Deep Roots. Please Send Voice Messages on your thoughts regarding each episode

Interview with Dr Bello, Psychiatrist & Director at Eden Springs Behavioral Services. 

During this episode, 

We will have future episodes to deep dive into mental illness categories. Look out for our future episodes. 

Dr Bello offers tele-psychiatry and can be reached via his website Edenspringsbehavioral.com or contract 325-754-8002. Send Voice Messages on your thoughts regarding this episode