Deep Sleep History

Deep Sleep History

By Deep Sleep HistoryHistory
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Deep Sleep History episodes

  • Normal Behaviors That Were Signs of Mental Illness in Medieval Times
    In this episode, we slowly explore how everyday behaviors like grief, introversion, vivid dreams, epilepsy, and mood swings were once misunderstood as signs of possession or madness in medieval times. Over the course of nearly an hour, we gently walk through these stories and beliefs in a calm, soothing way designed to help you relax, unwind, and drift off to sleep.

    This episode is sponsored by AI Box. Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 12 min
  • Why You Wouldn't Last A Day in Ancient Egypt | History for Sleep
    In this episode, we explore the stark reality of daily life in Ancient Egypt, contrasting the popular idealized image with the challenging, often harsh existence of ordinary people. We take a sensory journey through a typical morning, detailing everything from the physical environment to the ubiquitous diet of bread and beer.


    Chapters
    03:53 Waking Up in a Mudbrick Home
    08:12 The Sights and Smells of the Nile
    10:12 The Body's Burden
    13:09 Bread, Beer, and Flies
    Links

    • Get the top 40+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.ai

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 19 min
  • The Days That Ended World War II

    In this episode, we walk through the final days leading to Japan’s surrender. We explain how atomic bombings forced a rapid conclusion.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • World War II’s Fight for Manila

    In this episode, we walk through how the battle for Manila unfolded step by step. In this episode, we explain why the city became one of the war’s greatest tragedies.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Hitler’s Last Days of Power

    In this episode, we examine how much power Hitler really had at the end. In this episode, we explain why control had already slipped away.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • How Nuremberg Rewrote International Law

    In this episode, we explore how the Nuremberg Trials reshaped international legal frameworks. In this episode, we explain why these changes still influence prosecutions today.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • How Ratlines Stayed Hidden

    In this episode, we break down how ratlines avoided detection for decades. In this episode, we explain why governments failed to shut them down.


    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Following the Nazi Escape Routes

    In this episode, we explain how known escape paths led investigators to South America and beyond. In this episode, we break down how those routes were eventually exposed.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Engineering Death Through Rail Systems

    In this episode, we explore how engineering and planning enabled mass killing. In this episode, we show how genocide relied on coordination, not chaos.


    Hosted on Acast. See acast.com/privacy for more information.

    4 min

About Deep Sleep History

From the publisher's feed

Deep Sleep History is a slow, immersive journey into the past designed to quiet your mind and guide you into restful sleep.Each episode explores a historical era, culture, or daily routine in…