Christie Bates of Deep South Dharma studies Majjhima Nikāya Sutta 62, The Great Exhortation to Rāhula.
When speaking to his son, the Buddha's meditation instruction - at least in this Sutta - begins and ends with non-identification and certain qualities of heart, including lovingkindness/good will. After this Sutta Study, the episode includes a guided lovingkindness practice with Christie.*
The upcoming retreat mentioned in this episode will take place at The Homestead Education Center in Starkville, MS on Friday, March 20 - Sunday, March 22, 2020. You can get more information and registration for the retreat by visiting Flowering Lotus Meditation.
*Christie Bates is a minister (Acharya Passatininna) of the Embracing Simplicity Contemplative Order and co-founder of Deep South Dharma. Deep South Dharma has a local practice group in Oxford MS and stays connected with our extended sangha through this podcast.
For information about our weekly offerings and other events, visit the Deep South Dharma website and subscribe, or like the Deep South Dharma Facebook page.
We are always happy to answer brief questions via the podcast or our website contact page, but if you are interested in individual contemplative direction with Christie, visit the Passati Counseling & Direction website and/or the Passati Counseling & Direction Facebook page.