In this episode of “In Stride,” Sinead is joined by her husband Tik Maynard who is an event rider and natural horsemanship trainer.

Tik Maynard has been long-listed and short-listed for the Canadian National Three-Day Event Team, won the freestyle at the Thoroughbred Makeover in 2015 and 2018, and is the author of “In The Middle Are The Horsemen”. Tik teaches clinics across the country and runs a training business out of Copperline Farm with his wife, Sinead Halpin Maynard.

In this episode, Tik and Sinead discuss various topics related to presence and fulfillment, including:

• Getting lost in the daily grind and only focusing on a goal or aspiration.

• Changing one’s lifestyle to find time and fulfillment in every day.

• Identifying the things that offer a short-term burst of happiness vs. long-term presence and fulfillment.

• Identifying different ways to reset and find a better head space.

Join Tik and Sinead in this exciting conversation on living in the moment.