This episode is proudly sponsored by Connaway & Associates Equine Insurance Services

Irish Olympic dressage rider Abi Lyle didn't come from money or an equestrian legacy. In fact, when she decided to give serious dressage training a go in her mid-20s, she was working in retail.

Abi has overcome far more in her 40 years than many people, including extreme domestic abuse, the death of her brother, mental health struggles, and more. She speaks in this episode about what changed when someone close to her finally said, 'You don't have to live like this,' and she began to take her mental health more seriously.

She also walks us through per pre-Paris Olympics mental prep system line-by-line in this not-to-be-missed episode.

Follow Abi on Instagram here: https://www.instagram.com/abilyle/

Caroline is joined by a special guest to announce a change about the show.

Weigh in - we want to hear from you! DM us on Instagram @horsepersonpodcast or email me - caroline[AT]horsepersonpodcast.com

Today I'm going to do something a little different on the podcast and I'm going to read a letter written to the equestrian community by husband and wife team Matt Brown and Cecily Clark. Matt and Cecily were one of the first interviews I did for this podcast, and I really enjoy their perspective and respect their willingness to put bold ideas and statements forward, especially with regard to horse welfare and social license.

Matt is a member of the U.S. Eventing Team and five-star competitor. He was an alternate for the Olympic team in eventing and also develops young horses for sport. Cecily has a background in Hunters and Equitation and is currently pursuing goals as a dressage rider. Together, they run East West Training Stables, which they founded jointly in 2004.

The following letter is a Facebook post that they made on their joint account, and while it has mostly been circulating around the eventing community, I wanted to read it on this podcast which has an audience that spans into the show jumping, hunter/eq and dressage disciplines as well. There will be some parts that you'll find provocative, some you might find surprising, but all of it is food for thought and well-situated to be part of a larger discussion.

What do you think? Email me - [email protected]

This episode is proudly sponsored by Nikovian. Use code horseperson15 for 15% off at checkout.

This episode first appeared on The Horsewoman's Almanac. Click here to subscribe to that show - for free!

In this episode, Clare Staples shares her journey from a horse-loving child in England to becoming a leading advocate for wild horses in America. She discusses the deep spiritual connection she feels with horses, the challenges of running a sanctuary, and the importance of preserving wild horse families. Clare also touches on the legislative landscape affecting wild horses and her efforts to inspire change through storytelling and advocacy.

This episode is also supported by #weridetogether. Check out their viral Out of Bounds series here.

The horse world doesn't always agree on everything, but it can agree on this: The cost of competing is becoming prohibitively high. In fact, the cost of most things related to horses seem to be creeping up every time we turn around.

How did showing get so expensive? Are enthusiastic riders getting priced out of being able to compete even just a few times a year? What is the sport's leadership's view on this and what's driving the bottom line at show venues?

To discuss, Caroline Culbertson is joined by USEF CEO Bill Moroney, CEO of West Palms Event Management Dale Harvey, and a Texas based adult amateur named Meg Walsh. As you can imagine, it's not a straightforward issue with straightforward answers, but the four try to untangle the strings in this discussion.

This episode is sponsored by Connaway & Associates Equine Insurance Services. Taylor flury is doing something not that many professionals in the US are doing -- she isn't just breeding show jumping horses for top sport, she's breaking them and bringing them along herself. At only 34, Taylor has taken numerous young horses previously not started undersaddle and developed them into competitive FEI Grand Prix Jumpers.

But Taylor still faces the frustrations, doubts, and questions that many of us face when developing young horses. She thrives on the process, but she's not immune to the moments of, 'Should I send this horse to someone else?' or 'Will this ever get better?' that many of us face. The difference is that Taylor has honed this skills and mindset to bust through those moments and make it to the other side. She's sharing that with us today, as well as how her frightening diagnosis of a brain disease as a young rider turned into a blessing fork-in-the-road moment for her career as a horsewoman today.

This episode is also sponsored by #WeRideTogether. Their Out of Bounds video series has gone viral, viewed over 10 million times in just a few weeks. Check it out here.

Most riders think their horses are fit enough for the job they're asked to do. But according to equine fitness expert Jec Ballou, only 30 percent of sport horses actually are.

In this episode, we dig into the reasons behind that surprising number and aim to give you a more sophistocated understanding of what 'fitness' means for your horse. We discuss how horses really gain strength, the one area of fitness most riders don't know much about, and how to build a weekly program that creates real, lasting athleticism. If you care about your horse's longevity, soundness, and performance, this one's essential listening.

Caroline interviews USEF Chief of Sport David O'Connor about the newly introduced 'Know the Signs' guidelines aimed at promoting horse welfare in equestrian sports in the US. They discuss the purpose of these guidelines, the emotional dynamics in competition, the role of officials, and the evolving nature of regulations, particularly regarding the use of whips.

To view the guidelines, go to https://www.usef.org/horse-welfare/protecting-horses

This episode is proudly sponsored by Nikovian. Use code horseperson15 for 15% off your order at checkout.

Perfectionism and an outcome-focused mindset is not only a pretty lousy mindset for performance, but it also makes us miserable. And - relying on results and outcomes when you're in a sport with a 1200 lb animal who can die suddenly of a stomach ache, or essentially drain your savings account if he steps funny in the field, is just not very low risk. but But luckily, we're going to go through some strategies to combat perfectionism and reclaim some joy with today's guest.

Dr Darby Bonomi is a sport and performance psychologist who works with riders, entrepreneurs and other business professionals to elevate their game. She work with all disciplines of riders, but mainly hunter/jumper, dressage, and three day eventers, & has been a practicing psychologist for over 30 years. She went to UC Berkeley and then the California School of Professional Psychology. She shows in the amateur owner hunters and has 3 horses. Learn more at www.darbybonomi.com

This podcast is supported by #WeRideTogether. Keep sport safe for everyone - go to www.weridetogether.today for more info and resources.

Trigger Warning: Topics of sexual abuse

Join Caroline for a short chat with Carrie Kehring, founder of #WeRideTogether, about the special project highlighting the experience of victims of sexual abuse.

Go to www.weridetogether.today to watch the PSAs & roundtable discussions.