Deepak Atri - Simple Spirituality

Today, I am talking with Rajesh

Rajesh is a Yoga teacher, a singer and a composer. He combines Music with Spirituality in his courses on Nada Yoga.  

In this musical episode, we talk about the scattering of mind and its antidote, the philosophy of oneness and the power of vibrations as we go deeper into Nada Yoga. The fascinating insights end with a beautiful rendition by Rajesh of Kabir’s famous Moko Kahan Dhoondhe re Bande.

I hope you enjoy this conversation.

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

LinkedIn: https://www.linkedin.com/company/little-bit-of-happiness

Today, I am talking with Nitesh. 

Nitesh is a Compassion Cultivation Trainer and founder at The Mindful Initiative. 

In this episode, we talk in depth about Compassion, in theory and in practice. What it means to cultivate Compassion and how it can help anyone to live a better life. 

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

LinkedIn: https://www.linkedin.com/company/little-bit-of-happiness

Today, I am talking with Manish.

Manish is a Yoga Acharya who focuses on Sharing Yogic Perspectives on Correct Breathing Techniques. 

In this episode, we talk about his journey from Corporate Leadership to a Yoga Acharya, importance of correct breathing, habit building, how to start a breathing practice and how to stay on this path.  

I hope you enjoy this conversation.

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

LinkedIn: https://www.linkedin.com/company/little-bit-of-happiness

Today, I am talking with Kunal Kakkar.

Kunal is Meditation & Mindfulness Teacher and an Economic Times Young Business Leader Awardee. Kunal carries an experience of various spiritual traditions and believes that the key to happiness is in carving our own path. 

In this episode we talk about witnessing the flow to life, aspects of free will, balancing professional and spiritual streams and much more. 

I hope you enjoy this conversation 

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

LinkedIn: https://www.linkedin.com/company/little-bit-of-happiness

Today, I am talking with Neema Majmudar.

Neema carries with her the best of both worlds. She has worked internationally with the United Nations and also studied Indian Philosophy with Swami Dayananda Saraswati.  Since 1999, Neema has been giving conferences and organising retreats on Personal Development and Philosophy.

In this episode we talk about her journey from corporate to spirituality, Advaita Vedanta, common hurdles that people face on this path, the reasons behind mental chaos and ways to change our mindset. 

Neema is a skilled teacher and so this was a wonderful conversation with precise gems of knowledge. I hope you enjoy this conversation.  Neema can be reached at https://wisdomofrishis.com/

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

Today, we talk with Manish Behl. 

Manish is a Mindfulness, Emotional intelligence, meditation and Leadership expert. He carries with him over 25 years of leadership experience with a focus on Emotional Intelligence and Neuroscience. Manish is also the Founder of Mindfulness India Summit and the Mindful Science Centre.

In this episode, we talk about his journey from corporate to Mindfulness, his core teaching vision, what one stands to gain by Mindfulness practises and the best ways to get started. I hope you enjoy this conversation.

Connect with us at

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

In this episode, we talk with Aishwarya Goud.

Aishwarya is a Clinical Psychologist and the founder of Mind Craft Wellness (http://mindcraftwellness.com/) where she uses Cognitive Behavioural Therapy to help people change their lives. She is also pursuing her PhD in Psychology, Amity University, Gurgaon.

In this segment, we talk about depression, introspection, gratitude and small daily habits that can make our life a little bit happier. I hope you enjoy this conversation. 

Connect with us at 

Website: https://www.deepakatri.com/

Instagram: https://www.instagram.com/littlebit_happiness/

In this episode, we speak with Br. Ved Chaitanya. Ved Ji is a teacher at the Chinmaya International Foundation, Ernakulum where he conducts regular Vedanta study classes and workshops. Ved Ji was formerly an Engineer and carries with him a lucid and simple way to explain the timeless wisdom of Advaita Vedanta. In this Podcast, as we know more about his journey, we also get a brief introduction to Advaita Vedanta and its promise of permanent happiness.