In our first Deeper Discussions episode Deegz nerves were nerving and LP remains cool as a cucumber as we take you on the journey of how we got here and give you a taste of what we'll be bringing to the table every Tuesday.

Beautiful conversations with deep topics and multiple tangents blended with funny stories, contagious laughter, banter and vibes - because balance is essential.

As co-hosts we value connection, collaboration and community. We believe that there is strength in vulnerability and that transparency is the key to healing so that is what you will see. We hold a safe space for one another and for our guests to share our stories, beliefs, perspectives and approaches to life.

Deeper Discussions is a space of kindness, compassion, empathy and understanding. Just as we respect our differences and maintain a healthy flow of communication we encourage our viewers to do the same.

Trigger warning - this episode briefly mentions the sensitive topic of s***ide and Deegz approach to talking casually about the loss of a loved one. If you are affected by this episode then please do reach out to someone for support.

Lots of love - Deegz & LP