Dear friends,

 

Today we share a part of a talk given by Brother Phap Lieu at Deer Park Monastery. He shares from him monastic experience about the sangha. As a lifelong partner to us, the sangha can support us in difficult times and encourage us to keep each day fresh and new. 

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today we share part of a talk given by Brother Phap Lieu in early April. He delves deeply into the research on our habit energies: the cues, cravings and rewards. With greater understanding, we can see ourselves more clearly and deepen our practice. 

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today, we finish a talk by Sister Truc Nghiem and translated by Sister Bach Nghiem. Our sister shares her experience with her aging body and specifically the poignant experience of seeing her own heart beating. Seeing our situations clearly is a tremendous gift and a continuous practice. 

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today we continue a talk by Sister Truc Nghiem and translated by Sister Bach Nghiem. She focuses her sharing on our capacity to be a refuge or a safe harbor for others and for ourselves. When storms come into our lives, let's know to bring our boats to safety. 

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today we share a talk given by Sister Truc Nghiem and translated by Sister Bach Nghiem. In the beginning, the monastics chant a poem written by Thay. Then our sister reflects upon our ability to stop and discover the inner Buddha within. She invites us to welcome all that has always been there. 

 

Now, enjoy this moment to stop and look deeply.  

Dear friends,

 

Today we share songs of appreciation for our loved ones.  At a recent Day of Mindfulness, Brother Phap Ho shares a song by an late friend of Deer Park Monastery, Dennis Howard, and then, two monastics perform the Vietnamese song written for Thay's poem, A Rose For Your Pocket, a tribute to mothers. May these songs stir gratitude in your heart.  

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

At a recent Day of Mindfulness, Brother Phap Ho shares how he spent his recent Lazy Days. These days are designated days of relaxation at the monastery when there is no schedule of practice for the monastics.  Our brother finds that with the freedom of Lazy Days come the opportunity to discover rich teachings. 

 

Now, enjoy this moment to stop and look deeply.  

Dear friends,

Today we offer a guided meditation, practice song and chanting with Brother Phap Ho. We hope you find the dharma in the words, the music, and the silence.    Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today we offer an introduction from Brother Phap Don to the basic practices of mindfulness when on retreat. Let us return to our beginner's mind and take refuge in the presence of Deer Park Monastery. Whether you are near to the monastery or far, know that the Dharmacast, the monastery, and the Dharma, are always here for you. 

 

Now, enjoy this moment to stop and look deeply.

Dear friends,

 

Today we offer a sharing by Sister Man Nghiem and Sister Nho Nghiem at last year's teen retreat at Deer Park Monastery. In wonderfully clear language, they share their own refreshing experiences with the Beginning Anew practice taught by Thay. As teens or adults, we can all practice loving speech and deep listening for the benefit of everyone around us. 

 

Now, enjoy this moment to stop and look deeply.