In this episode of TriSwimCoach, Kevin interviewed Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

• What prompted him to take up Journalism
• Quitting school and starting work
• On being chubby
• Healthy foods
• Not getting much exercise in the past
• His wake up call
• What he did after realising he has to do something about his weight
• His goals
• His psychology for years
• What he did after his surgery
• What Team Kick Obesity is about and how he started the group
• His upcoming website
• His advice to people who are just starting out on their weight loss journey
• Improvement in his training
• His challenges in terms of swimming
• Time needed to master swimming

Links & Resources:

• Team Kick Obesity Facebook Group (Open Group)
• Team Kick Obesity Facebook Group (Closed Group)
• Website - teamkickobesity.org