Define Your Flow!

Define Your Flow! episodes

December 31, 2020 MindFlow Meditation: VISUALIZATION
Start your day with YOU in MIND! Get comfy, relax and get ready to receive!
This energizing meditation uses guided visualization to help you tap into your potential and help you achieve the goals you've set for your day! It will help you feel awake and alert so it's the perfect meditation to start your day!
14 min
December 30, 2020 MindFlow Meditation: START YOUR DAY WITH INTENTION
Looking for a way to set a beautiful intention for your day? Well, you’re in the right place! Get comfy, relax and get ready to receive! Enjoy!
16 min
December 11, 2020 Why it's so important to me to SHOW UP authentically! I've made it my mission to only talk about what I believe will truly inspire "flow" in others
This episode was recorded when I was in the car, so please forgive the audio quality and background noise. But I had to get this out and off me! It's important! I've made it my mission to only talk about what I believe will truly inspire "flow" in others and this is it!
20 min
November 27, 2020 Who is Talygo and what is this FLOW all about?
In this episode, I introduce myself and share the story behind why I started the Talygo Flow movement!
21 min

From the publisher's feed

Calling all FlowGetters! The Define Your Flow podcast is your weekly dose of all things health, wellness and FLOWING!