Defined: The Podcast

Since her early teens, Marina had been in abusive relationships which led her to struggle with depression, anxiety, and other poor choices that almost cost her life.

Marina's body became imbalanced, with a variety of health issues, that many doctors could not find the solutions to. After years of self-work, therapy, and support from her family and friends, she discovered holistic practices, meditation, spirituality, and began her path to a healthier lifestyle.

Today, Marina is a Flight Attendant, Wellness Coach, and Reiki Practitioner. After running out of answers and most options when it came to her health issues, she turned to natural medicine and for the past 5 years has studied how plants can heal our bodies.

Through daily meditation, yoga practice, and becoming a certified reiki practitioner, Marina's body has not only improved mentally but physically as well- allowing her to feel and look her best and share with the intention of healing others on their journeys!

Born in Boston, MA, Niko Beth is as resilient as they come! Diagnosed with depression at age 10, she learned early on to not take "no" for an answer. 

When plans fell through to move with a friend to Chicago, she moved anyways and spent the next seven years working odd jobs before deciding to make the big move to Los Angeles.

As Niko continued to work odd jobs, she created jewelry in her spare time - just for fun - just for her. The compliments came streaming in and (cut to 6 years later) Niko Beth Jewelry is a full-time gig! 

Her work is truly cathartic. After years of medication and recently receiving the news of her depression being treatment-resistant, Niko's journey to balance, compassion, and self-acceptance continues as her handmade collections become more and more stunning! 

Born in Boston, MA, Niko Beth is as resilient as they come! Diagnosed with depression at age 10, she learned early on to not take "no" for an answer. 

When plans fell through to move with a friend to Chicago, she moved anyways and spent the next seven years working odd jobs before deciding to make the big move to Los Angeles.

As Niko continued to work odd jobs, she created jewelry in her spare time - just for fun - just for her. The compliments came streaming in and (cut to 6 years later) Niko Beth Jewelry is a full-time gig! 

Her work is truly cathartic. After years of medication and recently receiving the news of her depression being treatment-resistant, Niko's journey to balance, compassion, and self-acceptance continues as her handmade collections become more and more stunning! 

Laura Marjorie Miller pivoted from an institutional job to an entrepreneurial career as an animal communicator, embodying the values of freedom, love, and respect that she has learned along her personal journey, creating a new and meaningful life from the broken bits of a former life. ⁠

Her business, O Best Beloved Animal Communication, serves families as well as animal sanctuaries. She is certified by AnimalTalk Africa, and has consulted with sanctuaries in South Africa, Liberia, and the United States. Laura empowers her human clients with AC techniques so that they can have an evolving relationship with their own animals and reclaim their own innate intuitive abilities. ⁠
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Her vision is to normalize animal communication to foster a kinder, more peaceful world for human people and animals.

Laura Marjorie Miller pivoted from an institutional job to an entrepreneurial career as an animal communicator, embodying the values of freedom, love, and respect that she has learned along her personal journey, creating a new and meaningful life from the broken bits of a former life. ⁠

Her business, O Best Beloved Animal Communication, serves families as well as animal sanctuaries. She is certified by AnimalTalk Africa, and has consulted with sanctuaries in South Africa, Liberia, and the United States. Laura empowers her human clients with AC techniques so that they can have an evolving relationship with their own animals and reclaim their own innate intuitive abilities. ⁠
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Her vision is to normalize animal communication to foster a kinder, more peaceful world for human people and animals.

David Kait is a former 19U Division II soccer team captain, a graduate of the Hellenic Police Academy (Greek: ΣΑΕΑ) in Athens, Greece,  and a SAG-AFTRA Actor appearing in films and commercials for international campaigns for leading automotive, technology, and hospitality brands. He holds twelve distinctions for academic excellence awarded by the Greek Ministry of Education and completed the PanHellenic college entrance exams in the nation’s top 1%! 

At age 22, he was selected as a commanding officer at the special riot police division Units for the Reinstatement of Order (Greek: YAT) and led his team in more than 100 combat operations throughout the Greek mainland and Athens metropolitan area. David Served on the frontlines of the September 2013 Keratsini Riots during one of the most violent urban clashes during the Greek debt-crisis period. 

David Kait is a former 19U Division II soccer team captain, a graduate of the Hellenic Police Academy (Greek: ΣΑΕΑ) in Athens, Greece,  and a SAG-AFTRA Actor appearing in films and commercials for international campaigns for leading automotive, technology, and hospitality brands. He holds twelve distinctions for academic excellence awarded by the Greek Ministry of Education and completed the PanHellenic college entrance exams in the nation’s top 1%! 

At age 22, he was selected as a commanding officer at the special riot police division Units for the Reinstatement of Order (Greek: YAT) and led his team in more than 100 combat operations throughout the Greek mainland and Athens metropolitan area. David Served on the frontlines of the September 2013 Keratsini Riots during one of the most violent urban clashes during the Greek debt-crisis period. 

Healing can be scary. It requires a process of introspection that most people run away from until you have no choice: you've hit rock bottom. Justyn's story was no different. 

From a young age, Justyn experienced trauma after trauma, eventually creating unconscious patterns that perpetuated a toxic suffering cycle leading to years of anxiety, depression, insomnia, prescription medications, addiction, eating disorders, reckless behavior, and attempted suicide. 

The majority of her life oscillated between the highest of highs and lowest of lows until Justyn experienced a miracle that would change her life forever (we can't spoil the surprise!). Since then Justyn has healed her mind, body, & spirit and rewritten her story to align with her highest and best self.

For the past decade, Justyn has studied the most groundbreaking healing methods from all over the world including Japanese energy medicine, Chinese acupuncture, ancient Sankrit yoga & Ayurveda, Tibetan meditation, and several US-based functional medicine programs for holistic nutrition, Western behavioral sciences, quantum healing, exercise therapy, and more. 

Healing can be scary. It requires a process of introspection that most people run away from until you have no choice: you've hit rock bottom. Justyn's story was no different. 

From a young age, Justyn experienced trauma after trauma, eventually creating unconscious patterns that perpetuated a toxic suffering cycle leading to years of anxiety, depression, insomnia, prescription medications, addiction, eating disorders, reckless behavior, and attempted suicide. 

The majority of her life oscillated between the highest of highs and lowest of lows until Justyn experienced a miracle that would change her life forever (we can't spoil the surprise!). Since then Justyn has healed her mind, body, & spirit and rewritten her story to align with her highest and best self.

For the past decade, Justyn has studied the most groundbreaking healing methods from all over the world including Japanese energy medicine, Chinese acupuncture, ancient Sankrit yoga & Ayurveda, Tibetan meditation, and several US-based functional medicine programs for holistic nutrition, Western behavioral sciences, quantum healing, exercise therapy, and more. 

After the loss of a friend to suicide and years of personal struggle with Body Dysmorphic Disorder, Glenn Marsden decided it was time to focus his life's energy on shifting the stigma against mental health. ⁠
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Using his photography skills and passion for helping others, the 'imperfectly Perfect Campaign' was born. With Glenn at the helm of its success, the 'imperfectly Perfect Campaign' has now gained global recognition, amassing a reach of over 4 million and getting the backing of over 200 of the world's most influential public figures.
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Glenn is now a renowned performance coach with modalities in business strategy and mindset plus a public speaker. He has spoken on many platforms about his work, including major networks, publications, and events.⁠
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Following his mantra of "Each one, teach one", Glenn moves to inspire others to achieve their success and continues to live his passion for helping others grow and succeed.⁠
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