Defining You ~ Inside and Out

By Defining You

Life throws alot at us, but our situations are not who we are. Here, we work together to discuss recovery and life topics, perspectives and resources to heal , recover and define you!

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FAQs about Defining You ~ Inside and Out:

How many episodes does Defining You ~ Inside and Out have?

The podcast currently has 58 episodes available.

Defining You ~ Inside and Out episodes:

December 02, 2024 Celebrating 2 years
In this episode, Mike and Kathy discuss what 2 years of recovery has been like and how practicing gratitude has helped both of them.
Have a question or topic discussion idea? Email [email protected]
Find us on Facebook and Tiktok
https://www.facebook.com/profile.php?id=100094557259741
https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1
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32min
October 31, 2024 Emotional first aid
Sharing two years of filling the emotional first aid kit and a glimmer of hope.
Defining You is a support community. If you or someone you know are in need of support and would like more resources or coaching we are here for you, please send us a message. Have questions, or topic discussion ideas for future episodes or maybe you would like to share your story as a guest on an episode of Defining You?
Send all messages to: [email protected]
Be sure to rate, review and follow us on our socials!
Tiktok: @defining.you
Defining You Facebook:
https://www.facebook.com/profile.php?id=100094557259741&mibextid=ZbWKwL
As always, thank you for your support!
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16min
September 13, 2024 Back from the summer
After a little break this summer , we are back!
Send thoughts, questions and topic discussions to: [email protected]
Follow us on our socials!
Tiktok: @defining.you
Defining You Facebook:
https://www.facebook.com/profile.php?id=100094557259741&mibextid=ZbWKwL
...more
25min
July 31, 2024 Actions vs Reactions
It's been a busy summer! Mike & Kathy check in and talk about actions vs reactions.
Have a question or topic discussion idea? Email [email protected]
Find us on Facebook https://www.facebook.com/profile.php?id=100094557259741
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18min
July 07, 2024 Health, Wellness & Life Balance
In this episode Kathy's long time friend Krystina discuss how health and wellness are a major part of navigating life balance.
You can follow Krystina at:
Instagram:
https://www.instagram.com/hair_fit_mom?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Patreon podcast:
https://patreon.com/ServeandSpill?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link

As always you can follow, message & share us at https://www.facebook.com/profile.php?id=100094557259741

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42min
June 29, 2024 Let me Re-introduce Defining You
It has been almost a year since creating Defining You so l wanted re-introduce why this space was created. If you just found us, we welcome you and are so glad you are here. For those who have been supporting us all along we are so grateful and we truly appreciate and love you all. We Thank you for continuing to Follow, Like & Sharing this podcast and our facebook community 💙
https://www.facebook.com/profile.php?id=100094557259741&mibextid=ZbWKwL
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24min
June 11, 2024 Should I stay or Should I go?
Mike and Kathy discuss what the decision of leaving vs staying looked like for them from both sides.
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41min
May 17, 2024 18 months & a wedding
Kathy & Mike discuss what it was like attending a wedding and what the last 18 months of recovery has been like.

Send all questions and topic ideas to [email protected]
Follow us on Facebook at:
https://www.facebook.com/profile.php?id=100094557259741
...more
57min
May 17, 2024 Live Q & A
Mike & Kathy answer listener questions & catch-up on a few things!

Send all questions and topic ideas to [email protected]
Follow us on Facebook at:
https://www.facebook.com/profile.php?id=100094557259741
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43min
May 17, 2024 GRIEF... Something we all experience

Kathy & Mike discuss the many different ways grief has been experienced. This is a topic discussion that is very relatable and share worthy!

Send all questions and topic ideas to [email protected]
Follow us on Facebook at:
https://www.facebook.com/profile.php?id=100094557259741
...more
1h 4min

FAQs about Defining You ~ Inside and Out:

How many episodes does Defining You ~ Inside and Out have?

The podcast currently has 58 episodes available.