Defy the Norm Podcast

Today, Isabelle brings up the question, what does take to actually manifest optimal happiness. Gabi, Isabelle, and Robyn are breaking down the science of manifestation through the lens of Dr Joe Dispenza's work on the mind, body, spirit connection and the quantum timeline.

Rewiring your life requires re-designing your habits and that starts by rewiring your brain with new thoughts. When you rewire new circuitry in the brain, you wire in new emotions, and THAT is how you manifest your greatest desires.

✘ Becoming Supernatural by Dr Joe Dispenza

≫ https://amzn.to/3guPzCT

The hero's journey is something we often discuss when we're working on self growth. The hero's journey framework is about looking at your life as if you were the hero in your own life's movie.

Today we're breaking down the 12 steps on a Heros Journey and discussing the correlation between a personal journey & the collective world's journey.

We believe we're only step 5 of the journey to the New Earth Era. Find out why we think so in this episode of Awakened Wednesday!

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In this interview, I'm chatting with fellow full time traveler Jessica Bartolini, founder of Family Wellness Wanderers, on mindfulness and yoga.

Her family runs an online yoga, meditation and wellness business where they share classes and meditations filmed at different locations around the world. So far, they've been to Ecuador, Egypt, Montenegro, Albania, Greece, and Tanzania.

We also discuss traveling full time with teenagers and running a business with your kids.

Follow Jessica and her family @familywellnesswanderers on Instagram or check out her website and YouTube channel:

↠ https://www.instagram.com/familywellnesswanderers/

↠ https://www.familywellnesswanderers.com/ 

↠ https://youtube.com/c/FamilyWellnessWanderers 

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Connect with us at:

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In this solo cast, Robyn talks about how stress deprives us from so much joy and how important it is to identify the stress, change our tolerance for it, and improve our ability to adapt to it.

Shop Defy the Norm Merch:

↠ https://www.nomadswithapurpose.com/shop/

Connect with us at:

Website // https://www.nomadswithapurpose.com

Mindfulness // https://www.makingmindfulnessfun.com

Newsletter // https://www.subscribepage.com/nomads-newsletter

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Facebook // https://www.facebook.com/nomadswithapurpose/

In this episode of Awakened Wednesday, Robyn, Gabi, and Isabelle are covering the big picture of mindfulness and consciousness and how they can help you achieve your highest self.

In the quest for living aligned with your purpose and chasing passion, we often find ourselves stuck due to the fear of loss, rejection, and scarcity.

In this episode, they share steps you can do to work through these emotions and ways to maintain your consciousness around acceptance and willingness.

Don't forget to join our app where we will be doing live meditations, new and full moon ceremonies, and many more classes to help you achieve true health and vibrant happiness.

Today, Robyn is interviewing Stacie at OptingOutOfNormal.com. When Stacie and her husband, Justin, became empty nesters, they decided to use it as an opportunity to start checking things off the bucket list and spend their days creating memories on the road.

I think you'll love the energy and enthusiasm Stacie brings to this conversation and maybe it will inspire you to chase your dreams too.

Follow Stacie & Justin @optingoutofnormal on Instagram or check out their website:

↠ https://www.instagram.com/optingoutofnormal

↠ https://optingoutofnormal.com/

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Website // https://www.nomadswithapurpose.com

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Facebook // https://www.facebook.com/nomadswithapurpose/

In today’s Saturday Solocast, Robyn is sharing her experience of how heart chakra healing, forgiveness, and letting go of the past created a closer family connection and better interaction with family reunions.

If you have a family member you are struggling to see eye to eye with, this episode provides insight into ways you can navigate the relationship and healing practices you can do on yourself to help you be the catalyst for change in the relationship.

In this episode, Robyn is interviewing Erica, who is both a mom and a badass rock climber. They explore what it takes to push your limits on the wall and how chasing flow state has a positive impact on your mindset as well as raising empowered children. They also talk about how rock climbing is such a great family friendly sport and a great way to bond.

Follow Erica @cragmama on Instagram:

↠ https://www.instagram.com/cragmama

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Connect with us at:

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Happy weekend folks! In today's solocast, Robyn talks about how bad stress leads to bad habits and ways she finds success by looking beyond the habit to discover the root of the issue.

Shop Defy the Norm Merch:

↠ https://www.nomadswithapurpose.com/shop/

Connect with us at:

Website // https://www.nomadswithapurpose.com

Mindfulness // https://www.makingmindfulnessfun.com

Newsletter // https://www.subscribepage.com/nomads-newsletter

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YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/

Facebook // https://www.facebook.com/nomadswithapurpose/

In this episode, Robyn and Victor are sharing how the practices of breathwork, ice baths, and cold showers help to bring you into the present moment and how valuable the present moment is in navigating a loving relationship. When we typically get into arguments with people, we're doing it form a space of past hurt or future fear and bringing awareness into the the actual issues at hand can make all the difference in having a healthy, happy relationship.

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Connect with us at:

Website // https://www.nomadswithapurpose.com

Mindfulness // https://www.makingmindfulnessfun.com

Newsletter // https://www.subscribepage.com/nomads-newsletter

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