Defy the Norm Podcast
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Defy the Norm Podcast episodes

  • 68 Clarity on Purpose & Passion

    In this episode, Victor and Robyn are sharing strategies for discovering clarity and purpose by understanding the third eye chakra.

    One of the greatest challenges that we face is that we tend to live in the lower three chakra points, which are related with our basic human survival and tend to keep us in a fight/flight patterns.

    Robyn and Victor share some personal stories about their own experiences with this chakra and how they are overcoming the challenges that clarity represents in their current lifestyle. 

     

    🕉  If you enjoy this episode and want to do more to balance the chakras, join our Chakra Healing Course 

     

    👚 Check out our newest shirt designs

     

    ☕️  Looking for a coffee substitute? Have you tried MUD/WTR? We love having a MUD Latte every afternoon!

     

    Also, download the App, Nomads With A Purpose, for free on the App and Google Play Store. It's a hub for everything related to self growth, mindfulness, health, and higher consciousness.

     

    21 min
  • 67 Setting Clear Boundaries & Aligning Expectation

    Today, Robyn & Victor are sharing tips on how to better communicate by balancing out the throat chakra.

    Using effective throat chakra healing strategies can help us set healthy boundaries so that we can better understand others and feel more understood ourselves.

     

    🕉  If you enjoy this episode and want to do more to balance the chakras, join our Chakra Healing Course 

     

    👚 Check out our newest shirt designs

     

    ☕️  Looking for a coffee substitute? Have you tried MUD/WTR? We love having a MUD Latte every afternoon!

     

    Also, download the App, Nomads With A Purpose, for free on the App and Google Play Store. It's a hub for everything related to self growth, mindfulness, health, and higher consciousness.

     

    18 min
  • 66 Forgive & Move Forward

    In this episode Robyn and Victor talk about the heart chakra and how it is frequently misunderstood, why it can become closed, and share ideas on how to help you open it.

    The chakras are energy hubs within our bodies and they hold the secrets in understanding your happiness.

    Victor shares his personal evolution of his heart chakra issue and how over giving had led to issues with the heart chakra.

    Robyn shares how her throat and solar plexus chakra impacted her development.

     

    🕉  If you enjoy this episode and want to do more to balance the chakras, join our Chakra Healing Course 

     

    👚 Check out our newest shirt designs

     

    ☕️ Looking for a coffee substitute? Have you tried MUD/WTR? We love having a MUD Latte every afternoon!

     

    Also, download the App, Nomads With A Purpose, for free on the App and Google Play Store. It's a hub for everything related to self growth, mindfulness, health, and higher consciousness.

     

    29 min
  • 65 Acting Bold & Brave

    This episode is all about harnessing the power of the Solar Plexus to help you act bold and brave. When this chakra is balanced, you have the confidence to chase your passions and engage in activities that are outside your comfort zone.

     

    🕉  If you enjoy this episode and want to do more to balance the chakras, join our Chakra Healing Course 

     

    👚 Check out our newest shirt designs

     

    ☕️ Looking for a coffee substitute? Have you tried MUD/WTR? We love having a MUD Latte every afternoon!

     

    Also, download the App, Nomads With A Purpose, for free on the App and Google Play Store. It's a hub for everything related to self growth, mindfulness, health, and higher consciousness.

    28 min
  • 64 You Are Not Your Emotions

    This episode is all about healing the Sacral Chakra, the home of your identity. We tend to block our emotions and fill our days with tasks in hopes of achieving self worth. But self worth has to come from within and the only way to do this is by drawing inward and connecting with yourself.

    This means becoming aware of the thoughts and feelings without overly attaching identity to them and one of the best ways to find this space within is through creative outlets.

    I hope this episode helps you nurture your self love and inspires you to make more time for creative outlets.

    20 min
  • 63 Is Your Ego Keeping You Addicted to Stress?

    This week, Robyn and Victor are breaking down issues associated with an under and overactive Root Chakra such as anxiety, low back and knee injuries, gut health issues, and adrenal fatigue.

    And a lot of these issues are triggered by our egos addiction to keeping us living in a state of stress that reinforces emotions from our past.

    We are also laying out simple steps you can take to balance the root chakra so you can live a healthy life. 

    Join our App, Nomads with a Purpose, by downloading it for free on the App or Google Play store.

    The App has a ton of free videos and resources to help you live a healthy & happy life.

    For chakra healing & coaching with Robyn click here.

    For coaching with Victor click here.

     

    29 min
  • 62 Stepping Back to Asses Your ”Why”

    Download the Nomads With A Purpose App:

    ↠ http://onelink.to/jar4j4

     

    Shop Defy the Norm Merch:

    ↠ https://www.nomadswithapurpose.com/shop/

     

     

    Connect with us at:

    Website // https://www.nomadswithapurpose.com

    Mindfulness // https://www.makingmindfulnessfun.com

    Newsletter // https://www.subscribepage.com/nomads-newsletter

    Instagram // https://www.instagram.com/nomadswithapurpose/

    YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/

    Facebook // https://www.facebook.com/nomadswithapurpose/

    17 min
  • 61 This is NOT the Goal of Mindfulness

    Yoga and meditation is not the goal of mindfulness. Recently, Isabelle mentioned how it seems that mindfulness comes down to challenge and passion. So in this week's podcast, we're breaking down what that means, why it makes you mindful, and some obstacles that come up along the way.

     

    Download the Nomads With A Purpose App:

    ↠ http://onelink.to/jar4j4

     

    ✘ Mastin Kipp on the Mikhaila Peterson Podcast ≫ https://open.spotify.com/episode/7xTqypzHipsNSxTUpCebrZ?si=tBShFloCRvOpXHdmMowCHQ&dl_branch=1 

     

    Shop Defy the Norm Merch:

    ↠ https://www.nomadswithapurpose.com/shop/

     

     

    Connect with us at:

    Website // https://www.nomadswithapurpose.com

    Mindfulness // https://www.makingmindfulnessfun.com

    Newsletter // https://www.subscribepage.com/nomads-newsletter

    Instagram // https://www.instagram.com/nomadswithapurpose/

    YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/

    Facebook // https://www.facebook.com/nomadswithapurpose/

    41 min
  • 60 RV Life to Homestead Life with Janelle Hooper

    In today's episode, I'm interviewing Janelle Hooper @homewiththehoopers, a full time RV family gone homesteading in Texas.

    I've been following Janelle RV family journey for a couple years now and when they decided to settle down on some land to homestead, i knew I had to bring here on the podcast.

    Enjoy today's episode where we discuss RV living, roadschooling, raising animals, and homesteading!

     

    Follow Janelle and family @homewiththehoopers on Instagram or check out her website:

    ↠ https://www.instagram.com/homewiththehoopers

     

    Download the Nomads With A Purpose App:

    ↠ http://onelink.to/jar4j4

     

    Shop Defy the Norm Merch:

    ↠ https://www.nomadswithapurpose.com/shop/

    29 min
  • 59 Visualizing the Future You Want

    When people get married, they tend to have the best intentions in mind. I think most people want to live fun and exciting lives together, but slowly over time most of us settle for comfort. Inadvertently, we let our attachment to security overpower our desire for newness and experience.

    In this episode, Robyn and Victor are sharing how this has happened to them and also the steps they are taking to make happiness and excitement the driving force and not just letting the rat race mentality of security and status become their own undoing.

     

    Download the Nomads With A Purpose App:

    ↠ http://onelink.to/jar4j4

     

    Shop Defy the Norm Merch:

    ↠ https://www.nomadswithapurpose.com/shop/

     

     

    Connect with us at:

    Website // https://www.nomadswithapurpose.com

    Mindfulness // https://www.makingmindfulnessfun.com

    Newsletter // https://www.subscribepage.com/nomads-newsletter

    Instagram // https://www.instagram.com/nomadswithapurpose/

    YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/

    Facebook // https://www.facebook.com/nomadswithapurpose/

    27 min

About Defy the Norm Podcast

From the publisher's feed

We’re the Robledo Family and we're here to inspire you to boldly and unapologetically live outside the box, dream big, and question everything. We are here to show you how to DEFY THE NORM. Back in…