The crew's back together after Sarah returned from her epic trip to the most epic region of Italy and she has plenty to talk about!

And not only do we have Sarah back, but we have one of Philadelphia's funniest people out there who loves to rap about food, (Not wrap, but RAP!) Comedian Nicole Phoenix!

Get ready for our Best Bites, which we have some good ones this week, as well as all the local food news and as many Philadelphia restaurant recommendations as you will find in any podcast out there!