Deliciously Alive

Is there ever a time when taking the easy road is actually the better option?

Everyone wants to make wise decisions, so most of the time we tend to choose the harder route and expect things to turn out perfect. 

It's easy to get caught up in trying to make the perfect choice, only for it to end up being a total flop! Well, I’m here today to tell you that the key to success is sometimes picking the lesser of two evils…or rather, choosing an easier option over a more difficult one — and it just might turn out better than you expected! 

When we opt for simpler alternatives, it can open doors of opportunity that may have been previously overlooked. While this is easier said than done—especially when the world seems overrun with complex solutions and an ever-evolving landscape—it’s important to understand when a better way really is just a simple choice away. 

That's what today’s episode of the podcast is about – making a conscious choice to no longer entertain the ways of being that get us caught in overwhelm, stress, or whatever emotion that is on a constant loop for you. 

Resources 

Email: [email protected]

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Do you want to start building your own financial independence and security but don’t know where to start?

Being a woman in finance can be quite the task. Between budgeting, saving for retirement, and getting out of debt – there are many things to consider when managing your money. While saving for the future is important, it’s also essential that we create effective finance habits that equip us with financial knowledge and help us make wise decisions with our hard-earned cash. 

Money management can be a tricky business. With so many options and the ever-looming possibility of mishandling your savings, it’s no wonder so many women find themselves struggling to keep their finances in order. 

In this episode, Jennifer and I talk about:

- How to understand your financial situation and create a budget

- The importance of communication in handling finances

- Empowering women to take charge of their investments

Jennifer also shares the secrets to building wealth and her insights on how women can take charge of their finances and become more successful in achieving their goals. So if you've been looking for ways to take control of your future, tune in now – it will be time well spent!

Resources

To find out more about Jennifer, you can visit her at:

Website: https://www.platinumwealth.net/

Podcast: https://www.youtube.com/@platinumtalkswealth/about

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Do you struggle with clearing the clutter? 

We've all been there—the frustration of clearing out clutter from our lives. Whether it's physical cable sprawl under your desk or the mental exhaustion of too many notifications, sometimes it's just easier to let things pile up instead of tackling them head on.

Many people have similar struggles. But it turns out, decluttering isn't just about getting rid of physical objects. It's also associated with other aspects of our lives that may need some TLC! 

Clutter can be a frustrating thing to deal with, but if you believe in yourself and take it one step at a time, it's possible to achieve success.

This podcast episode is dedicated to helping you get organized and start optimizing your life. From getting you started to setting small achievable goals to minimizing distractions and so that you can stay focused. 

Jes Marcy will provide easy-to-follow steps that will give clarity, organization, and focus on what truly matters to optimize your personal productivity. 

So if you're ready to start fresh and feel a little lighter without all that extra stuff hanging around, tune into this podcast episode where we'll be talking about conquering the task of decluttering!

Resources

To find out more about Jes, you can visit her at:

Instagram: https://www.instagram.com/jesmarcy_clutter_coach/

Youtube: https://www.youtube.com/channel/UC07inBsdoNtCRb9x59bUALA 

Facebook: https://www.facebook.com/jesmarcy

Email: [email protected]: 

LinkedIn:https://www.linkedin.com/in/jes-marcy-836b121b0

Website: https://jesmarcy.com/

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Has negative self-talk held you back from achieving your goals? 

Negative self-talk is a dream killer. It’s easy to forget the power of our thoughts and words. Those negative thoughts telling us we aren’t good enough, that our dreams are unattainable. 

And while it's natural to be hard on ourselves after experiencing failure or setbacks, when negative self-talk becomes a habit, it can have devastating consequences on our dreams and ambitions.

We often don't even notice these critical voices until they become so strong and pervasive that they become a subconscious train of thought and ingrained beliefs. But the truth is, while the voice of self-doubt may be a part of life, it doesn't have to dictate how far you go or keep you from achieving your goals. 

It's time for us to start breaking the habit of negative self-talk that stops us from moving toward our dreams and living abundantly. 

On today's podcast, I'm exploring how negative self-talk affects our motivation and ability to manifest our goals. I’ll also be sharing ways to shift that negative chatter for good so you can start living a life free from its stifling criticisms once and for all. 

So if you're ready to reclaim control over yourself and unlock the potential within you waiting to be unleashed — tune in now!

Resources Mentioned

The Alchemist

Think and Grow Rich

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

If so, then conscious parenting could be just what your family needs!

Conscious parenting is a term that is being thrown around more and more, but what does it mean? 

This parenting technique is all about creating an environment of understanding and communication between parents and children. It’s not just focused on providing structure or discipline; it also emphasizes building trust and producing meaningful conversations. Through consciously parenting our children, we are able to nurture creative thought processes while honoring each individual's personal values - leading us closer towards being a more sustainable society together.

In this episode, Robbin and I talk about: 

• Our childbirth experiences and how it impacted the way we view parenting 
• Key elements of conscious parenting 

I had so much fun recording this episode with Robbin. I hope you enjoy the conversation too! 

Resources Mentioned 

https://www.yellingcurebook.com/book

To find out more about Robbin, you can visit her at:

Instagram: www.instagram.com/robbinmcmanne_parentcoach

Twitter: https://twitter.com/robbinmcmanne

Facebook: www.facebook.com/parenting4connection

Linkedin: https://www.linkedin.com/in/robbin-mcmanne-33a26439/

YouTube: https://www.youtube.com/c/ParentingforConnection 

Pinterest: https://pin.it/2R9QWhg 

Website: http://www.parentingforconnection.com

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Yep, my relationship with productivity is shifting and it feels SO good.

The definition of productivity is a measure of efficiency of a person completing a task.

I used to be a to-do list girl and I have a whole other episode about how I get the right things for me done, keeping momentum and being incredibly intentional with my priorities, but today I want to talk about a grossly underestimated part of getting the things we want.

It’s one of those things that is a stopping point, a bottleneck that we can’t actually get through without recognizing this 1 element. 

It’s incredibly simple, but oh so tricky to really embrace sometimes.

But it’s so worth it - not only does it help us create what we want faster, it helps us have less detours to our dreams along the way. 

In this episode, we’re talking about:

• This 1 element you need to start embracing (and no, most of us aren’t already doing it)
• The lifestyle design that compliments this approach
• What the ripple effect in your life can be when you do this 1 thing

Let’s dive in!

Resources

Episode 6: Want To Get More Done? Try This!

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Last week I dove into getting the things we want and all about the energetic shift we need to make in order to be ready to welcome those things in.

But there are some other ways that we can increase the speed at which we actually get those things we've been dreaming of.

Today we're going to talk about a "flip the script" concept that is perfectly complimentary to that last episode and how to do it yourself.

In this episode, we’re talking about:

• What that “flip the script” way of thinking we need to adopt is
• What we can do on a practical level to reach our goals faster
• And how we can make our success inevitable

Let’s do this!

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

I really want these things and I see other people with them, so I know it's possible. But why hasn't it happened for me?

These are the questions many of us have asked ourselves (myself included), but what I've come to realize is, it's the wrong question to be asking..

In this episode, we’re going to talk about:

• What's wrong with this approach
• What the right question is and
• Whether you call it blessings, manifestation, or something else, how we actually get those things in our lives we desire

I would love for you to finish this episode with the mindset shift that's required to actually FINALLY attract those things you've had on your vision board or have been secretly thinking about for years. 

And just a note - This is something that I've been learning over time and my personal experience with shifting my mindset is that it either just clicks or it's something you need to periodically remind yourself of when you catch yourself going back to old patterns of thinking. 

And the latter has been my personal experience with this. I'm not perfect. I've got big dreams and desires and I do need to keep revisiting this concept. But if you know anything about neuroscience, you know that our brains are incredible and capable of forming new pathways that are primed for shifting into new beliefs, so let's dive in!

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Or maybe you’ve had a burn-it-all-down moment. Where you fantasize about walking away from the life you’re living, either all of it or just a specific part of life that’s not feeling good and you feel like cutting the cord and taking a new direction might be just what you need?

I know I have.

And every time I’ve been in this space. Where my dreams feel far away or my current reality isn’t stacking up to what I want it to be, I’ve made it a personal practice to explore what’s possible and make a change.

It’s been something I’ve consciously done for years, but until recently - didn't really have a name for it. You’ve probably heard it around. If pivot was the word of 2020, I’m predicting this new contender will be the 2023 version. 

What is it?

Reinvention. 

It’s the phrase that perfectly describes what I’ve gone through a multitude of times and until recently, hadn’t seen the patterns of what I was doing over and over again.

In this episode, I’m going to share what I call a success pattern that each of us can follow to bring in the healing, transformation and change we want to see in our lives.

We’ll go over:

• The 4 part success pattern I’ve seen as the path to transformation for myself
• The critical questions to ask yourself when you’re considering a change
• How to make your success inevitable on the journey

My goal is for you to walk away with clarity on this pattern and the guidance you need to implement it in your own life.

It’s the messy work that comes before stepping into that next version of yourself, but worth every minute.

The more we course correct and align more and more closely to what lights us up, the better we are at living this wild and precious life and the more we can show up to serve our families, communities and the world. 

This episode is going to be a bit longer than my typical solo episodes, but I want to challenge you to do whatever you need to do in order to listen to the full thing. Put it on 3x speed or listen over a few smaller chunks.

If you action the advice I share with you in this episode, you will change your life. That I 100% promise.

Let’s dive in!

Click here to listen!

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!

Resources Mentioned In This Episode:

Life Coach School podcast with Brooke Castillo

The Alchemist by Paulo Coelho

Deliciously Alive podcast episode 006: Want To Get More Done? Try This!

If you've ever had a dream and went for it, chances are you know what I'm talking about.

It's messy business, going after what lights you up. It forces you to look your fears in the face, evolve your mindset and make a conscious decision to move forward, knees knocking the whole time.

And after years of creating that intentional choice time and time again for myself, I'm bringing the insight behind the action to you. And I'm so excited to be joined by a friend of mine who's mastered the same ability to move through the fear to the other side of what's possible.

In this episode, Amber and I talk about:

• What key element allows us to explore what lights us up and lean into incredible joy
• Actionable ways to navigate your fear and turn it into a viable plan for your next big adventure
• When letting go is the right choice to make room for what's next

So if you’ve got a dream, or even just something you'd like to dabble in to see if it's right for you, pop in those earbuds - we can't wait for you to join us.

Click here to listen!

Resources Mentioned:

Episode 7: Want To Enjoy Life? Remove This Saying From Your Vocabulary

And to find out more about Amber, check her out at youneedanamber.com or on IG at @youneedanamber

“I love Sarah and the Deliciously Alive show” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life that they love. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I have a ton of exciting episodes coming up and, if you’re not following, there’s a good chance you’ll miss out. Follow now!