Deliciously Motivated Mindset - with Debz & Moira

Where do you regularly place your awareness and attention? Do you focus on the things that light you up, that make you feel in flow, uplifted and aligned with all that you are… OR do you get caught up by focusing upon what you do not have, what you wish you had and wonder if you are worthy of what it is that you would love to experience?

 The intent of our conversation today is to help you assess which end of the spectrum you are on with this topic and what you need to feel more at peace and aligned?

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

It has often been said that ALL relationships start with how you feel about yourself… truth be told, we most likely all have something that we do not particularly like or care for within ourselves, whether that is to do with how we look (or how we don’t look!!) or what we can or cannot do – but when it becomes an issue that we repeat and shame ourselves, we can lose that self-loving kindness that we all deserve and desire.

We hope our conversation helps you shift into loving acceptance of ALL aspects of who and what you are.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

Do you feel comfortable in your own skin? Are you operating from a space of peace, grace and ease knowing that you are in alignment with your calling? We believe that it is an important area of personal evolution and transformation to check in with how confident we feel about who and what we are… is there an area for you where you need to release a pattern of people pleasing? We hope our conversation uplifts and inspires you claiming the best version of YOU!!

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

As coaches and mentors, we are both often asked this question by our clients… truth is that EVERYONE has unique gifts and talents and the purpose of our lives is to find them, acknowledge them and share them with the world. We hope these tips and reflection we share here helps you access what your gifts are and align with shining your light in a grander way.

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

In this episode we talk about all types of relationships, from intimate relationships to professional relationships and even relationships to environments and situations… We believe that the individual is the only person that can really answer this question about relationships being safe for them… however, the most important relationship to nurture and check in with is your relationship with YOU. How is that one for you?

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

When we talk about positive thinking in this regard, we are not excluding the pitfalls, negativities, and chaos that we go through while navigating our path, choices and decisions but we feel that by truly deeply knowing, loving and accepting all that we are we can allow the overarching principles of our life purpose and path to be the navigational guide.

 We talked about a poem by Rumi called the Guest House… you can click here to download the pdf of that… we hope you enjoy this powerful prose.
 

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

When someone agrees to do something for you and then they don’t follow through, or they drop the ball in some way – how do you deal with it? Do you get discouraged, irritated or even resentful? In this conversation we share five tips and some different ideas to help you reset your mindset and take ownership for your experience… As Moira likes to remind us – you are the boss of YOU!!

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

Do you create space and time to access the wisdom you have within? Sometimes in this busy world we can get too caught up in mental ruminations and miss the quiet calming whisper from our soul.  

By creating and expressing appreciation for our wisdom within we are better able to recognize and acknowledge that we are at the right place at the right time and that we do have the gifts and capabilities to deal with what we are faced with… Let us know if you need more help or insights to get in touch with your inner wisdom.

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

Do you find that at times you go into a situation or environment that you do not feel quite right about but there is an aspect of you that says you should and therefore you go ahead anyway? Allowing our attitude to control us can have a negative and a positive spin… awareness is the key!! 

 Here is the quote that Deb shared – “The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away.”  …How much truth can YOU accept about yourself?

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!

Are you present to all the nuances and patterns in the relationships you have with those around you? Do you have a propensity to stuff down what you say or express in a certain relationship because you do not feel confident or worthy of standing up for yourself in some way? We hope that our conversation helps you assess and clarify your external relationships (with others) as well as your internal relationship (with you).

Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!
 https://www.facebook.com/groups/deliciouslymotivatedmindset

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset

Email us at [email protected]

Thanks for listening and sharing!!