Delivered: finding victory after Postpartum Depression

Join us in this episode as we take a deeper look into the journey of parenthood with expert guidance beyond the bump from my own OB, Dr. Keenan. Dr. Keenan was crucial to our safe and beautiful delivery. Join us, as Dr. Keenan shares invaluable insights into the postpartum period, discussing everything from having a loose "birth plan" to navigating the realities of life after delivery. Learn how to embrace the challenges and joys of postpartum life with confidence, armed with the expertise and guidance from a well-versed OB. Whether you're expecting your first child or adding to your growing family, this episode offers essential advice.

Terms in this Episode:

Oligohydramnios: an amniotic fluid disorder resulting in decreased amniotic fluid volume.

GBS positive: Group B strep, an infection that can pass from mother to baby by pregnancy, birth, or breast feeding.

Pitocin: can cause or strengthen labor contractions during childbirth. Pitocin is the synthetic version of the hormone Oxytocin.

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In this heartfelt episode, we delve into the deeply personal story of Tara Lipinski & Todd Kapostasy who were battling against all the odds on their journey to parenthood. From the silent struggles of endometriosis to the emotional rollercoaster of failed conceiving attempts, we explore the resilience and courage of Tara & Todd who refused to give up on their dream of becoming parents.

Join us, as Tara Lipinski uncovers her extensive prepartum journey to becoming a mother. In this raw and honest conversation, we also discuss the profound role of surrogacy in creating families and the very, bittersweet joy that comes with embracing alternative paths to parenthood. Through tears and triumphs, this story illuminates the resilience of Tara & Todd and the enduring power of hope in the face of adversity.

Tune in to gain insight and inspiration as we navigate the complex terrain of endometriosis, IVF, miscarriages, and surrogacy in this deeply moving episode of the Delivered Podcast.

You can listen to Tara & Todd's entire journey, through her podcast here: Unexpecting Podcast

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In this episode, we delve into the profound transformation that accompanies the postpartum journey, with the guidance and expertise of Dr. Patricia Petralba, an integrative medicine physician. We will be exploring how women navigate the complexities of childbirth and the early stages of motherhood. We honor the challenges, joys, and growth that come with this transformative time, inviting listeners to embrace the path of rebirth. Through this candid conversation and Dr. Petralba's expert insight, we shed light on the multifaceted experiences of postpartum life, offering support and encouragement to those embarking on this sacred journey. Join us as we discuss the power of the mind and the effect it has on this beautiful path of rebirth.

To learn more about Dr. Petralba and the Thrive Life Center, go to https://thrivewithdoctorpatricia.com/

You can also join Dr. Petralba's FREE Facebook group, The Thriving Woman.

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In this episode of Delivered, we will dive into the transformative experience of Matrescence and Postpartum, exploring the profound changes that occur as we transition into parenthood. Join me as we navigate the complexities of this journey, discussing the challenges, the joys, and the process of rediscovering and redefining ourselves in this new role.

Listen in as I share several practical and tangible ways to combat your anxiety and depression. Whether you are a new parent or someone supporting a new parent, this episode offers insights and reflections on finding oneself amidst the beautiful chaos of matrescence and postpartum.

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RESOURCES:

Grounding Exercise: https://www.therapistaid.com/worksheets/grounding-techniques

Deep Breathing: https://www.therapistaid.com/worksheets/deep-breathing-worksheet

Butterfly Hug: https://emdrfoundation.org/toolkit/butterfly-hug.pdf

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In this weeks episode of the Delivered podcast, we are featuring my daughter's pediatrician, Dr. Kevin. Dr. Kevin was a wealth of knowledge in our lives and we would have been lost without his guidance during that first year of her life.

Join us as we dive into essential topics with the pediatrician expertise from Dr. Kevin. From decoding the newborn stage to addressing unique challenges like COVID babies, breastfeeding woes, and tummy time, we've got you covered. Learn about common concerns such as torticollis and the importance of early intervention, as well as tips on managing and understanding the process of physical therapy and helmet therapy. Tune in for our insightful conversation, expert advice, and empowering insights to help you nurture your little one's health and happiness from day one!

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In this special episode of Delivered, we delve into Postpartum Depression through the compassionate lens of a friend. Join us as we explore Athena's healing journey, unpacking the challenges she faced and the invaluable support she received from her close friend, Kelly. Kelly shares her perspective on witnessing a loved one's struggle, offering insights into the role of friendship in navigating the shadows of postpartum depression.

As we unravel the layers of this emotional terrain, our conversation takes us through the highs and lows of the postpartum experience. From the initial signs of distress to the transformative power of genuine friendship, we shed light on the importance of open communication and understanding during this vulnerable period.

This episode serves as a beacon for listeners seeking to understand postpartum depression from an empathetic standpoint. Discover the resilience that friendship brings to the healing process and gain valuable insights into how a friend's support can be a powerful catalyst for recovery.

To learn more go to, https://athenaestelle.com/

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In this brave and candid episode, we share a courageous story of Jenna Hodge, a mother who faced the challenges of postpartum life with resilience and grace. Join us as we navigate the unfiltered realities of her deliveries and postpartum experiences, exploring the unique dynamics that come with raising three boys. Jenna opens up about the healing journey she embarked upon after delivering her three bundles of joy.

Jenna and I will discuss the highs and lows of postpartum life, unveiling the raw and unspoken truths that many parents encounter. From sleepless nights to moments of pure joy, our guest shares her unfiltered account of the rollercoaster that is postpartum life with three boys.

Tune in to discover the invaluable insights gained from this incredible journey – a story that goes beyond the delivery room and into the depths of what it means to be a parent. Get ready to be inspired, moved, and delivered into a world where bravery, healing, and the unbreakable bond between a mother and her three boys take center stage.

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In this intriguing episode of the Delivered podcast, we embark on a captivating journey "Beyond the Needle," delving into the complex world of epidurals. Join my expert guest Kyle & I, as he unravels the mysteries surrounding this widely used medical procedure, exploring its science, and the profound impact it has on pain management during childbirth and beyond. Listeners will gain a comprehensive understanding of how epidurals work and their role in modern healthcare for the pregnant mother.

Get ready to challenge preconceptions and demystify the misconceptions surrounding epidurals. Whether you're a healthcare professional, an expectant parent, or simply curious about the fascinating intersection of medicine and life, this episode is a must-listen. Tune in as we navigate "Beyond the Needle" and discover the multifaceted layers that make this medical intervention both a scientific marvel and a deeply personal choice.

Terms in this episode:

CRNA: Certified Registered Nurse Anesthetist

L & D: Labor and Delivery

Epidural: an injection placed directly in the epidural space in your back, to stop the feeling of pain in part of your body.

Spinal anesthesia: an injection placed directly in the intrathecal space (subarachnoid space) in your back, to stop the feeling of pain in part of your body.

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In this powerful episode of Delivered, we continue our journey through the deeply personal and often stigmatized topic of postpartum depression. I am bravely sharing my raw and honest account of facing a postpartum depression emergency that led to my admission to the hospital.

I hope that my listeners will gain a profound insight into the overwhelming feelings of failure and shame that can accompany this challenging chapter in a new mother's life. I am attempting to shed a light on the harsh societal expectations placed on mothers, which can intensify the already daunting struggles of postpartum depression.

We explore the critical importance of seeking help and breaking the silence surrounding mental health issues, as our I recounts the moment I realized I needed immediate assistance and the steps I took to ensure my own well-being.

This episode will again feature my husband, Chris, and highlight his emotional and touching journey as the spouse and support person during my emergency and eventual discharge from the hospital.

Join us in this deeply moving episode as Chris and I share our story, challenging the stigma surrounding postpartum depression and inspiring others to seek help while fostering a culture of understanding, empathy, and support for new mothers navigating the tumultuous seas of motherhood.

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In this special episode, we invite you to join us on an intimate journey through the eyes of my dad, Mr. A, a father who bravely faced the challenges of watching his daughter struggle through postpartum depression. Unveiling the seldom-discussed perspective of dads, we explore the emotional landscape of the effect of PPD on our fathers.

We navigate my pivotal decision to seek hospitalization, while shedding light on the unique challenges faced by the postpartum mom. I share the intricacies of balancing the responsibilities of parenthood with the necessity of prioritizing mental health, highlighting the strength it takes to acknowledge vulnerability. Amidst the darkness of postpartum depression, we embarked on a rescue mission – "get Athena sleep". This episode explores the transformative moments that defined my journey, emphasizing the importance of seeking professional help and fostering open communication within our personal relationships.

This episode serves as a powerful testament to the resilience of a father's experience with his daughter's PPD, dismantling stereotypes and fostering understanding. Join us for an authentic conversation that challenges preconceptions, offering hope and inspiration to fathers navigating the uncharted waters of postpartum depression with their daughters.

Terms used in this episode:

-L & D: Labor & Delivery, the medical unit at the hospital where pregnant women go to deliver their babies

-Day Program: an outpatient, mental health therapy program with focus on daily, structured therapy services.

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