Hi Everyone!

Just wanted to say a quick goodbye and thank you all for reading and, supporting everything I’ve thrown at you online since 2006 when I first started blogging.

It’s been a long road, but I need a break.

Thanks again for all of your support.

Mark & Patti

Hi All!

Everyone has been moved over to DelPaggio’s Health in the Laugh Lane. If you want to unsubscribe we truly understand, but we hope you hang in there with us for a while to see how we do.

I covered everything in the video, but…

There is a DelPaggio’s Archive in the menu bar. I couldn’t move the post, podcast or video’s over so that’s that.

Everything will be here from this point on. Videos, podcasts, recipes, and whatever else we think you’ll want or ask for.

Be Well! Buon Appetite!

Mark & Patti

Welcome!

I just wanted to do a short video about everything I’ve been writing about and update you on the change over happening later this week.

Mark & Patti

Hey Friends!

This is a very personal podcast episode that I’ll be talking about more and more since I keep running into people with PPS (Post-Polio Syndrome).

Here are a few links to check out about polio and post-polio.

Till Next Time

Be Well! Stay Healthy!

Mark & Patti

History of Polio

History of Post-Polio

If you want to read and following along with the podcast just click on the tab above.

Hi Everyone!

Today’s podcast is a bit of a rant as well as the beginning of informal self-coaching.

Hey it was bound to happen!

Be and Stay Well!

Mark & Patti

Want the transcript? Click the tab above.

Also am opening up the Chat Room next week!

Hi Friends!

I guess good things do come to those that wait or forget about things.

Something special happened in 2014 just prior to me shutting down the original blog that I didn’t find out until the other day.

Between 2015-2016 and this year we had been dealing with so many health issues that I hadn’t thought about this blog for that long.

When I decided to get this back on track as a podcast/newsletter I looked up so old connections and I received a notice that shocked the heck out of me.

Listen in for the shock of my lifetime and honor.

Thanks

Mark & Patti

By the way if you would rather read this podcast, tap the tab on this page labeled transcriptions. Figures!

Before you fire your Doc, find another to replace them. You don't want to go without a Doc.

AI is publishing some incorrect info on health. Also the Health Dept is also. Make sure to do your homework before taking all of this outside advice.

Mark & Patti

I did just that some years ago after my first heart attack. No Doctor is going to call me obese, fat or anything else when he is tha same as me. He puts his pants on like I do and his poop sticks like mine. There is no difference except education. Even then I have a MBA in International Business so I don't feel I am that far behind this one.

Anyway the right is, you, the patient has the right of respect. No matter what you don't deserve to be downed in anyway from anyone in the medical field. Respect is the key word to remember.

Mark

It's the elephant in the room when it comes to talking about health, so why not get it out there and over with?

Mark