Breaking up is hard to do, but it can also be an opportunity for growth and self-discovery. In this episode, we dive into the dos and don'ts of navigating the aftermath of a breakup. But that's not all-life doesn't stop after a breakup, sometimes, big decisions need to be made. Tune in to learn how to turn a challenging time into a transformative journey. 

In this inspiring episode, we sit down with the visionary founder of YGIG, a groundbreaking clothing brand dedicated to making a difference. Discover how her passion for wrestling, coaching, and commitment to social impact led to the creation of YGIG, where 15% of profits are channeled towards empowering women through athletics and scholarships. Tune in to hear her story and how YGIG is transforming the lives of women. 

From Short Kings to Pretty Woman Summers this episode brings a whirlwind of laughs and randomness. Join Lucia and Bri for episode 7 and embrace the delightful chaos of conversation!

Join hosts Lucia and Bri as they dive into the journey of overcoming loneliness and learning to love their own company. These two friends share their personal stories, insights, and practical tips on transforming solitude from something to avoid into an empowering and enriching experience. Tune in for this heartfelt conversation!

Join us in this exciting episode of Delulu Hour as we dive into the highlights of our recent European travels! From picturesque streets and iconic landmarks to hidden gems and unforgettable experiences, we share the best moments from our separate journeys across Europe. Listen in as we compare the cultural quirks, lifestyle differences, and surprising contrasts between the US and Europe. Whether you're a seasoned traveler or dreaming of your next adventure, our stories and insights will transport you across the Atlantic and inspire your wanderlust. Don't miss our on this fun and informative travel chat!

Join us in this heartfelt episode as we dive into some exciting life updates! From new adventures and personal milestones to unexpected twists and turns, we've got plenty to share. But that's not all - today, we're also taking a deep dive into the powerful and often challenging topic of self-love.Listen as our hosts open up about their own journeys, the struggles they've faced, and the triumphs they've celebrated in learning to love themselves. Whether you're seeking inspiration or just want to catch up with our latest news, this episode is sure to resonate and uplift. Tune in for an honest and encouraging conversation about embracing change and finding self-love in every moment. 

Lucia and Bri discuss boundary setting, dealing with rejection and going off of birth control. This episode takes a deep dive into our birth control journey's and navigating what it's like to be off of birth control with cycle synching. 

Bri and Lucia share how they met, their friendship journey, and some spicy life updates! Tune in and let's get delusional. 

Welcome to the first episode of Delulu Hour hosted by Brionna Geldert and Lucia Iannuzzo! Join us as we dive into the podcast and the inspiration behind it. We give you a little peak into the lives of two twenty-something girls living in San Diego, CA and navigating life delusionally. Sit back, relax and get delulu with us!