Get delulu about getting them back until it's just trululu. This bonus episode is a guided visualization to help you manifest the reconciliation of a relationship with someone from your past, the version of it you feel in your body before it shows up in your life.

Ryan walks you through it start to finish. Get comfy, breathe, and let your body and your heart soften. Then you go back to the connection you two shared, no judgment, just the memories and the energy of it. From there you picture the reunion: meeting somewhere familiar, a soft open conversation, the apologies and the recognition finally getting said out loud. You'll rehearse the new version of you two, patient and understanding and open, and speak the affirmations that you're worthy of love and that you can grow, heal, and thrive together.

We close by trusting the time apart as the growth it actually was, feeling grateful for the past and for this new start, and anchoring the belief that it's renewed and stronger than before.

Press play daily and let it sink in.

New episodes every Delulu Thursday.

Follow the podcast: @delulubff

Get delulu about your career until it's just trululu. This bonus episode is a guided visualization to help you manifest your dream career, one you feel in your body before it shows up in your life.

Ryan walks you through it start to finish. A countdown and a few deep breaths to drop the tension, then you step into your dream workspace and fully into the role like it's already yours. You'll see yourself leading the room, mentoring people, being respected and appreciated. Then the good part: money flowing to you with ease, the impact your work makes in the world, and a look one year ahead at your reputation and influence leveling all the way up. We close on success affirmations and real gratitude, so you carry the alignment into your day.

Press play daily and let it sink in.

Subscribe for new episodes every Delulu Thursday.

Follow the podcast on all platforms: @delulubff

Press play, get comfortable, and let this ASMR-style affirmation session gently shift how you hold love. In this solo episode of Delulu with Ryan Lu, Ryan walks you through soft-spoken affirmations built to align you with the relationship you actually deserve: stable, healthy, consistent love.

This is your reminder that you are worthy of it and ready for it. You are ready for a deep, soulmate-level connection. Throughout the session you'll claim affirmations for attracting a partner who is emotionally available, communicative, loyal, and genuinely supportive of your dreams. Someone who prioritizes you. We focus on the kind of love built on mutual respect, trust, honesty, peace, and real emotional intimacy.

Listen while you relax, journal, or drift off to sleep, and let it repeat. Come back to it any time you need to realign with the love you're calling in.

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#LoveAffirmations #ManifestLove #Affirmations #ASMR #Soulmate #Manifestation #LawOfAttraction #Delulu #SelfLove #HealthyLove #AttractLove #DeluluWithRyanLu

Indie-pop singer, songwriter, and producer Henry Morris enters the Delulu universe to talk about the beautifully dark world behind his music, and why writing a happy song just isn't in the cards. Henry opens up about growing up in Los Angeles, chasing the "safe" life with an economics degree, and ultimately betting on himself to pursue music instead.

Ryan and Henry get into the recurring obsessions behind his songs: love, drugs, Hollywood, religion, heaven, hell and the kind of romance that probably needs a warning label. Plus how much of the Henry Morris universe is real versus exaggerated for the art.

They also talk Jawbreaker, working with Rob Cavallo, the fate of A Murder at Studio 54, and his new music including "Sex With an Ex," "Good Girls Go to Heaven" and "My Girlfriend." Henry shares the story behind signing with Giant Music and preparing to hit the road again with Artemas for his biggest tour yet.

And of course, the Delulu essentials: manifestation, relationship affirmations, his most delulu belief, and maybe even a little tarot. Is it possible to believe in forever while exclusively writing songs that suggest otherwise? Let's find out.

New episodes of Delulu with Ryan Lu every Delulu Thursday. Turn your delulu into trululu.

Step into your Lucky Girl Era with this ASMR affirmation session designed to help you embody ease, abundance, confidence, and universal favor. Ryan whispers affirmations for becoming a master manifestor, attracting bigger wins, financial abundance, admiration, opportunities, and a life that constantly gives you something to celebrate.

You are spoiled by the universe. Things work out in your favor. People adore and respect you. Your life gets easier, luckier, more exciting, and more abundant every day.

Listen, relax, claim the affirmations, and start acting like the version of you who already has everything she wants. ✨

Delulu with Ryan Lu, the chart-topping podcast where spirituality meets pop culture, returns with a new episode featuring model and cultural commentator Vivian Jenna Wilson. In a candid and chaotic conversation with host Ryan Lu, Wilson opens up about her sudden rise to fame, learning to protect her time away from the camera, and building a career in fashion on her own terms.Wilson also takes listeners behind the scenes of filming KATSEYE’s “Pinky Up” music video, including the chilly conditions on set and the “Dollseye” group chat she shares with the other featured talent. She reveals that her preferences within modeling have shifted as her career has grown, with runway unexpectedly becoming one of her favorite parts of the job.In addition to sharing the queer brands she hopes to collaborate with next, Wilson weighs in on being compared to Hunter Schafer and Alex Consani, reveals the artists dominating her playlist, and explains how she manifested an appearance on Dropout by asking through Instagram. She also delivers her unfiltered takes on Troye Sivan, Mitch McConnell, nightlife, and the future of Los Angeles politics.

Close your eyes and step into the life you’ve been dreaming of. In this guided visualization, you’ll connect with the version of yourself who already has the money, success, freedom, and abundance you desire.

Imagine waking up in your dream home, moving through your perfect day, and feeling completely supported by everything you’ve manifested. This meditation is designed to help you embody the energy of your future self, expand your belief in what’s possible, and align with the abundant life that is already making its way to you.

Listen whenever you need to reconnect with your vision, raise your energy, or remind yourself that your dream life is closer than you think.

Tiffany Stringer is bringing full Texas primadonna energy to Delulu. We do a little affirmations moment together, and she opens up about her long road through music, from dropping out of high school and touring with Kidz Bop to waitressing just one year before signing with Atlantic Records. Tiffany also gets real about what it feels like to finally see years of work start paying off after nearly a decade of releasing music.Then we go behind the curtain of The Lone Starlet, Tiffany's cinematic pop project inspired by old Hollywood, Westerns, and the story of a Texas starlet chasing something bigger in Los Angeles. She breaks down the characters, genre hopping, music videos, and two year creative process behind the project, along with the real emotions hiding underneath all the glamour. We get into heartbreak, performance, identity, and songs like Supernova, Damn Good Actress, Bullet, The Encore, and Casualty. Tiffany also shares what it's like writing for other artists, what she wants to do next, and of course, her most delulu take!!Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

Aidan Gallagher joins Ryan on Delulu, and he had a lot to update us on!! In one of his first interviews in years, Aidan sits down with Ryan to talk about growing up on screen, becoming everybody's favorite tiny old man on The Umbrella Academy, and what it was really like playing Number Five for so many years. He gets into the weirdness of growing up in the public eye, his favorite memories from the show, and where he's been while he's kept things a little more low-key lately.Aidan is also talking about his self-produced debut album and his first single off the project, Without You (out 7/3). After years of quietly writing, producing, playing approximately a million instruments, and dropping little updates for fans, he shares what this new music actually sounds like, why now feels like the right time, and what comes next for him. Ryan and Aidan also get into acting versus music, touring dreams, saving the planet, ocean conservation, and whether he's about to fully enter his pop star era.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

Whitney Whitney is breaking a two year vocal rest, and this week she sits down with Ryan to get into all of it. She opens up about the two years she spent unable to sing, and at times unable to even speak, after a vocal injury, the surgery and silence it took to heal, and what it meant to sing again for the first time right before Lollapalooza.From dreamy, coming of age movie songwriting to titles like A Man Written By a Woman, whitney gets into the concepts behind her multi part EP rollout and why she's choosing to build worlds instead of just dropping singles. She also talks signing to Atlantic and recording through the pain, plus the tea on love manifesting itself through Touching You and working toward her debut album. It's yearning, it's cinematic, it's a little woo woo, and it's very delulu.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes