In this episode, JAYO joins the show to talk about the journey leading up to his highly anticipated debut album and the personal experiences that shaped his sound. He opens up about finding his artistic identity, navigating creativity in the digital age, and what it really took to turn years of passion into a fully realized project.We also dive into his rapid rise on TikTok, how viral moments changed the trajectory of his career, and the realities of navigating both social media and the music industry as a minority. From building a loyal fanbase online to overcoming industry barriers and turning internet success into lasting artistry, JAYO shares an honest and insightful conversation about growth, representation, and stepping confidently into a new era.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

This week on the podcast, I'm joined by the incredibly talented Taylor Felt for a conversation all about artistry, growth, and finding your voice. We get into how she's developed her dance-pop sound, what drives her creatively, and the intention behind the music she's putting into the world. Taylor shares what this current chapter means to her and how she keeps pushing herself while staying authentic to who she is as an artist.We also dive into her new single Move a Little and the story behind it, along with what fans can expect from her upcoming second EP. From the emotional themes she is exploring to the energy she is bringing into this next body of work, this episode is full of insight, inspiration, and an inside look at what is coming next for her.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

This week's guest is Saint Harison, and this episode is extra special... it's his first podcast ever, and we filmed it on his birthday!!! We get into his debut project Lost a Friend, the emotions behind it, and how that era shaped him as an artist. The conversation is honest, playful, and immediately goes deeper than expected.We also talk about what's next, including his upcoming music Ghosted and Bad, and break down his songwriting process in real time. It's fun, vulnerable, and slightly unhinged, the kind of episode where you forget you're recording and just tell the truth. Come celebrate, overshare, and get to know Saint in a whole new way.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

A cozy little holiday pause just for you. ✨ In this mini bonus episode of Delulu with Ryan Lu, Ryan shares warm, uplifting holiday affirmations to help you slow down, feel grounded, and soak up the magic of the season. These gentle guided affirmations are designed not only to bring comfort and confidence during the holidays, but to help you welcome abundance, clarity, and alignment in the year ahead.Light a candle, take a deep breath, and let this be your soft, sparkly reset as you close out the year and manifest your best 2026. Whether you are wrapping presents, sipping cocoa, or winding down before sleep, let these affirmations settle you into lucky girl syndrome for the new year.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by Passes

Leah Kate joins Ryan Lu to talk about her new album Genius, being a chaotic unhinged girl, and everything behind the lore of her wildest era yet. From 10 Things I Hate About You to Genius, Leah gets into the stories, the hidden meanings in her lyrics, and what it actually takes to make a record that is both genius and authentic.Ryan and Leah celebrate the thrill of owning your energy, your choices, and your vibe. Leah shares stories from her life and career, including co-writing Kesha's ATTENTION!, and gives a behind the scenes look at how she channels boldness, fun, and fearless self-expression into everything she does. Expect laughs, insight, and a few chaotic surprises along the way.Follow @e.mo.tions / @delulubff for more! Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by PassesWriter: Ryan LuProducer: Brett ShanerPA: Minna Kim

In this episode, Ryan sits down with Bailey Spinn, the rock artist and social media powerhouse whose POV-style TikTok videos catapulted her into internet fame. Bailey opens up about her creative evolution, from crafting viral storylines that captured millions of viewers to finding her footing as a bold, unapologetic voice in rock music. She gets candid about the pressures of sudden fame, learning to tune out the hate, and staying authentic in an industry that loves to box people in. Bailey also dives into her debut album Loser, a cathartic, guitar-driven record that reclaims the word with pride, and gives an inside look at what's next for her sound. The conversation peels back the layers of her artistry, exploring how she's redefining what it means to be a modern rock star in the digital age. It's raw, inspiring, and full of heart, just like Bailey herself.If you found this podcast, you're about to get lucky girl syndrome on cr✦ck. 🧏🏼‍♂️✨ Welcome to Delulu with Ryan Lu, your new favorite manifestation podcast where we turn your delulu into trululu! Hosted by your delulu BFF, Ryan aka @e.mo.tions, this show encourages (& entertains!!) you along your manifestation journey. New episodes every Thursday!Follow @e.mo.tions / @delulubff for more!Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by PassesWriter: Ryan LuProducer: Brett ShanerPA: Minna Kim

Dark pop sensation Ellise joins Ryan Lu for a very special Halloween edition of Delulu. Known for her haunting vocals and brutally honest lyrics, Ellise opens up about her album Pretty Evil, life on tour, and the new music that's shaping her nexxxt era. Together, she and Ryan peel back the layers behind her artistry... from the twisted beauty of heartbreak to the thrill of owning your darkness. We embrace being the villain on this show, y'all! But this episode isn't just an interview... it's chaos, confession, and therapy rolled into one. Expect unfiltered honesty, untameable chaos, and the startling realization that maybe… Ryan and Ellise are actually the problem. (& they own it, period).If you found this podcast, you're about to get lucky girl syndrome on cr✦ck. 🧏🏼‍♂️✨ Welcome to Delulu with Ryan Lu, your new favorite manifestation podcast where we turn your delulu into trululu! Hosted by your delulu BFF, Ryan aka @e.mo.tions, this show encourages (& entertains!!) you along your manifestation journey. New episodes every Thursday!Follow @e.mo.tions / @delulubff for more!Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by PassesWriter: Ryan LuProducer: Brett ShanerPA: Minna Kim

This week, I’m joined by songwriter and pop artist Lily Kincade, who steps into the studio to talk about her long-awaited debut album, Cinematic — a project years in the making. We dive into the lore behind the music: the characters, the easter eggs, the hidden storytelling woven through every track, and the personal moments that shaped the record. Lily opens up about her ten–year journey — from writing songs in her bedroom to crafting a fully realized world through her art — and what it means to finally bring her story to life on her own terms. If you love world-building pop, nostalgia-soaked lyrics, and artists who blur the line between film and music, this episode is for you. Welcome to the Lily Kincade Cinematic Universe.

Follow ⁠⁠⁠⁠@e.mo.tions⁠⁠⁠⁠ / ⁠⁠⁠⁠@delulubff⁠⁠⁠⁠ for more!

Join my ⁠⁠⁠⁠⁠Passes besties⁠⁠⁠⁠⁠ for a chance to be featured in next week's WWADGD!

✦ Video version available on Spotify ✦

Brought to you by Passes

Writer: Ryan Lu

Producer: Brett Shaner

PA: Minna Kim

This week, Ryan sits down with Sophie Powers: the Gen Z pop juggernaut with a sharp tongue, killer style, and a vision that's completely her own. Known for pushing boundaries and doing things her way, Sophie opens up about walking away from her label, finding her sound again, and creating music purely for her fans, the Powerpuffs. She talks about what independence really means to her and how taking control of her art has changed everything. But of course, it wouldn't be a Ryan Lu episode without a little chaos... Sophie confronts Ryan for "copying her style," clears the air on her so-called beef with Lionel Richie, and teases what's coming next in her new chapter of music. It's unfiltered, funny, and full of that signature Sophie energy that makes her one of the most exciting voices in pop right now.If you found this podcast, you're about to get lucky girl syndrome on cr✦ck. 🧏🏼‍♂️✨ Welcome to Delulu with Ryan Lu, your new favorite manifestation podcast where we turn your delulu into trululu! Hosted by your delulu BFF, Ryan aka @e.mo.tions, this show encourages (& entertains!!) you along your manifestation journey. New episodes every Thursday!Follow @e.mo.tions / @delulubff for more!Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by PassesWriters: Ryan Lu & Cameron PormirProducer: Brett ShanerPA: Minna Kim

Get cozy and a little unhinged this spooky season with an ASMR experience that's equal parts powerful and playful. Featuring dark pop icon Ellise, it's empowering, unserious, and made to help you tap into your confident, chaotic, main character energy, all while keeping it deliciously eerie. mwahahahhaha. happy halloween, witches!If you found this podcast, you're about to get lucky girl syndrome on cr✦ck. 🧏🏼‍♂️✨ Welcome to Delulu with Ryan Lu, your new favorite manifestation podcast where we turn your delulu into trululu! Hosted by your delulu BFF, Ryan aka @e.mo.tions, this show encourages (& entertains!!) you along your manifestation journey. New episodes every Thursday!Follow @e.mo.tions / @delulubff for more!Join my Passes besties for a chance to be featured in next week's WWADGD!✦ Video version available on Spotify ✦Brought to you by PassesWriter: Ryan LuProducer: Brett ShanerPA: Minna Kim