Mom lives alone in her home. After Dad died, Mom is lonely, getting confused, and prone to falls. Dad managed the bills and household finances, and Mom is at a loss. For those of us who serve older adults, the red flags are piling up.

The adult children may also be concerned, but they have no idea where to start with resources or living arrangements to support Mom. In this episode, Angela Merkel of Country Meadows Retirement Communities discusses the risks of living alone in the later years of life, the benefits of senior living options, and some ways to think about objections to a move.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

As the weather warms up and the shorts come out of storage, there will be a common sign of older adulthood on display: varicose veins. Those dark purple or blue lines on your legs have a fascinating story behind them. They are probably linked to your age because of what happens to valves inside the veins. They may be linked to your gender, your occupation, or your lifestyle.

But for some people, the mind races to poor health outcomes. Do these veins mean that a heart attack or stroke is coming? Vascular health is nothing to mess around with. In this episode, Dr. Bryan Kluck of Cardiovascular Experts of PA explains why these veins become noticeable, some lifestyle changes to address them, and the ways that vein experts can diagnose serious problems and treat them.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

The so-called Sandwich Generation has a lot on its plate. They are adults who tend to their job responsibilities while raising children and giving those children the best start in life possible. They look after their parents who are getting older and becoming less independent as they used to be. When the parent starts needing a great deal of support, the adult child scrambles to monitor medications, pay the parent's bills, and ensure that the parent is safe and eating.

The adult child in the Sandwich Generation can easily burn out under such responsibilities. They need someone to assess the situation, help them find available resources, intervene when an emergency happens, and help the adult child to make difficult decisions.

There is help available. Life Care Managers are the hub of the wheel, and they know the many spokes that might make the caregiving journey go more smoothly. In this episode, Ellen Platt of the Option Group explains how Life Care Managers can help with proactive planning for an aging adult and be a partner along the journey.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

A fascinating study in England has found a significant link between performance on a simple visual exam and the eventual diagnosis of dementia. With emerging treatments to halt the progression of dementia being dependent on early detection, the most astounding part of the English study is that it detected patterns of dementia twelve years before a memory test would detect the disease.

If the future will bring testing for dementia a decade or two before the symptoms become life-altering, an important question arises: what would you do differently if you knew for sure that you will lose your memory, your identity, your independence, and your ability to interact with people? Given the rates of dementia diagnosis and the number of people who will need long-term care, what should we be doing as citizens to prepare for this inevitable demand for resources?

This episode examines some personal and philosophical questions and the difficult decisions that policy makers are facing about a future with dementia.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

Planning for the later years of life is building a shield for yourself and your family. Building a shield necessarily means that you think about a threat or a challenge coming your way, you think about how you would like to protect yourself from that threat or challenge, and you take action to build something that will protect you.

The costs and challenges of the later years of life are mostly predictable. There are tools in the legal toolbox that you can use to build your shield against these predictable challenges. But there are some challenges that are unpredictable. That is when you reassess your shield and ask whether it will continue to offer the same protection.

What does this look like? It involves spending a short amount of time to think creatively, especially about the obstacles that could show between you and the achievement of the goals you have for your family. When a family member's health changes or their availability to be a key decision-maker changes, you ask whether everyone would be better off if you re-built part of your shield.

Some shields are stronger than others. Yours will be stronger if you figure it out now.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

For most of our lives, we have employer-based health insurance. It's how we pay for doctor appointments, hospital visits, and labs. When you approach the end of your working years, there are some very important factors to consider because Medicare becomes your health insurance.

The timing of your enrollment in Medicare is critical. Even after enrolling in Medicare, there are times during the year when you may wish to make a change in your coverage. The type of Medicare plan you choose may depend on where you intend to live, how much you intend to travel, known health problems, or the cost of prescription medications now or in the future. Bob Pease from the Alera Group returns to the show to break down these factors to consider.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

In challenging times, personal responsibility and political courage can prevent a catastrophe. What challenges are we facing?

The population of people over the age of 65 is swelling. It is very likely that older adults will need long-term care. Long-term care is expensive and generally not covered by Medicare. So the hard-working Middle Class faces a financial disaster if a member of the household has a stroke, dementia, or any number of mobility-limiting conditions.

Medicaid is the social safety net, but few people understand its rules. People lose their homes to Medicaid estate recovery, a program that further sets the Middle Class back from forward progress while doing little to recoup costs for the government. If the depressing statistics are accurate, most people do no estate planning, let alone the kind of planning that protects the hard-earned savings of the Middle Class from long-term care costs.

Until the political class demonstrates some courage and creativity, this is the system we have. So personal responsibility becomes essential. Challenging times are upon us. Build a shield with good planning.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

Psychologists call it "role theory." For every role you have -- parent, coach, friend, coworker -- there is a source of purpose and meaning in your life. Older adults tend to lose roles as they see children move out, they retire, and they become less involved in their community.

Volunteering not only provides a new role and a new purpose for older adults, but also research shows that volunteers report lower levels of stress and greater amounts of life satisfaction. Volunteers report less discomfort than non-volunteers in the population of people dealing with chronic pain or illness.

But where can older adults find their new role and their new purpose in service? Enter the United Way. A long-standing pillar of service, the United Way vets every nonprofit organization to determine that funds will be well spent and volunteers will provide impactful service to those who are truly in need.

In this episode, Jason Maddux of the United Way of Carlisle & Cumberland County discusses the wide array of service opportunities that are available.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

Legal planning should address incapacity and protect your life savings from costly long-term care. But life planning should aim to extend the years of your independence and enjoyment of everything that brings you joy. It is very common for older adults to lose muscle mass and bone density, leaving them prone to life-altering injuries and unable to perform simple tasks like carrying groceries or laundry. Having the physical stability and strength to golf or play with grandchildren is just the start. There is a well established connection between physical fitness and positive mental health. And the good news is that it is never too late to start making progress to combat the loss of muscle mass, bone density, and cognitive clarity. Katie Martz from Fox Rehabilitation explains these challenges and solutions in this episode.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.

In the practice of elder law, there is a long parade of people with chronic illnesses, cognitive decline, and impairments to their mobility. Good legal planning can make the necessary support and care much easier. But what if people could invest some time and energy in a program that prevented the decline in health from ever happening?

In this episode, Amy Jacobs from the YMCA Center for Healthy Living explains the various programs that are offered free of charge to the community. These programs are evidence-based, meaning that careful research and testing went into the curriculum to make sure that the programs work. They are done in group settings, which helps each participant maintain the drive to get better even when motivation is lacking.

From lowering blood pressure and getting off of medications to preventing diabetes and all its complications, these programs are easily available to the public and make an extraordinary impact on public health.

You should have good legal planning for the later years of life, but it's even better if the common threats to your life savings never happen because you made a positive lifestyle change.

Join our podcast for expert insights on dementia care, offering caregiver support and practical advice on senior care, memory loss, and elder care for aging parents—from Alzheimer’s tips and understanding dementia stages to essential caregiving resources, managing daily routines, and preventing caregiver burnout. Whether you're an overwhelmed caregiver dealing with dementia behaviors, handling aggression, or facing financial stress, Medicare confusion, legal planning, long-term care challenges, or navigating Medicaid, we provide the guidance you need for confident healthcare advocacy.