In this episode our friend Nike joined us to talk about the different faces of depression and coping mechanisms.

Intro Song: "Spoiled Fruit" by Party Fears (Thank you)

We decided to split the recording with our friend Johannes into two parts. In this part of the episode we were talking about creating a safe island, stress caused by social media and how to use it in a healthy way.

In our first episode we were joined by our friend Johannes talking about the impact of instagram, being on tour with Evidence and social media detox.