In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew talk with Denali, fan-favorite from RuPaul’s Drag Race Season 13, about how to overcome negative self-talk. Denali opens up about feeling invisible on the show and the deep-held belief that she isn’t enough. The three talk openly and hilariously about insecurities, external validation, re-writing unhelpful narratives, and learning to develop an internal sense of worthiness.

https://www.instagram.com/denalifoxx/?hl=en

https://www.tiktok.com/@denalifoxx?

https://twitter.com/denalifox

https://www.facebook.com/denali.onice.3

https://www.instagram.com/alecmapa/

https://www.youtube.com/user/wapa710

https://twitter.com/alecmapa

https://www.facebook.com/people/Alec-Mapa/100057653426944/

https://www.instagram.com/mjdempseypsych/

https://www.facebook.com/mjdempseypsych/

https://www.youtube.com/channel/UCfgOmfPKTaarlwGmgIWzOaQ

https://twitter.com/MJDempseyPsych

 

http://stage29.tv/ 

https://www.instagram.com/stage29podcasts 

https://twitter.com/stage29podcasts 

https://www.facebook.com/Stage29Podcasts 

Learn more about your ad choices. Visit podcastchoices.com/adchoices