If you are ever in a dark time, Holly asks "how can I use this painful moment to help someone else?" Through this question, Holly shares that your unconscious will come up with something that will heal you and help contribute to a better world.

In this episode, Holly shares her mental health journey and how she has taken this experience to help herself and others. In February 2021, a group of mental health advocates in the dental industry came together with the goal of reducing depression and anxiety for dental professionals and their families in the wake of the pandemic. This Mental Wellness Summit was born from that discussion. To be an avenger is to protect your mental health and the mental health of others. You too, can join the movement. Capes on, everybody. It’s time to take back our joy.

Mental Wellness Summit (December 3-5, 2021): https://www.dentalavengers.com/

Holly Anne Mitchell Website: https://www.hollyannemitchell.com/ Instagram: @hollyannemitchell.nyc

Learn More and Register for the DeW Retreat: https://www.dewlifecrew.com/dew-retreat-2021

Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things!