1. Take a break from social media. - 1 Corinthians 10:14

2. Take care of the (your) temple. - 1 Corinthians 6:19-20

3. If there is unconfessed sin in your life, confess it. - “When I kept silent, my bones grew old through my groaning all the day long.
For day and night, Your hand was heavy upon me; my vitality was turned into the drought of summer. Selah
I acknowledged my sin to You, and my iniquity I have not hidden. I said, ‘I will confess my transgressions to the LORD,’ and You forgave the iniquity of my sin. Selah” - Psalm 32:3-5

4. Talk to someone who is strong in the faith. - Galatians 6:2

5. Draw close to God and get to know Him better. - Ephesians 3:19

6. Trust God and enjoy today. - Matthew 6:33-34