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Depression Relief with Yasmean Willis
Depression Relief with Yasmean Willis episodes
- Depression Recovery: Doing It All Yourself and Why that's a Recipe for Disaster
The final part of our three-part series on roadblocks. Doing It All Yourself - How trying to take on your depression recovery on your own can set you up for failure and what is the best way to achieve your goal of depression recovery as quickly and easily as possible.
9 min - Procrastination and Depression: How to Beat It to Move Forward
Part two of our three-part series on roadblocks. Procrastination - How and why procrastination affects people with depression more than others and the one thing you can do, right now, to change that.
16 min - Self-Doubt: A Common Roadblock to Depression Recovery and What to Do About It
Part one of our three-part series on roadblocks. Today, we talk about self-doubt. What it is and what to do about it. So that you can get out of your head and into action. I give you my number one trick to immediately remove self-doubt and instantly begin to feel better.
8 min - Depression Relief Podcast Introduction
Depression Relief with Yasmean Willis teaches moms who have been struggling with depression, unable to experience any relief or assistance from doctors, how to reverse their depression once and for all. We’re here to answer one question: “How to do it, without doctors, dangerous medications, or being in and out of therapy.” If you want to know the answer, check out our podcast.
7 min
About Depression Relief with Yasmean Willis
From the publisher's feed
Ever wish you had a mentor with years of experience healing depression, after her own decade-long battle, whispering success secrets in your ear? That’s exactly what you’ll get when you tune into the…
Depression Relief Podcast with your host, mother of 4 turned Depression Recovery Expert, Yasmean Willis. Her specialty? Breaking down big ideas and strategies into actionable step-by-step processes designed to get you results with a whole lot less stress. Tune in, get inspired, and get ready to discover how Yasmean was able to recover from depression naturally, without medications, when doctors weren’t able to help at all. No matter how long you’ve been dealing with depression, or in what form, each episode is designed to help you take immediate action on the most important strategies along your depression recovery journey. Subscribe to our podcast and let’s get started! The content and resources on this Website(s) are for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. It should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.