What a week it was on the Capital Breakfast Show! Lots of amazing chat, plus Steven got a Tattoo!

Amy faced her biggest fear this week, by holding a giant spider! Hear how it happened, plus much more in this week's podcast!

A big week on Capital breakfast- check out the best bits right now!

It was a big week on The Capital Breakfast Show, with England, of all people, doing Scotland a turn in our hopes of reaching the world cup! Hear Des say Thank-you, and the rest of the best bits!

Des was crowned King of Capital this week as Game of Thrones concluded. The Script, JP Cooper and Chris "Kammy" Kamara all stopped by for a chat, plus John Bishop plays Lips Are Moving!

A brilliant week of Capital Breakfast Show best bits are right here for you! Find out why Des was dressed as Trump, and who won Game of Clones!

What a week it's been! So many top Fringe guests, and we also unveiled our Scottish version of "Malibu"..."Irn Bru!". All that plus much more!

We are all over the Edinburgh Fringe at Capital, and we bagged some of the biggest names going this week- including Alex Salmond, Love Island voice Iain Stirling and BGT winner Tokio Myers. All that plus much more!

Another massive week on The Capital Breakfast Show, and all the best bits are right here!

Big week on the show with all the best guests and chat! This week Des was famous in the taxi world, Steven had a near death experience and Amy quizzed Louis Tomlinson on his favourite song from the other 1D boys!