Deserts of Plenty
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Deserts of Plenty episodes

  • What I Learned From Poker
    In poker, one goal is to get the money in the pot while you are in the lead. Sometimes, you lose even when you've done everything right. I learned from poker that being focused on process or systems is much better than focusing on results.
    16 min
  • Six No Cost/Low Cost Ways to Effect Your Health Now
    Here are six things you can start RIGHT NOW that science suggests will effect your life in a positive way. As these things are free to do, there isn't a big industry pushing them so you may have not heard of them. Once again, I'm not a doctor so please don't take this as advice. If you hear something you like consult a health professional before attempting.
    19 min
  • Cold Water Boils Faster than Hot Water
    Belief Persistence is the idea that things we believe can persist even when we know they cannot be true. We also have beliefs about who we are and when that turns out not to be true, it can be devastating. How can we protect ourselves against belief persistence and prepare for a day when we have to change our beliefs about ourselves.
    11 min
  • The Double Bind

    The student appears before the master who is holding a club. They say, "Say this is a stick and I will beat you with it. Say it is not a stick and I will beat you with it." What does the student do?In our lives, people can put us in similar 'no win situations'. How do we get ourselves out of them?

    9 min
  • Would You Rather Win the Lottery or Get Cancer?
    70 Percent of lottery winners wind up broke 0nly a few years after winning it big and many are miserable. Individuals who beat cancer, and remain cancer free for five years, are reportedly much happier than the general population. What's going on?
    16 min
  • Antifragility - Gaining from Disorder and Stressors

    Antifragility is a term coined by Nassim Nicholas Taleb in his book "Antifragile: Things That Gain From Disorder." It refers to a property of systems or organisms that thrive and improve when exposed to stressors, volatility, and uncertainty. Unlike fragile things that break under pressure, antifragile entities become stronger and more resilient over time.

    The concept of antifragility can be applied to various aspects of human life, including physical fitness, mental health, and career development. By intentionally subjecting ourselves to moderate levels of stress and challenge, we can stimulate the growth of our muscles, bones, and brain cells, which ultimately leads to greater vitality and longevity. Likewise, by embracing uncertainty and taking calculated risks, we can expand our knowledge, skills, and social networks, which can enhance our career prospects and overall well-being.

    Moreover, antifragility can also help us cope with unexpected setbacks and crises. By cultivating a mindset that views adversity as an opportunity for growth and learning, we can bounce back stronger from setbacks, develop new strategies, and build stronger support systems.

    In short, antifragility can be a powerful tool for personal and professional development, as well as for building more resilient communities and societies. By embracing volatility and uncertainty, we can harness the power of disruption and turn it into a source of strength and growth.

    18 min
  • The Empath Personality Type

    Does this sound like you? Or MOSTLY like you?

    - you're good in a crisis

    - you're the black sheep in your family

    - you prefer receiving gifts of time and experience vs stuff

    - you had a rocky/distant relationship with your dad

    - bringing joy to other people brings you the most pleasure

    - you're a people pleaser who struggles with conflict and saying 'no'

    - you'd rather eat a ton of shit than have someone upset with you

    - you're agnostic, borderline atheist

    - politically you're left of centre but don't truck with extremes

    - politics is important but often too much trouble

    - you don't function well if you work within an institution. you're much better working for yourself or a small group

    - you have a bent towards entertaining, storytelling, being the centre of attention. Your parents may have called you a 'show off'

    - you've got a narcissist story.

    This week Ralph discusses the empath personality type and establishing boundaries, saying 'no' and understanding how people pleasing can lead to personal damnation.

    17 min
  • Unknown Unknowns

    In this week's episode, Ralph discusses the concept of Unknown Unknowns, the things we don't even know that we don't even know.

    14 min
  • Deserts Of Plenty Introduction

    In this week's episode Ralph discusses:

    • we are awash in calories but devoid of nutrtion
    • we are awash in experiences but devoid of connection
    • human interaction and transaction
    • why do we act against our own self interests
    • seeing is not believing, believing is seeing
    • and more
    17 min

About Deserts of Plenty

From the publisher's feed

Welcome to the "Deserts of Plenty" podcast, where we explore the idea that despite living in a world overflowing with calories we are malnourished. Despite living in the information age we lack…